Garagegympower is reader-supported. When you purchase through links in our articles, we may earn an affiliate commission. Learn more
9 Best Pilates Balls 2023
Pilates balls are an excellent complement to your workout. They may help you improve your posture. This piece of exercise equipment also can help you increase your flexibility. Plus, it’s a versatile device that you can use in a variety of ways while you’re exercising.
Moreover, if you’re wondering “can you build muscle with a pilates ball, the answer is yes. You may even use some of them as a personal massager to ease muscle tension and pain.
With so many products on the market, though, you need to compare your options, so you find one that works for you and will last.
For example, you’ll compare based on what size is a pilates ball and what is the best pilates ball.
ANTI-BURST - Never worry about your workout ball bursting or losing its shape during rigorous exercise. Our small yoga ball is made with durable PVC material and supports up to 600lbs of weight.
ANTI-SLIP - The surface of each 9” fitness ball is coated in a non-slip glaze to ensure you have a proper and safe grip when working out, seeking back pain relief, or soothing aches during pregnancy.
VERSATILE - Use this small yoga ball for exercise and beyond! Stretch before a HIIT session, build core strength and flexibility on the mat, or place behind you while sitting in a chair for lumbar support.
CONVENIENT - These exercise balls for working out are quick to inflate/deflate for easy use. Just pump with air using the straw provided to inflate or remove the plug to deflate after use.
REINVENT YOURSELF - Fitness goals are only good if you're willing to follow through with them. Luckily, our exercise balls are a surefire way to help you become a happier, healthier you!
Review: The URBNFit Mini Pilates Ball is a nine-inch minature exercise ball that’s ideal for pilates but also can be used for physical therapy, at-home workouts, barre, and yoga. You’ll find that this ball works well if you want to improve your posture and balance, tone and sculpt your muscles, or a combination of both of them.
The ball consists of high-quality OVC material and has an anti-burst coating that’s meant to withstand vigorous activity. Plus, it’s available in pink, blue, and black.
Has a protective coating
Can be used in a variety of ways
Available in multiple colors
Difficult to inflate
Black ball is more of grayish color
It’s an inexpensive pilates ball that’s a standard size and able to be implemented into an exercise routine in a variety of ways
ANTI-BURST - Built with sturdy PVC material, this anti-burst pilates ball can handle the most rigorous workouts up to 600 lbs of weight. You'll never need to worry about the balance ball bursting or losing its shape.
ANTI-SLIP - The surface of this pregnancy ball is coated in a non-slip glaze that will ensure you have a proper and safe grip. Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball.
TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home.
FAST SETUP - These exercise balls for working out have a quick, dual-action ball pump to easily inflate by hand. Your workout ball is delivered deflated and can be pumped up in minutes with minimal effort.
VERSATILE USE - Whether you're using this yoga ball chair for exercise or to bounce your newborn baby to sleep, our customer support team is on-hand to assist you with any questions or concerns.
Review: This URBNFit Exercise ball is available in multiple sizes, making it a versatile option if you would rather have a larger ball, one that’s on the smaller side, or one that’s in the middle. Therefore, it works well if you aren’t sure what size is a pilates ball and just want one that you believe will benefit you the most.
It’s also available in a variety of colors, such as pink, blue, red, purple, and green, just to name a few. This ball consists of a professional-grade PVC material. It has an anti-burst coating, so it holds up well to strain. In fact, it’s useful for a weight of up to 2,000 lbs.
This ball also has a variety of uses, including exercise, pilates, and exercise. If you have a dedication to wanting to start or continue exercise, this ball is definitely a yes in terms of “Is it worth buying pilates ball?”
Comes in various sizes
Will withstand a great deal of weight
Easy to find a color you want
Difficult to fill up all the way
The ball works well if you want to choose the exact size and color you want, and you want one that holds up well.
Live Infinitely 9 Inch Barre Pilates Ball & Hand Pump
A SMALL PILATES BALL - Designed to help with core strength, improve posture and to support back rehabilitation. Live Infinitely 9 inch pilates ball is a must-have workout ball for yoga, pilates, barre and at home floor exercise & strength training.
