17 Best Power Racks & Squat Racks For Home Garage Gym With Reviews 2020

Do you really need a power rack?


Maybe you just started lifting. Maybe you are on a tight budget.

Maybe you don’t think you will ever really lift heavy, so a power rack is not necessary, right?


You would be surprised how often I see people who think they won’t get past a certain weight limit, that end up breaking their PR’s and lifting heavier than even they thought possible in just a few months.

And you know what?

The last thing you want to do is go out and buy another power rack, or lift in unsafe conditions because you did not get the best power rack for your home gym the first time around.

Here I give you my review of the 17 best power racks for 2020, go over a few power rack workouts and what to look for before you chose the best squat rack for your home gym.

17 Best Power Racks and Squat Racks of 2020

Let’s be honest, we know many of the best power racks are made by Rogue.

No list would ever be complete if we didn’t mention power racks and squat racks by our beloved Rogue.

Rogue RML-490C Power Rack

Rogue RML-490C Power Rack

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Review: Available in ten different colors, the RML-490C is one of the best Rogue Fitness power racks in this category.

Wedged between the 390C and the 690C in terms of the price range, this particular rack offers industry-leading performance at a reasonable price.

Built in the USA, this particular rack stands out from the competition – literally.

The unique color options are eye-catching.

However, the 490C isn’t just eye candy. Weighing in at 340 lbs., the 11-gauge steel uprights are forces to be reckoned with.

It also comes with a ton of extra features including Black Zinc bolts and fasteners, a pair of Monster Lite J-Cups, a set of Pin/Pipe Safeties for squats, bench, and rack pulls, a pull-up bar, and band pegs for additional resistance workouts.


  • Unique and eye-catching color options
  • 11-gauge steel uprights
  • A ton of extras including a pull-up bar and fasteners
  • Durable


  • Mounting hardware not included
  • Occasionally scraped or scratched during shipping process


Tried and true, the 490C is a tank of a power rack at a great price.

It’s the perfect power rack for your home gym and will withstand the test of time. An impressive Rogue Fitness power rack – can’t go wrong with this one.

Rogue RML-3WC Power Rack

Rogue RML-3WC Fold Back Wall Mount Power Rack

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Review: This just might be the best Rogue power rack for a home gym in a small area – it’s a great option for people who want the convenience of a professional quality power rack but have limited space.

Designed with optimal space efficiency in mind, it’s just as sturdy as the rest of Rogue’s Monster Lite line.

The RML-3WC uses a unique hinge-and-pin system that combines durability, strength, and ease of use.

There is a big difference between the Rogue unit and other brands of fold-back power racks that are usually made with thinner steel.

Another nice feature of this particular power rack is that it comes with 11-gauge steel stringers with any custom color order. With eleven different color options to choose from, customers have some creative input.


  • Great space-saver
  • Durable yet also light and easy to move
  • 11 color options
  • Includes pull-up bar, mounting brackets, and a standard stringer pair


  • Directions can be a bit tricky to understand/follow during some stages of installation


Rogue created this fantastic power rack that’s both extremely durable and less bulky than many other power racks on the market.

This is a perfect purchase for those wanting to maximize space in a home gym without sacrificing quality or performance.

Rogue R-3 Power Rack

Rogue R-3 Power Rack

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Review: The R-3 features 11-gauge steel uprights and is designed to offer extreme durability and versatility.

It is more compact than other power racks in the R-Series, which means it performs well in both commercial and home gyms.

The inside depth of the R-3 is 24” for a total footprint of just 53” x 34”.

It also comes with a ton of extras including bolts and fasteners, pull-up bar, Infinity J-Cups, and band pegs.


  • Relatively compact
  • Compact enough for home, sturdy enough for a commercial gym
  • Affordable price


  • Must be bolted to the ground


The R-3 is a beautifully constructed versatile power rack.

Whether you are looking to add a power rack to a commercial or home gym, this unit comes at a great price and is rock solid. In my opinion, it is the best Rogue power rack on the market today.

Rogue SML-2C Squat Stand

Rogue SML-2C Squat Stand

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Review: Although this isn’t a Rogue Fitness folding squat rack, the SML-2C IS my pick for the best Rogue squat rack overall.

Available in 11 colors, the SML-2C offers strength and versatility.

Rogue created a sturdy and durable product that is compact enough to prevent space issues. The triangle-plate base ensures maximum stability for a wide variety of exercises. It is equipped for squats, bench, pull-ups, floor press – and more!

