8 Best Yoga Mats for Hot Yoga & Bikram Yoga Reviewed 2024

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TOP 8 Best Yoga Mats for Hot Yoga & Bikram Yoga Reviewed 2024

It’s no surprise that when taking a hot yoga or Bikram class, you’re going to sweat…a lot.

This is why when it comes to your yoga mat, you need to find something that not only absorbs moisture, but one that will also grip the floor for slip-free protection.

So next time you’re doing the downward dog, don’t worry about sweating like one since we’re about to share with you our top picks for the best yoga mats for hot yoga.

But first, there are a few key things that you should pay attention to when shopping specifically for Bikram yoga mats.

How to Choose a Hot Yoga Mat

woman doing hot yoga

Weight and Thickness

Like any other yoga class, thickness and weight is something to certainly factor in. Mats are available anywhere from two pounds to seven pounds, so it helps to use your size and strength as an indicator.

Unless you have a super-strong yoga mat bag to carry all of your things in addition to your mat, then you may want to opt for something on the lighter side.

And when it comes to thickness, one with too much material might throw you off balance which is why if you prefer extra cushioning, go for one with denser material rather than extra.

Sticky, Non-Slip and Absorbent

To prevent slipping, the best yoga mats for hot yoga are designed to get stickier as they warm up and are exposed to more sweat.

Just as importantly, one with strong grip is a yogi’s best friend. The best Bikram yoga mats are made with a non-slip material so that you don’t have to worry about sliding off while practicing those tricky poses covered in sweat.

And speaking of sweat, you want to ensure that the mat you choose can absorb all of that moisture that begins to collect after a few minutes into the session… let alone after 90.

Easy to Clean

The best hot yoga mats are typically made using a closed-cell material. Believe it or not, there is an art to cleaning your yoga mat, so purchasing one that doesn’t absorb all of the bacteria and dirt accumulated during class will be far easier to clean after those sweaty sessions.

With these, you can essentially spray with a sanitizer, wipe it off and you’re all set to bring to your class the following day.

Alright, now that you have the basics, let’s get to what really mat-ters…our top picks for the top-rated hot yoga mats that will have you turning up the heat!

TOP 8 Best Yoga Mats for Hot Yoga 2024

Healthyoga ProGrip Mat

Heathyoga ProGrip Non Slip Yoga Mat with Alignment Lines, Revolutionary Wet-Grip Surface & Eco Friendly Material, Perfect for Hot Yoga and Bikram, 72”X26”
  • Intense Grip and Non-Slip Material: Heathyoga ProGrip Yoga Mat adopts Polyurethane (PU) top layer, well-known for its great non-slip design with excellent performance, to keep you super safe and always in place even when conducting the deepest, most complicated poses. The yoga mat non slip properties bring along even stronger grip when you sweat. Perfect for all kinds of yoga practices, especially for Bikram, Vinyasa, Ashtanga and Hot Yoga.
  • Instructional Alignment Marks: Serving as awesome markers for tracking progress, the alignment lines on the yoga mat help to keep your body in proper alignment, as well as improve your yoga skills quickly and accurately.
  • Eco-Friendly and Odorless: Stay faithful to the values of using eco-friendly materials, our Hot Yoga Mat uses SGS certified high-performing materials in the market. This Eco Friendly Yoga Mat is free from PVC, ozone-depleting substances, and does not have that strong lingering odor like other yoga mats.
  • Large Size & Light Weight: 72"(183cm) x 26" (66cm) for more space you need for yoga practice, Thickness: 5mm and Weight: 2.65lb (Approx). This large yoga mat is much lighter than traditional rubber yoga mats, which makes it much more portable when you go to studio classes. It also comes with a strap for convenient storage. When not in use, please roll up this non slip yoga mat with the FRONT SIDE FACING OUTWARDS, so as to keep the mat flat when unfolding.
  • Specialized Yoga Brand: Being a professional yoga product manufacturer for over 10 years, we have been and still continuing to source our planet for the best materials to achieve the best yoga mats. Please visit HEATHYOGA AMAZON STORE for more product offerings!

Review: This eco-friendly mat boasts intense grip and non-slip materials that are perfect for keeping your feet and hands in place during those hot sessions.