STUDIO QUALITY - Our exercise balls are made from heavy duty PVC to support up to 700lbs and are non-toxic, BPA free, latex free, heavy metal free & phthalate free. Safe exercise for you and the whole family! Great grip for barre, pilates, yoga and other exercise.
IMPROVE CORE STRENGTH - The mini exercise ball will help you to improve your posture & balance whilst also supporting toning and improving muscle strength. A mini yoga ball with pump is an essential in every home gym or commercial gym.
RECOMMENDED BY PROFESSIONALS - Loved by pilates, yoga and barre instructors and physical therapists throughout America. Our inflatable pilates ball 9 inch size helps with a range of strength and stretching exercises and can also support hip, knee and back recovery whilst improving flexibility.
A COMPLETE PACKAGE - Our 9 inch mini core balls for exercise come with a 9 inch ball, inflator pump, nozzle, digital exercise guide and storage bag. Bigger than an 8 inch exercise ball and great for travel, for pilates instructors or home use. Get your pilates balance ball today!
Review: This ball comes in one size — nine inches. It can hold up to 700 lbs and consists of a durable PVC. It doesn’t have any toxic materials like BPA, so it’s safe for you, pets, and children. Plus, it’s free of latex. The ball inflates in only a few seconds. The Live Infinity 9 Inch Barre Pilates Ball even comes with its own storage bag, so you may easily bring it with you to a pilates class.
Fortunately, if you question how to use pilates ball, you may also use this one in barre.
Ball comes in variety of colors
Ball takes little time to inflate
Comes with its own bag
Has coating that may stick to floors
Pump doesn’t work well
Pay more for certain colors
The ball works well if you want to choose the exact size and color you want, and you want one that holds up well.
✅ GYM QUALITY WORKOUTS AT HOME: Who needs 30 different machines when you can do 30 different full-body exercises with one Pilates ball? From jackknifes to squats, hamstring curls and more, this exercise equipment for home workouts trains your upper body, lower body, abs, back, and core — all at once. We include a workout ball exercise guide (A1 size wall poster and downloadable), so you can learn all the moves.
✅ A MORE COMFORTABLE WORKDAY: Sitting at a desk for 8 hours: doable. Sitting up straight: impossible with an office chair. It’s too easy to slump or slouch. No wonder your shoulders are sore. Enter: our balance ball. By forcing you to sit up, it improves posture, eases shoulder pain, and (bonus) helps build core muscles. Pregnant? As a pregnancy ball, It also helps to relieve pressure in your pelvis, ease lower back pain and strengthen stomach muscles in readiness for labor.
✅ WORRY-FREE FITNESS: If you’re going to be lying, bouncing, and rolling on our yoga ball, it needs to be safe. Our balance ball is made from non-toxic PVC and contains no BPA or harmful heavy metals, which mean no bad chemical smells too. Plus, its anti-slip unique textured surface means you can sweat it out, without fear of sliding off. Even better: our therapy ball can handle up to 2000 pounds of static weight, and won’t pop if punctured, just slowly and safely deflate.
✅ ALL YOU NEED TO GET GOING & STAY GOING: Since a yoga ball won’t take you very far if it’s flat, we’ve included an easy-to-use hand pump and quick inflation guide. Overinflated? No problem. There’s also a plug remover, spare plug and we even tossed in a tape measure, so you can get the perfect height for great form when training and to improve your posture. (Especially handy if you plan on using the swiss ball as your office chair).
✅ DON'T-SWEAT-IT LEGENDARY SUPPORT: Designed with an extra-thick 2000-micrometer PVC casing, our physio ball is one of the strongest on the market and is built to last! We’ve spent years testing and refining our gym-quality exercise balls to ensure you get the best possible quality. That’s why we cover any manufacturing defects, if your ball fails to meet your expectations, simply reach out and we will make it right!
