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Garage Gym Power is a fitness enthusiast platform created by a group of friends, that is NOW OPEN TO EVERYONE.

Yes, you too can become a contributor to the page and share your experiences, tips and any fitness related information with the world.

In its core, Garage Gym Power focuses on possibilities to create and successfully use a personal gym at your home.

The idea behind that?

To motivate people into working out more, even when you are outside your gym or if you have decided to say no to a gym membership.




At first, I wanted to introduce more people to the idea of building a personal home gym and the many different benefits of doing so. Now. together with a couple of friends, we aim to provide useful information for those, who are willing to take the steps in order to benefit from a personal home gym.



Katie Lyn

Katie is a busy wife and mother of four. She is a freelance writer and frequent contributor on Garage Gym Power. She guards her gym time jealously, and would rather miss a PTA meeting or get takeout for dinner than miss a workout.


Shannon Clark

Shannon Clark holds a degree in Exercise Science from the University of Alberta, where she specialized in Sports Performance and Psychology. In addition to her degree, she is an AFLCA certified personal trainer and has been working in the field for over 12 years now, helping others lose weight, build muscle, and improve their athletic performance.

Kevin Rail

Kevin Rail

Kevin is an internationally known and sought after fitness coach who specializes in fasting, historical training and restorative arts. He is featured in the documentary films The Motivation Factor and Fasting. He has a degree in Sport Management – Fitness & Wellness, and holds certifications with ACSM, AFM, ACSM and ACE.

Krista Bugden

Krista Bugden

Krista Bugden worked as a Rehab Exercise Expert at a physiotherapist clinic in Ottawa, Canada for 4 years. She has an Honours Bachelor Degree in Human Kinetics from the University of Ottawa. She uses her extensive knowledge in this area to educate others through well-researched, scientific, and informative articles.

Samuel Biesack

Samuel Biesack

Sam holds a CSCS and Masters in Exercise & Nutrition Science. Through no-nonsense writing, Sam strives to provide practical and meaningful insight into developing a strong and aesthetically pleasing physique using evidence and experience.


To become a contributor to Garage Gym Power contact us for more details.