Easily one of the best values overall as far as Rogue Fitness squat racks are concerned.


  • Very stable
  • Offers good value and can accommodate a wide variety of exercises
  • Compact


  • Taller users may struggle with enough headroom for pull-ups
  • No safety bar-use a spotter for heavy lifts


Not your typical Rogue Fitness wall mounted squat rack, the SML-2C is a stand-alone rack and can be moved which makes it versatile.

This particular squat stand really stands out from the competition –it is sturdy and stable, one of the best squat racks for small spaces.

Rogue R-4 Power Rack

Rogue R-4 Power Rack

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Review: The big brother to the previously reviewed R-3 power rack, the R-4 provides more space inside the rack while taking up a bit more space outside of it.

It still is compact enough to work in a home/garage gym and provides users with a ton of fantastic features.

My favorite thing about the R-4 is the inclusion of the extra pull-up bar – which the R-3 does not have.

The option to switch back and forth between the single skinny or fat bar is really nice.

Like the R-3, this unit comes with heavy-duty hardware and a variety of attachments and accessories.


  • Extra pull-up bar
  • Increased space inside the rack vs r-3
  • Compatible with Rogue Infinity products


  • Stable, but still needs to be bolted down


The R-4 is perfect for lifters who want a bit more space to move around inside of the rack.

The extra pull-up bar provides the added value of expanding your pull up grip options.

Titan T-2 Power Rack

Review: This simple, budget-friendly rack consists of the Rack, 2 safety bars, two weight pegs, 2 J hooks, and a pull-up bar.

Don’t let the price deceive you, this 2 by 2 steel power rack is built like a tank with ample room inside for squats or your bench.

This beastly rack can hold up to 700 lbs, so heavy lifters who want a great rack at a great deal, this is the best squat rack for you.


  • 48-inch by 48-inch inner footprint – plenty of room to squat
  • Holds up to 700 lbs – way more than most people can lift


  • Does not come with instructions to assemble


Titan helps you lift heavy like a pro with the best squat rack for home gym at a great price.

Vanswe Fitness Power Rack Power Cage

Review: This bold orange 2 by 2 powder coated Power Rack from Vanswe is a great value. The inner bar catches hold 660 lbs, and the outer bar catches hold 500, so you can lift heavy using this economic yet sturdy rack.

It also includes a high low pulley, which for the price, is surprisingly smooth. The Pulley system allows you to work your entire body making this the best power rack with lat pull down.

This rack has a multi-grip pull-up bar and dip accessories.

If you are not into orange, this cage is also available in silver, too.


  • Includes high-low pulley and accessories
  • Multi-grip pull up bar
  • Includes safety bars, dip attachment, and 2 extra bar catches


  • The cable may get in the way if you do squats inside the rack


Best power rack for the money, it is hard to beat the quality to price ratio of this power rack.

Valor Fitness BD-7 Power Rack

Review: This power rack is made of 2 x 2 steel and features 4 solid steel chrome plated adjustable supports/safeties for your barbell and 4 storage pegs for your plates.

The safety bars can be adjusted in 17 different positions, you can go as low as 17.5 inches or as high as 68 inches.

The lap bar for lat pulldowns is foam covered for your comfort, and the solid steel pull-up bar features grips.

There’s a low pulley station for both upright and seated rows, and the lat pull station features a plate-loading carriage.


  • Comes with Lat Pull attachment and pulley system
  • 650 lb weight limit
  • Pull up bar with grips
  • Storage pegs for plates


  • Small size of cage needs some getting used to when working out


A good, mid-range cage that will provide a versatile workout experience. The cage itself could be a bit wider, but once you get used to that, it’s all good!

If you are looking for something simpler, without additional exercise equipment, the next option might be what you are looking for.

Rep Fitness Power Rack with Dip Attachment

Review: This power rack stands at 82 inches tall, so it will fit well in spare rooms or garages that have been converted into workout spaces.

It’s 26 inches in depth inside and 44 inches wide. The hole spacing is at 2 inches inside of the rack, and it comes with a 1.25 inch and a 2 inch pull up bar.

The dip handles are padded, and the user can adjust their width. A 700-pound weight capacity means you won’t outgrow this rack, and a 400 pound capacity for the pull-up bar and dip attachment mean that you’ll be able to use it as you progress without outgrowing the rack.