Review: The mantra mall is a gym-quality ball. It’s useful for a variety of exercises, including pilates and yoga. When you think about how to use pilates ball, you can find a variety of uses for this one. It’s even durable enough for you to sit on during the day while you work to improve your posture and strength your core muscles while you sit.
It consists of a non-toxic PVC and doesn’t contain BPA. It doesn’t have any harmful heavy metals, so it doesn’t have an odd odor. Its anti-slip surface means you won’t slip off the ball and get hurt, even if you start sweating during your workout.
The ball is durable and has a special coating to ensure it’s strong.
Won’t slip during high-intensity workouts
Comes in four colors
Comes in three sizes
Easy to inflate
May deflate easily
Might not inflate completely
This ball has an anti-slip surface and is available in vibrant colors and multiple sizes, so you can find the ideal one for you.
PRO GRADE EXERCISE BALL - Phyllexi GYM ball are great for pilates, yoga, back and abdominal training, 🏃and for increasing balance, core strength 💪 and flexibility
PERFECT BIRTH BALL - Pregnancy balls are essential in physical therapy to help pregnant women 💃 relax the lower back and shoulders, and relieves body stiffness 😍
EXTRA THICK & ANTI-BURST - Professional grade swiss ball is made from durable non-toxic PVC materials, 👏free of BPA & heavy metals, are anti-burst tested and supports up to 2200 lbs. It's safe for you and your family 👪
EASY TO INFLATE - Stability ball can be used for a long time without deflating. 😀 A strong and durable air pump makes inflation easier, saving time⏰ and energy
100% SATISFACTION SERVICE - Workout ball includes 1 quick inflation foot pump, 2 air plugs and 1 valve remover tool. 💓30-DAY NO HASSLE RETURNS & LIFETIME CUSTOMER SERVIC👍
Review: This exercise ball varies from 55 inches to 85 inches in diameter. It’s an extra-thick yoga ball, so you don’t have to worry about it breaking. It can support up to 2,200 lbs. You may use it for a variety of reasons, such as a yoga or pilates balls. You may also use it as a birthing ball, so if you’re questioning is it worth buying pilates ball, it is for this one because you can use it for a variety of reasons. You can use it for strength, balance, and flexibility.
It’s made from an anti-burst material. Moreover, it’s made from PVC. It doesn’t have any BPA or heavy metals, so it’s safe for you and your family.
You can sit on it for hours, and it won’t deflate. Plus, it inflates easily, so you won’t waste time and can get right into exercising.
Is extremely durable
Has a satisfaction guarantee
May not last a long time, even with standard use
Comes in basic colors only
If you want a cost-efficient solution that’s useful for a variety of activities, this ball meets expectations.
1Mini exercise Ball&1 resistance band Included(3 Color Options) - 9 inch, excellent therapy balls, for self myofascial release and trigger point massage therapy. Pinched nerve lower back pain, herniated disc pain relief and pinched nerve neck pain.
Resistance band is made of 100% Eco-friendly natural latex，with a good elasticity, strong recovery. Upgrade 59 Inch by 5.9 Inch Width. You can tie a knot for a loop band or fold them over for more tension.
Resistance Band&Mini Exercise Ball Multiple Uses - Exercises bands are often used as an alternative or as an extra equipment for yoga, pilates, stretching, crossfit, fitness exercises, insanity or other exercise programs.
This Fitness Yoga Exercise Ball can help you achieve muscle and tension release for all parts of the body.The surface also promotes sensory stimulation and is perfect for body dexterity exercises
Ideal for all Types of Workouts - Whether you are a beginner or an expert, these fitness straps are right for you.
Review: This a set with a small exercise ball and a resistance band, so you may use it for a variety of exercises. You can choose between a red, blue, or purple set. Both the band and the ball match one another. The ball is nine inches. It’s completely eco-friendly and consists of a natural latex. The ball has elasticity and bounces back to its shape during a workout easily.