With instructional alignment lines, you can really focus on practicing the correct form that will benefit both your body and your mind.

Designed to stretch 183cm in length, this mat weighing in at approximately 3 pounds offers ample room for you to feel comfortable practicing poses especially if you’re on the taller side.

Reward: Best Non-Slip Yoga Mat for Hot Yoga


  • Lightweight and long design.
  • Equipped with a carry bag and Velcro straps that make it easier than ever to transport and store after class.
  • 5mm thickness provides extra cushioning for bones and joints.
  • Alignment lines help keep hands and feet in the correct position.


  • Stains easily so users recommend ordering in a darker color if that is a concern.
  • Some users complained of an odor.


Without having to break the bank, this is a great mat for any kind of yoga but works particularly well for those Bikram classes that have you working up a sweat.

Alignment lines help to reinforce correct posture and keep you on the mat for increased balance and proper form.

Liforme Original Yoga Mat

Liforme Original Yoga Mat – Free Yoga Bag Included - Patented Alignment System, Warrior-like Grip, Non-slip, Eco-friendly, sweat-resistant, 4.2mm thick mat for comfort - Pink
  • TRANSFORM YOUR PRACTICE – This Premium Yoga mat is designed to be the most innovative & comfortable mat on the market to optimise your home exercises. This product comes with a free Yoga bag.
  • ULTIMATE GRIP – This premium mat benefits from the ground-breaking Liforme “GripForMe” material that gives you unparalleled warrior-like grip whilst practicing.
  • REVOLUTIONARY ALIGNMENT SYSTEM – Our intelligently designed unique “AlignForMe” system helps guide and prevent injuries to Yogis of all experience levels, maximising Yoga enjoyment.
  • TRULY PLANET FRIENDLY – Liforme incorporates the most ‘body kind’ specially engineered eco-polyurethane and rubber. These mats are PVC free and made using high quality non-toxic materials that keep the mat clean and hygienic.
  • MADE BY YOGIS, FOR YOGIS – Liforme Yoga Mats are loved and adored by 100s of 1000s of Women and Men Worldwide. Join the Liforme family with this unique, comfortable and thick Mat.

Review: Made of biodegradable materials, this premium mat features innovative material that will help you to grip the mat so that you can practice those poses like a pro.

Arguably the grippiest mat on the market, non-slip material absorbs moisture so you can get the most out of your class without worrying about sliding off.

It’s made solely of biodegradable and non-toxic materials that are just as friendly to the planet as they are to your body.

Reward: Hot Yoga Mat with the Best Grip


  • Superior grip on both the top and bottom of the mat so you don’t have to worry about it slipping on the surface you’re practicing on or slipping off the mat yourself.
  • Comes equipped with a bag to carry it in so you can transport from work to class.
  • Extra-long length so tall yogis can enjoy without restrictions.
  • Moisture-wicking material.


  • Priced on the higher end.
  • Some of our fellow yogis had difficulty fitting the mat back into the bag after using, and remarked that it was due to the bag being a bit too small.
  • A few users reported that the mat is on the heavier side.


With its superior grip design, this mat is ideal for perfecting your alignment as well as using during those sweaty vinyasa classes.

It is expensive, but its longevity and premium features have many users saying its certainly worth the cost.

Pido Yoga Mat

Yoga Mat with Body Alignment Lines,72"x24" Eco Friendly Non Slip TPE Fitness Mats with Carrying Strap, Thick 1/10 inch Optimal Cushioning for Yoga, Pilates and Floor Exercises
  • ❤【Eco-friendly Material】Our mats are made of SGS certified TPE material which is non-slip, odor-less and excellent in cushioning.6P free pads ,free of other smells, friendly to your senses and skin,unlike those cheap & traditional non-green PVC, NBR or EVA yoga mats
  • ❤【Body Alignment System】The alignment lines help you to focus and adjust your hands and feet to the accurate position, and keep body in proper alignment,which will make your workouts more effective.
  • ❤【Anti-slip & Anti-tear】Special sticky non slip texture on both sides and density higher than ordinary yoga mats, provides excellent traction and superior grip, best suitable for many occasion of pratice. such as wood floor, tile floor.It keeps moisture and cool air off the ground during outdoor exercise,such as parks, gardens and lawns.
  • ❤【Perfect Size 】72"(183cm) x 24" (61cm); Thickness: 6mm;offers adequate space to fit any type of exercise like yoga, pilates, bikram and fitness exercise. the 15 mm thick, high density provides excellent cushioning and resilience,protecting the safety of all levels of yoga enthusiasts. All our mats come with a free strap for easy transport from home to yoga class or gym.
  • ❤【Product Instructions】Spot clean with damp cloth with cold water and mild detergent, Dry flat. Pls don't exposed to the sun .Please contact us freely if you have any questions,we accept your return for full money refund with 30 days,113% satisfaction of after-sale service