  • Powder coated and built to last
  • 700 pound weight capacity
  • 400 pound capacity for the pull-up bar


  • Dip attachment makes the rack a bit unstable
  • No pegs for storage


If you are looking something simple and just want a solid rack to use with your barbell, this is it!

Powerline Body-Solid Squat Rack

Review: This is a must on our list as one of the best squat racks – it’s as good as they come.

You’re getting a height range that spans from 30 to 60 inches.

This is exactly what you need for every kind of bench press, as well as the general calf raises, squats, upright rows, and curls.

Since the 2 by 2-inch frame is made of steel, this squat rack will be able to handle everything you throw at it. Its 51-pound weight makes it easy to transport and store.

If you need to move it out of the way when you aren’t using it, it’s easy to take from one room to another.


  • Simple, durable and easy to store and move
  • 30 to 60-inch height
  • Good price range
  • Stabilizer bar across the uprights so they won’t tip over


  • Does not come with and additional equipment
  • No safety bars


Excellent quality, sturdy rack for those who know what they are looking for. Best squat rack for tight budgets.

What’s better than a simple and sturdy squat rack? A squat rack with a pull-up bar!

Which is what’s up next…

Rep Fitness Squat Rack with Pull Up Bar

Review: If you’re on a budget and you’ve decided on a squat rack, then this may be one of the best squat racks for you. This one is great because it combines a squat rack with two safety arms.

A 1,000-pound weight capacity means that absolutely anyone will be able to use it because it can hold some serious weight.

It features standard 2-inch hole spacing and a six-foot deep base, so you’ll never have to worry about tipping the unit.

For added protection, you can also bolt this rack to the ground. You get two-foot spotter arms and lined J cups for protection.

The pegs double as dip bar handles, allowing you to make the most of this rack.


  • 11 gauge steel frame
  • Can easily be moved
  • Safety spotter arms


  • Challenging to assemble


This squat rack has safety spotter arms, so you can lift heavy without a spotter.

PowerLine PPR200X Power Rack

Review: This is a solid power rack at an affordable price and will get the job done. This rack offers 18 height adjustment positions and enough space to move around and use comfortably.

It has a knurled pull up bar that allows you to get a grip for chin ups and pull ups making this the best squat rack with pull up bar.

The two lift offs are hard tempered steel and so are the two saber safety rods. This is a safe rack that can hold a lot of weight, 600 lbs max to be precise.


  • 18 height positions
  • Includes safety bars
  • 600 lb weight limit
  • Knurled pull up bar


  • No pegs for storage


This is an inexpensive power rack with an excellent pull up bar.

When it comes to equipment like this, it’s the little things that make a big difference.

Just like this TDS power rack here.

TDS Super Power Squat Cage Rack

Review: This is way more than your average squat rack or average power rack. This beast can hold over 1000 lbs of weight. If you can lift over 1000 lbs you probably already HAVE a power rack – maybe even this one!

Honestly, the TDS Super Power Cage is a steal for what you’re getting. It is my choice for best power rack of 2020.

Includes 2 J hooks that lock directly into the 1-inch solid steel safety bars.

A knurled front chin up and pull up bar adds versatility.

31 holes at two inches apart allow you to select your desired height setting for a total range of lifts.

The footprint is 48.5″ x 48″ x 82.5″, so it’s easy to fit in any space.


  • Pegs for storage
  • 31 numbered height options for the bar
  • Over 1000 lb max weight
  • Safety bars included


  • Limited movement inside the cage


This cage is a classic example of a solid, simple power rack. This cage is worth every penny and then some, it’s a great deal and very strong.

If a power rack or cage rack is not for you or you simply don’t have the space to store equipment this large, look for open squat rack.

TDS Super Open Rack Gym by NYB

Review: This is one of the best squat racks for anyone on a budget. It is the perfect combo of great price and high quality.

TDS takes pride in the gym equipment they make, and this TDS squat rack is no exception.

The bold numbers along the 31 holes make it easy for you to set your safety pins and solid J hooks, which are included with the rack.

Though the rack doesn’t come with Olympic bars and plates, that’s understandable considering the price.

You have to buy a barbell and plates with most other power racks too. But with the money you save on this rack, you’ll have more money left in your budget for more gear.


  • Open squat rack design allows for freedom of movement
  • 2 J hooks and 2 four inch band hooks
  • Storage pegs for storage and stability


  • Less overall stability than with a box type power rack


This rack doesn’t take a lot of space and gives you the freedom to move. It is definitely a good option.

Of course, we have to mention at least one more classic squat rack.