You may use it for a therapy ball or as a massage therapy ball. It’s also beneficial if you would like to try myofascial release. People who have a pinched nerve or herniated disc may especially want to consider this ball. You may also use the fitness ball for pilates, yoga, and home exercise programs. If you want to improve dexterity, this ball is a suitable solution.
It has texture to provide you with sensory stimulation.
You may use the bands as is or fold them in half to alter the resistance during exercise. You may tie them in a knot as well because they’re flexible and durable.
Comes in a set
Affordable if you to enhance exercise program in multiple ways
Has an odd smell
Has a powdery coating
If you want to enhance your workout in a variety of ways, you can do so since it has two products in one set at an affordable price.
☄️ SAY GOODBYE TO YOUR MUSCLE PAIN: Do you have a stiff neck and tensed shoulders? Do you suffer from back pain, aching knees, plantar fasciitis or tender thighs? Then you definitely need the HolisticFit Massage Therapy Balls! Are Muscle Pain Relief! You don’t have to run to the therapist and pay a fortune. Lie on the floor and give yourself a deep-tissue massage with this 2 Massage Balls set!
☄️ MADE WITH THE BEST MATERIALS: The HolisticFit Massage Balls are made with high quality nontoxic rubber and silicone combination, so they’re unbelievably durable and long lasting. They’re also nonslip so that they won’t slip on the floor while you use them, yet they’re soft for your skin. You won’t have any skin irritation or redness after you use them.
☄️ USE IT DURING ANY WORKOUT ROUTINE: You can use the Therapy Massage Balls during many different workout routines. For example, apart from yoga, you can also use during Pilates, CrossFit, and during any type of training. It is a great Therapy tool for athletes and dancers, since it helps them maximize their athletic performance.
☄️ NOT EXACTLY A LACROSSE BALL: HolisticFit Treatment Balls have been developed by physical therapists, shiatsu therapists and Pilates educators. They are softer than lacrosse balls, but hard enough to massage you on any spot you need. Use it as a trigger point treatment, for myofascial release, stress therapy or for reflexology.
☄️ TWO FREE GIFTS: Along with the two Massage Yoga Balls in their special mesh bag, you will also receive a single exclusive mini Ball to reach smaller areas of your hands and feet. This exclusive mini Ball is made of silicone rubber for premium feel and durability. Plus, you will get helpful exercise guides for both balls to help you out!
Review: The HolisticFit Therapy Massage ball is a multipurpose ball that could benefit you if you want a ball to relax your muscles that you can also use for exercise purposes. It also comes with a foot ball, so you can use both simultaneously to increase its benefit. This ball can be used during pilates or yoga, but it’s also suitable to relieve tension on your sore muscles. For instance, you may use it for trigger point relief therapy. It comes with its own bag, so you may bring it to the gym, when you go on vacation, or even at work. Therefore, you can ease your pain anytime.
You may use this ball on a variety of areas, including your neck, shoulders, and back. It even has a foot ball, so you can relieve pain from troublesome foot problems like plantar fasciitis. These balls make it so you can give yourself a massage and don’t have to pay anyone else for a relaxation or pain relief, nor do you have to leave your home. Use it for reflexology, stress therapy, or myofascial release.
It’s the perfect combination of durable and comfort. It consists of a nontoxic rubber combined with silicone. It also doesn’t cause skin irritation or redness because of these materials. It was developed by pilates educators and physical therapists.
The ball will last a long time, and it has a nonslip surface, so you won’t have to worry about it sleeping on the floor.
Lasts a long time
Has many uses
Doesn’t consist of a high-quality material
Perfect for home workout, with the non-slipping,and non-irritating surface.
Review: The Body Sport FusionBall is between 7.5-10 inches, which means you can use it for a variety of purposes. You may use it for exercises, such as isometrics. You may also use it for your abs as well as a variety of other exercises. The ball is the ideal size for under your head, neck, or feet. You may want to use this product solely or in addition to another fitness product like an MSD fitness mat.
This product is durable. In fact, even if you have a curious cat or a devious dog, their claws won’t pop this exercise ball. You may even want to use it as an exercise toy that you can enjoy with your pets.