Review: Made with eco-friendly and flexible material, PIDO’s Yoga Mat with Body Alignment Lines is our top choice when it comes to budget, performance, and consideration of the environment.

With a cushion-like grip, it offers that much-needed comfort when trying to correctly practice those tricky poses.

Equipped with a carrying strap and full case, it’s never been easier to run straight to yoga class from work. With extra width and length, this mat suits most body types so you don’t have to worry about running out of room.

Reward: Most Eco-Friendly Mat for Hot Yoga


  • Pretty much odorless.
  • Alignment markings help guide you into the correct positions.
  • Budget-friendly.
  • Available in a wide variety of pretty colors.
  • Extra grip and cushion.


  • Tends to gather oils and sweat fairly easily so you have to pay more attention when cleaning.
  • Tricky to roll up after use.
  • Some users mentioned that the mat was too heavy.


At a budget cost, this yoga mat boasts durability and comfort. With added width and length, it’s perfect for all sizes, yoga classes or other group fitness activities that require some sort of padding for the floor.

It sticks well to the surface, so you don’t have to worry about it slipping out of place when engaging in those tricky downward dogs.

Overall, our top eco-friendly choice for budget yoga mats that you can use to break a sweat without breaking the bank.

Ewedoos Eco Friendly Yoga Mat

Ewedoos Yoga Mat with Alignment Marks, Yoga Mat Thick 1/4'' Textured Surfaces Exercise Mats for Home Workout Eco Friendly TPE Fitness Pilates Non Slip Yoga Mat with Strap
  • Innovative & Eco-friendly TPE Material: Ewedoos yoga mat is made of technologically improved TPE (Thermoplastic Elastomers), which are generally low modulus, flexible materials that can be stretched repeatedly providing superior durability. TPE is more eco friendly and is the new standard for yoga mats.
  • Body Alignment System: The alignment lines help you to focus and adjust your hands and feet to the accurate positions, and keep body in proper alignment. The alignment system is something you’d never thought about or felt you needed, but you will find them really helpful. The guide lines are ingrained in the mat so you don't have to look down.
  • Grippy not Slippy: Ewedoos yoga mat has double-sided non-slip surfaces so you can perform any movement with confidence. Wavy underside grips the floor. The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets.
  • Free Carry strap: Easy to go and store. No need to go buy a yoga carrying strap. We've got you covered. Because we love adding value to you and your practice.
  • Water Proof and Easy to clean: Tested and certified by SGS, this mat doesn't contain PVC, latex, and it certainly won't assault your senses with any smells. The closed-cell surface locks out dust and moisture to keep sweat and odors at bay. Easy to wipe clean.

Review: This mat is the bee’s knees when it comes to those with bad knees. Designed with alignment lines and high-density padding, feel comfortable engaging in any pose without posing a threat to parts of your body that often suffer from yoga-induced aches and pains.

Waterproof and easy-to-clean material keeps this mat from absorbing sweats and oils from those tough Bikram sessions.

Even better, since it’s priced on the lower end, this mat will have you stretching your body without having to stretch your budget.

Reward: Best Hot Yoga Mat for Those with Knee Problems


  • Budget-friendly price.
  • Thicker and softer than standard yoga mats.
  • Built-in alignment lines to reinforce correct poses.
  • Lightweight and easy to carry.
  • Doesn’t show stains as easily as other mats might.


  • Some users reported that their hands slip when in the downward facing dog pose.
  • A few buyers said that it didn’t come with the strap as advertised.


This extra-thick mat is easy on your wallet and your knees as it’s designed with cushioning for those who suffer from joint and bone pains.