In this case, it is a combo of a squat and bench press rack.

Valor Fitness BD-17 Combo Squat/Bench Press Rack

Review: Don’t be too quick to judge this squat rack based on the price. It works and it’s excellent for a beginner.

With a Max weight limit of 475, even some intermediate users will find that Valor’s squat rack is adequate for them.

Simple and sturdy its construction, this rack has 41-inch posts and a 5-inch back plate to catch your bar while you’re going back to stand.

It’s safe, it’s secure, it’s a great price and best of all, it’s an excellent value.


  • Simple and sturdy
  • 2 pegs for weight plate storage and added stability
  • Easy to move, compact design, great for small spaces


  • Not for really heavy squats


A great choice for beginners with its simple construction and modest weight limit.

Good choice for a home gym.

Ok! Now let’s get down to business and look at some strong, high max weight power cages used for heavy lifting.

XMark Fitness XM-7620 Power Cage

Review: This power cage is not for wimps!

If you’re a serious and experienced lifter, there’s no use in bothering with squat racks that won’t allow you to expand the range of your workout.

XMark provides a serious lifting tool with this Power Cage.

This cage is limitless. With its heavy-duty scratchproof 11 gauge steel construction, this rack is a powerhouse. There are 24 height adjustment holes at two inches apart, which is exactly what most lifters need.

Four pairs of U-Shaped bar catches serve as assists and storage for your barbells. Catches are located two on the front, one on back posts, and one on inside of the front posts.

The best feature of this top of the line power cage from X mark are the adjustable pull-pin safety spotters, so you can lift heavy without a spotter.


  • Triceps dip handles attachment
  • Four pairs of bar catches
  • 850 lb max weight capacity
  • Multi-grip pull up handles


  • Larger footprint takes up more space


This is the kind of investment you have to commit yourself to.

If you choose this machine, there is nothing stopping you from building the body you have always wanted.

Do you think that power rack was good?

Take a look at this beastly power cage from CAP Barbell.

Cap Barbell Ultimate Power Cage with Performance Pack

Review: This is one of the most heavy duty, all-inclusive power cages on the market. It’s more than just a power rack, it’s an entire fitness cage.

Essentially, this piece of equipment serves as the foundation and centerpiece of your gym.

It comes loaded with an 8-position multi-grip station for chin ups and pull ups, 6 high assist band posts, 6 low resist band posts, 2 Olympic weight plate storage posts, 2 Olympic weight bar storage receivers, a hanger for a heavy bag, a chalkboard to track your stats, a wall ball target, adjustable storage shelf, dip and knee raise platform, plyo jump platforms, and several dozen rubber lined adjustable safety spotters and bar catches.

There are also 2 loop anchors that you can use for resistance bands, rope training, or suspension and a water bottle holder.

It may seem pricy, but it’s an excellent value because it includes so much. You’re paying for a lifetime supply of comprehensive full body workouts.


  • Super heavy duty
  • Triceps and dip station included
  • 26 height adjustment options
  • Pegs for storage
  • Pull-up bar included


  • High-end price range
  • Needs more floor space than most


One of the best all-in-one power cages you can find. Of course, its an investment, but it delivers something no other cage does.

women doing squat workout with power rack

A Power Rack Must be Stable and Durable


You need your power rack to be durable.

An inexpensive rack is likely made from inferior quality or thinner metal.

It may not last long, and worse than that, it won’t be as safe and stable.

Don’t go cheap – you will progress fast and outgrow it!

Consider this…

You may outgrow a cheap low max capacity power cage or rickety squat rack way faster than you think.

You can build muscle and strength pretty quickly when you start out, and a lot of lifters end up surprising themselves when they progress in months, what they thought would take years.

Don’t get stuck needed to re-buy equipment.

All good power racks are an investment, and maybe that makes it harder to find a power rack that’s going to work for you.

Because the cost of the equipment is high, you may be hesitant to invest.

woman carrying barbell in gym


Alleviate your fear by talking to people who were once in your shoes. Invariably they will tell you the investment is worth it!

Don’t go with a subpar rack. The guys who have gone before you will tell you that. They know from experience so heed their advice.

Once you understand what you need and you know what to look for in a quality piece of equipment, it becomes easier to narrow down all of the offerings and find the perfect rack for you.

Now that you have the knowledge to choose a weight lifters most prized tool-the power rack-you are ready to go.

I assume you already have an Olympic barbell and weights, right?