You should also be able to inflate it easily with the device provided by the company. Instead of using a pump, the company sends you a straw that you use to blow up the ball with.
Although the company doesn’t specifically note what the product consists of, it doesn’t have any chemical smell like many other plastic products can have. It’s easy to use both fully inflated and slightly deflated, which can enhance a workout.
The ball has a sticky texture that allows you to hold it firmly without it easily flying out of your hands.
Incredibly durable and can withstand a puncture
Don’t have to carry around a pump
Can grasp firmly without any slippage
No chemical smell
May work with a variety of exercises
Doesn’t have much weight to it, more like a beach ball consistency
May not hold air well
It’s an ideal ball if you want something that’s small, yet mighty.
Review: The Zhiye Mini Pilates Ball is an ideal solution if you want an exercise ball that’s small. It’s also available at an affordable price, so it’s ideal if this is your first time trying this type of ball. You can determine if this type of ball is for you by trying it out without worrying about wasting money if it isn’t for you. You can purchase this ball in seven different colors, including pink, orange, red, and green.
It consists of an anti-burst material, so you don’t have to worry about it breaking easily. It doesn’t burst easily because it has a surface with numerous tiny bubbles that won’t explode. It has an air plug, so it’s both easy to inflate and easy to carry with you.
This particular ball consists of a PVC material. It won’t absorb water, and you may clean it without a problem.
You may use this ball for a variety of reasons. For example, you may use it to enhance your flexibility, core strength, or balance. Plus, if you don’t like this ball, you may receive a complete money-back guarantee.
Comes in a variety of bright colors
Can even get this ball in orange
Ball won’t pop easily, so may use it even for vigorous exercise
Can wipe it off easily
Isn’t very big
Doesn’t inflate easily
May deflate easily
Big things come in small packages when you find a ball that’s small enough to carry with you but has a variety of uses.
When you’re looking for a pilates ball, you want to make sure you know exactly what you want the ball for. You want to consider if you want to use it for multiple purposes, size, and etc.
What Size Is Pilates Ball?
Some balls are large enough that you may sit on while other balls are intended to be small enough that you can hold them in your hands. You also want to consider if you plan on traveling with this ball. You may want to choose a ball that’s easy to inflate and deflate, so you may take it with you. You might also want to look for a ball that shrinks to a size that’s manageable to carry with you.
What Should You Consider With Durability?
You’ll want to take comfort into consideration if you plan on using your ball to exercise with for long periods. Durability is always important. Particularly, you want to choose a ball that can handle a great deal of weight if plan on partaking in rigorous exercises.
How to Use Pilates Ball
To use some pilates balls, you may sit on it and partake in exercises that work your core muscles and legs.
Some balls are much smaller and are meant to add resistance to your workout or exercise certain muscle groups, such as when you place the ball behind your back or under your legs. Some balls are specifically to provide massage or muscle release.
Finding Specific Balls for Your Needs
If you plan on using this ball when you’re pregnant, you want to search for a ball that’s specifically made with pregnant women in mind. That means the ball will be useful to you without causing discomfort. In addition, if you have pets or children, you might want to choose a ball that’s known to stand up to punctures. You also want a ball that’s durable, so you don’t risk the ball popping when you’re in the middle of an exercise. Certain balls have a feature that allows them to deflate rather than explode.
Is it Worth Buying Pilates Ball?
You might wonder if it’s worth buying a pilates ball. Fortunately, you can find beginner’s balls to allow you to try adding a ball to your workout. Many options are inexpensive, so you can try them without feeling like you’re wasting money. Plus, a pilates ball is versatile and can provide you with more uses than just for pilates, such as yoga or standard workouts.
The Internet is also a resource you can use to find a variety of programs to use these balls until you find something that you enjoy. Not to mention, they’re known for helping you tone your muscles.
YEAH, FREE STUFF!!!
Get FREE lifetime access to all downloadable guides and practical articles that over 7,000 members have already used and loved.