Alignment lines help to guide users into the correct poses with the help of non-slip texture that, for the most part, works effectively.

IUGA Eco Friendly Yoga Mat

IUGA Eco Friendly Yoga Mat with Alignment Lines, Free Carry Strap, Non Slip TPE Yoga Mat for All Types of Yoga, Extra Large Exercise and Fitness Mat Size 72”X26”X1/4"
  • Eco Friendly Material: Our yoga mat comprises of quite recently developed and patented TPE (thermoplastic elastomer) foam, a material that is advantageous to traditional PVC and NBR in all aspects. It's eco friendly, non slip and perfectly to use in all types of yoga.
  • Reversible Design: Reversible textured sticky non-slip surface for excellent traction The specially designed cellular structure provides for an extremely reliable slip resistance and gives you stability in all asanas.
  • Alignment Lines: Perfect for home or studio use. The alignment lines help to maintain the correct body posture in several yoga poses. It's particularly helpful when practicing alone without instructors.
  • Extra Large Size: 72” long X 26” wide and 6mm thickness. The perfect balance of weight and cushion. Most mats are either too thin or too thick. IUGA mats are guaranteed to provide the optimal level of cushion and protection for your joints and knees while still allowing you to grip the floor for balance poses. Quality and adjustable carry strap is included, we love to add extra value to all IUGA customers.
  • 5 Star Customer Service: We are a small family business that works in the spirit of Yoga. Your satisfaction is our #1 Goal which make your purchase worry free.

Review: This mat certainly lives up to the hype…or shall we say…height. Perfect for our tall yogi friends out there, this extra-large mat is 72” long and 26” wide so you don’t have to worry about poses that force you onto the uncovered floor surface.

Designed with alignment lines, users can enjoy the benefits of a little extra room when trying to maintain those tricky poses that are even trickier when dripping with sweat.

With carry straps, you don’t have to worry about having any issues getting this mat from work or home to the studio.

Reward: Best Bikram Yoga Mat for Tall Yogis


  • Great price.
  • Reversible non-slip texture.
  • Built-in alignment lines to reinforce correct poses.
  • Comes with dependable carry-straps.
  • Brand offers great customer service.


  • Wear and tear is more noticeable than a few other mats but then again it’s on the lower end of the budget.
  • Some users recommend a towel cover to avoid slipping.


This eco-friendly mat is perfect for those who need a little extra room when practicing their poses. Designed with alignment lines and extra cushioning, it’s a great mat for users who practice a few times a week.

WITHit French Bull Yoga Mat

WITHit French Bull Yoga Mat, 72” x 24”, Pink Ombre – 5 mm Thick Yoga Mat, Easy to Clean, Lightweight and Durable, Non-Slip Yoga Mat, Latex Free, For Indoor and Outdoor Use
  • 5 MM THICK YOGA MAT: The WITHit French Bull Yoga Mat features a thick, lightweight design that is built for durability. It is a 5-millimeter thick pad that offers extra cushioning for use indoors or out. Measuring 72” x 24”, it’s stylish and portable.
  • NON-SLIP BACKING: Staying put while completing a session or workout is made easy with our reliable, non-slip yoga mat backing. The specially engineered gripping texture provides superior traction that will enhance your workout and can prevent accidents.
  • LATEX-FREE: Finding a latex-free yoga mat can be a life saver for those with allergies. Our French Bull Yoga Mat is also free from six harmful phthalates, making this a healthier choice than other store-bought yoga mats.
  • PINK OMBRE PATTERN: This cute yoga mat in the Pink Ombre pattern features a stunning blend of orange, red, pink, and white shades that bring more energy and color to your yoga session or workout routine.
  • EASY TO CLEAN: Workout and yoga mats collect sweat and can get dirty with frequent use. The French Bull Yoga Mat is easy to clean, allowing you to reuse this long yoga mat for extended periods.

Review: These mats feature by far some of the coolest designs that you can show off in class to show off that personality.

With 5mm of thickness, benefit from just as much cushioning as there is length thanks to the 72” of material that stretches between each end.

Latex-free material gives those with allergies a chance to enjoy these unique patterns without having to worry about any yoga-mat induced health issues.