If not, pick up a set here.

man lifting heavy barbell on squat rack

Difference between Power Racks, Squat Racks, and Smith Machines

Let’s start here:

What is a Power Rack or Cage?

A power cage is called a cage because it is shaped like a cage, with 4 upright posts connected by 4 horizontal beams.

A power cage also, almost invariably, has at least two safety bars to catch a barbell should you fail a lift.

What is a Squat Rack or Squat Stand?

A squat rack is two upright posts that hold a barbell on top of the post.

Sound hazardous?

Truth be told, sometimes less expensive squat stands are not very stable and yes, they can tip or worse.

If you want a squat stand to save space, I HIGHLY recommend getting the Rogue squat stand because it is very stable, has safety spotter arms, and is almost as good as a cage, with less functionality, of course.

What is a Smith Machine?

A smith machine looks like a power cage, sort of. But it’s not quite a power cage.

You see, if you look at the barbell, that the barbell is enclosed or trapped between two metal guides.

These guides prevent you from losing your balance and the safety stops prevent you from crushing yourself.

Sure, you can lift more, and without a spotter using a smith machine.


The smith machine limits the use of supporting muscles, limits core engagement and all sorts of other good things you get with a good old fashioned free moving barbell in a power rack.

Can you tell I prefer power racks?

If you’re setting up a home gym, you won’t have need or space for all three.


Just choose one.

Whichever one you choose depends on a variety of factors. You should consider your budget and what would work best for you when making this determination.

Check out full comparison Squat Rack vs Power Rack – Which One Should I Get?

man work out using barbell and weight bench in garage gym

Power Rack and Squat Rack go Head to Head

Power racks are generally more expensive because they use more metal and materials, plus they usually include at least a few attachments.

Makes sense, right?

A squat rack is mainly designed for squats, but some can be used for bench press, depending on the design.

The best power racks are designed to provide you with a full range of weight lifting exercises – many of them even come with pull up bars or dip bars to further expand your physique building repertoire.

The only downside to power racks is that, because they are so much larger, they’re generally more expensive and take up more space.

Stop and think…

…how much free space do you have?

Because of the size, you may have a hard time finding a place to put a power rack. They take up a lot of space, and they don’t work very well with low ceilings or cramped corners.


Don’t forget you need space around and behind the rack too!

If you’re building a full home gym, a power rack will work great if you have a place to put it. If you’re working with limited space, a squat rack will fit much better.

Squat racks are great for people on a budget, too. You’ll be able to get some of the benefits of a full power rack for less.

They’re easier to move, assemble, and store than a power rack.

If you have more to spend and a large workout area, you’re probably better off buying a full power rack for that purpose, because you’ll be able to enjoy the benefits of a regular squat rack and so much more.

empty commercial gym with gym equipment

Why Buy A Power Rack or a Squat Rack?

Owning your own power rack or squat rack brings freedom and cost-saving exercise into your home.

Power cages are useful, invaluable necessities for anyone who takes their workout seriously.

Did you know?

Many gyms don’t even offer power racks to their customers. Some only have a smith machine or a squat rack.

To tell you the truth…

Commercial gyms are often skimpy when it comes to equipment for serious lifters. That is why so many hardcore weight lifters build their own home or garage gyms, or join specialty gyms that have the equipment they need.

Don’t go looking for Globo gym, Planet Fitness, or 24 Hour Fitness to get your swole on – it ain’t gonna happen, bro!

What is the Best Home Pull Up Bar?

Power racks equipped with a pull-up bar are a great choice when it comes to finding the best home pull up bar because they provide so much versatility besides just simple pull-ups.

They usually have multiple grip angles, which work muscles at different angles.

All-in-one Equipment

You need to understand that power racks and squat racks eliminate the need for a host of other workout equipment while making your strength training and muscle building exercises safely.

You won’t need a costly gym membership. You can exercise from the comfort of your own home. Having your equipment at home means you’re free to use it whenever you want.

Just have a ½ hour to spare?

No problem! You don’t have to get ready for the gym only to rush in and rush out.

Sound good?

Of course, it does!

Over time, a power cage will pay for itself.

Since power racks and squat racks allow you to perform an extended range of exercise with a single piece of equipment, you won’t need much else, besides a barbell and maybe a weight bench, to get started.

Instead of a bunch of smaller equipment investments, one large investment will ultimately amount to less money and be easier to maintain in the long run.

Power Rack Workout Routines You Can Use Today

Ready to get ripped?

Here are a few of the best power rack workout routines

These are 4 simple, yet EXPLOSIVE and critical moves you should master.

These moves cover both upper and lower body.

They include Hang clean, Push overhead press, pull up and deadlift. These moves build serious muscle and shed fat without risking losing lean muscle.

Using the rack to work your back? Let’s be honest, most people think of the rack as a tool for arms, chest, and legs. But the back?

Heck yes!

Check out this Rack pulls video to see you can build a beach-ready back and work your posterior chain in your power rack.

Exercising with Squat Racks

Obviously, squat racks are ideal for squatting exercises.

Outside of squats, there is a whole host of exercises you can use your squat rack for. Pull-ups, barbell bent over rows.

Romanian deadlifts, power cleans, and front squats can all be done using your squat rack as the starting point.

How to Use a Squat Rack?

Here are 5 tips to use the squat rack, simply follow the rules of how to get a better squat:

  • Place the bar on the rack and load it with weights.
  • Step under the bar and place it just below your neck on the back of your shoulders and grip the bar with both hands.
  • Push yourself up, lift the bar from the rack and take a step back from the rack. Keep your core tight and back straight!
  • Bend your knees, feet knee width apart, and feet straight ahead, and lower into squat position. Keep the upper body straight and head up.
  • Return to the starting position by pushing yourself up. Keep the pressure on your heels. Take the step forward and place the bar back on the rack.

Is a video better? Here you go:

You can also use the squat rack for the standing overhead press, barbell lunges, deadlifts and barbell bent over row as mentioned above.

Exercising with Power Racks

A power rack allows you to do everything a squat rack will, and more.

Many power racks also have pull up bars and lat bars to give you more options.

Any barbell exercise can be done with the assistance of a power rack.

Curls, bench press, barbell lifts, shoulder presses, tricep pushdowns, calf raises, chin-ups, and bent over rows are among the long list of lifts that a power rack can simplify for you.

How Should I Choose the Best Power Rack for My Home Gym?

man training with barbell

Think about the amount of space you have and what you’re looking to accomplish. If space is a serious concern, you may not be able to purchase a power rack simply because of its size.

If you have a lot of space, you’ll have to choose between the two.

Power racks are a better value overall. They’re safer than the squat rack and offer more possibilities.

You’ll be able to do any and every lift with a power rack. The only problem is, while they’re excellent value for money when you consider their versatility, some of them are extremely expensive.

If your budget doesn’t account for a power rack, you may want to settle for a squat rack.


…are not power cages better for the most workouts?

Though squat racks are less versatile than power racks, they still come with their advantages. If you aren’t looking to do a lot of heavy lifting and pull-ups, a squat rack is probably all you’ll need.

There’s no reason to go crazy spending a ton of money for the extra features that come with a power rack if you don’t really see yourself using them.

How Much Does a Squat Rack or a Power Cage Cost?

On average the price of a squat or power rack can be anywhere between $250 to $1500 dollars or more depending on the rack.

The price of a squat rack or a power cage depends on several factors:

  • The brand
  • The equipment that comes with the rack
  • Quality of the rack and additional equipment

Overall, you know what you need, your budget, your space constraints, and what you intend to do with your equipment.

And think about what you really are looking for.

Is it just another piece of equipment or are you willing to find the best power rack for a home gym? Or the best squat rack for that matter?

That should help you narrow things down to your final choice.

Once you know which one you’re interested in purchasing, all you have to do is choose the power cage you want and your golden.

couple after successful exercising session in gym

That all folks! Now make your decision.

Choose the best power rack or best squat rack to fit your needs most.

A power rack or a squat rack with additional equipment for workouts in a top choice for compact home gym equipment.

You can perform a lot of training workouts on both a power rack and a squat rack, and the equipment itself only takes up the space of a single piece of equipment instead of buying several different machines.


Keep in mind: you always have to make safety first!

Take precautions to avoid injury and achieve maximum results.

Use a lifting belt, it can save your back. Use the safety bars, safety spotter arms, or safety straps when you are lifting heavy.

So what can you take away from all of this?

The one thing to understand when choosing equipment for your home gym is that you need to INVEST SMART!

This means you want to look for equipment that is multipurpose enough to give many options when you work out. Both power racks and squat racks can provide you with exactly that.

So make the decision on which of the options listed above fits you best and go all in with your home training program.

If you have any more questions regarding power racks, squat racks or anything related to them, feel free to leave us a comment or contact us and we’ll get back to you ASAP.

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