Reward: Most Stylish Hot Yoga Mat


  • Wallet-friendly price.
  • Latex-free.
  • Extra length and cushioning.
  • Unique designs and patterns.
  • Quality customer service.


  • Not as slip-resistant as other hot yoga mats.
  • Some users were disappointed to find that the material began to wear off sooner than they had hoped.


These beautifully designed mats are our top choice for yogis looking for high quality without the high price tag.

Perfect for our tall friends, no need to worry about not having enough room to practice your pose. While some mentioned they noticed premature wear and tear, the budget-friendly price made up for it.

Plyopic All-in-One Yoga Mat

Plyopic All In One Yoga Mat | Luxury Sweat-Grip Mat/Towel Combo | Eco-Friendly Natural Rubber | Ideal for Yoga, Pilates, Bikram, Hot Yoga, Workout and Exercise
  • DISCOVER A NEW TYPE OF GRIP – Sticky mats were designed for those who don't sweat. Plyopic mats are designed for everyone else. From moist hands to hot yoga sweats, feel strong and confident in your poses and smooth in your transitions.
  • YOGA, HOT YOGA, PILATES & EXERCISE – Designed for Yoga and Pilates: Ashtanga, Vinyasa Flow, Power, Hatha, Yin, Iyengar, Kundalini, Bikram and Hot Yoga. Flip your mat over and use with footwear for gym or fitness exercises.
  • ENHANCED STABILITY AND BODY ALIGNMENT – Improve your balance and stability in any pose with a dense non-slip 3.5mm rubber base that firmly grips the floor.
  • DURABLE AND ECO-FRIENDLY – Built to last with environmentally conscious, SGS certified materials. Choose a mat that’s soft against your skin and better for your health.
  • LIMITED EDITION DESIGNS – Express yourself and be the envy of your classmates with one of our limited edition designs. Buy your unique design now. Once they’re gone, they’re gone!

Review: No need to sweat about breaking a sweat when using Plyopic’s Allin One Yoga Mat with a built-in towel. This eco-friendly sticky mat is perfect for those intense 90-minute hot classes that have you drenched in sweat every other minute.

With a grippy rubber base, you can securely practice any pose without worrying about slipping.

Reward: Best Yoga Mat for Absorbing Sweat


  • Available in beautifully designed patterns.
  • Non-slip is actually effective.
  • With traction that actually improves as the mat gets wetter, it’s perfect for hot yoga.
  • Stays flat when you unroll it without curling up.


  • On the heavier side.
  • Some users have found that it’s tricky to clean especially after an intense sweat session.
  • Not much cushioning.


Since increased moisture actually activates its non-slip support, this mat is perfect for hot yoga classes or for those who tend to sweat in general.

It’s available in beautiful designs and also features an alignment guide without the noticeable lines across the mat.

Aimerday Yoga Mat

Review: This beautifully designed mat features triple-layered mesh to prevent any wear and tear throughout your yoga journey.

With ample room, the extra length gives our tall friends the chance to comfortably practice their poses without worrying about running out of space.

Reward: Mat with the Most Durability


  • Available in a wide variety of stylish designs.
  • Extra thick material provides cushion for those who need it.
  • Durable material that prevents tearing.
  • Features an adjustable carry strap that makes it easy to transport.


  • Some of our fellow yogis mentioned they had to air this mat out for a few days before using after noticing a strong chemical smell when it arrived.


For a budget-friendly cost, this mat is comfortable, durable and easy to maneuver. It’s available in unique designs so you don’t have to worry about compromising quality for style.


When on the hunt for the best yoga mats for hot yoga, it’s important you choose one that’s durable and designed with non-slip technology that gets stickier as you get sweatier.

Closed-cell material will seamlessly absorb moisture without locking in bacteria and dirt, making it easy to clean and even easier to practice on.

An added bonus if you choose one with alignment lines in addition to extra grip on both the top and bottom so your mat will namaSTAY in place while you hold that position.

Remember, there’s no need to get heated when trying to find a mat for your hot session, as we’re here to find the best picks that will keep you looking and feeling cool no matter how much you’re sweating.

And once you’ve found the perfect mat, don’t forget to subscribe to our newsletter to be the first to learn about all of the newest trends and products for your yoga and fitness needs.