14 Best All In One Home Gyms Reviewed (April 2022)

Do you want to work out from home, exercise all areas of your body, and do you wish there was one space-saving exercise machine that could do it all?

In this article you will get an overview over some of the best all-in-one home gyms 2024 reviewed, so you can turn those desires into reality.

These all-in-one exercise machines are tried and tested, and have helped thousands before you gain muscle, lose weight and stay fit.

Let’s get started!

Contents

TOP 14 Best All in One Gyms for the Home 2024
What is an All-in-One Home Gym?
What are the Different Types of All in One Gyms for the Home?
The 5 Best All in One Home Gym Brands
All in One Home Gym FAQs
Summary

TOP 14 Best All in One Gyms for the Home 2024

Marcy Multifunction Steel Home Gym - Best All in one Gym Overall

Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine

PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.

Review: The Marcy 150 lbs weight stack style home gym is one of the best home gyms of 2024 because it is a great value offers a phenomenal workout.

This full-body home gym includes press arms, lat bar, leg extension and ankle strap, and has an upper and lower pulley system to hit muscles from different angles.

It is so easy to switch between exercises and change the weight, and many of the available exercises are pictured on the front of the machine.

Pros

Press arms can be made to swing individually.
Upper and lower pulley.
150 lb stack for a decent level of resistance.

Cons

Assembly instructions are not that great.

Takeaway

Best home gym for the money, a high quality machine that works all major muscle groups, has a decent weight stack and won’t break the bank.

Bowflex Xtreme 2 SE Home Gym - Premium Choice

Bowflex Xtreme 2 SE Home Gym (Discontinued)

Offers over 70 exercises for a total body workout
210 Pounds of power rod resistance, or weight, upgradeable to 310 or 410 Pounds
Compact size for smaller workout spaces
Build back and shoulder muscles quickly with this integrated lat tower and angled lat bar
Workout area 8 Feet x 6 Feet and 5 Inch

Review: The thing I love about the Bowflex Xtreme 2SE home gym is you never need to change cables between exercises, which saves a huge amount of time.

This Bowflex provides a full-body workout with a lat bar, squat station, leg extension and ab crunch belt, so you can get fit all over.

This machine allows you to do over 70 exercises, and provides manual and trainer designed workouts for you to follow.

Pros

210 lbs of resistance via power rods.
Never need to change cables between exercises.
You can do over 70 exercise on this machine.

Cons

Resistance rods lose resistance with time and can be replaced.

Takeaway

This Bosflex machine is super easy to use and saves time because you do not have to change cables between excersises.

If you love the idea of having a Bowflex in your home gym, I have reviewed the best Bowflex machines here.

Total Gym XLS - Editors Choice

Total Gym XLS

As Seen on TV with Chuck Norris & Christie Brinkley
Resistance training with 6 levels
400 lb weight capacity for total strength and stability
Padded glideboard with head support
Exercise capability - over 80 exercises

Review: Total Gym makes it easy to reach your fitness goals. Getting a Total Gym is not only space-saving and economical – but it takes the guesswork out of the equation.

This machine can perform over 80 exercises, and if that sounds overwhelming, don’t worry, it comes with an exercise chart and Total Gym TV access so you will know how to do all the exercises that this machine offers.

Pros

Includes exercise chart, Total Gym TV access, and a nutrition program to get started right.
Accommodates riders up to 400 lbs.
Includes squat stand for a formidable leg workout.
Wing attachment builds arms.

Cons

While it is super compact, it is too heavy and bulky to be easily portable.

Takeaway

The smart way to get and stay in shape if space and budget are limited.

If you like the idea of having a Total Gym in your home, I have reviewed the TOP Total Gym machines here.

Body-Solid Free-Weight Leverage Gym

Body-Solid (SBL460P4) Free-Weight Leverage Gym with Squat Attachment and Olympic Leverage Flat Incline Decline Machine with Bench, Arm & Leg Strength Training Functional Exercise Workout Station

INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
NO SPOTTER NEEDED: The new Body-Solid Free Weight Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The Legerage Gym's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter.
COMFORTABLE & DURABLE: The Leverage Gym features 2 - 2" and 3" thick DuraFirm seat, back and shoulder pads to support you comfortably through the heaviest routines, DuraFirm upholstery is super tough, sweat and tear resistant and is guaranteed to never bottom out. Durable, electrostatically applied powder coat finish resists scratches, scrapes and chips.
EXERCISES: Use this home gym to complete a variety of full body workouts (bench press, incline press, decline press, shoulder press, wide & close grip front lat pulldown, seated row, ab crunch, biceps curl (seated), leg extension, leg press, leg curl, calf press, leverage squat, leverage calf raise, resistance ab crunch, resistance oblique crunch)
DIMENSIONS: The extra heavy-duty mainframe is built from 10 and 11 gauge high tensile strength steel with all-4-side welded construction. Measures 149"x100"x83" and weighs 630lbs. This product is Commercial Rated and features a Lifetime Warranty on frames, welds, weight plates & guide rods. 3 Years on pulleys, bushing, bearings & hardware. 1 Year on cables, upholstery, grips and all other components.

Review: This Body-Solid lever gym has three separate workout stations and allows you to lift enormous weight.

It offers over 40 exercises focused on 10 different body areas so you get a complete full-body, muscle-building workout.

But the best thing of all, you can lift heavy, without a spotter at every station because safety catches are built-in for each exercise.

Pros

Lift heavy with this lever all in one home gym.
Lush thick pads on sturdy benches.
Pillow block bearings and bronze bushings allow smooth movement even with heavy weight.

Cons

Weight plates not included.

Takeaway

Lift safely and lift heavy, targeting all body areas in the comfort of your home.

This Body Solid Lever Gym is a serious piece of at home weight lifting equipment. If you want to see what other weight lifting options there are for your home gym, check out the best home gym weight lifting equipment here.

MiM USA Functional Trainer with Bench

MiM USA Full Gym Set of Functional Trainer Smith Machine Power Cage & Bench All in One Gym Machine

Excellent Variety of Functions and Exercises: such as Smith Deep Squat, Smith Dead Lift, Free Weight Exercise, Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Arm Curl, squat with cable, Wood Chopper, Hip Abduction, Pulley Triceps Extension, Seated Row, alternating Chest Press, Chest Fly and many more. Truly "All in One"
Modern Design: Unsymmetrical Design for Weight Balance and Saving the Space, Knurling Handles, With Multi Angle Design, Ordinary Grip, Underhand Grip, Mixed Grip, Sternum Pull Up, One hand or One arm Pull Up, safety Hook, Short and Long Safety Catch, Stamping Digital Adjustable Height, Sturdy Dip Grip and Alloy Knobs
Durable and Sturdy: Hard Chrome Plated Sleeves for all Plates Positions, Barbell Bar and Lat Bar Storage, Straight and Curl Bar Storage, Standard and Olympic Bar Storage, Different Sizes of Spring Clips, Rubber Stopper and long Slide Tube for smooth Slide
Weight of Machine: 586 LBS, Assembled Dimensions 60" W 80" H 87" Max. User Weight: 350 LBS. (Weight Plates and preacher curl Not Included)

Review: The MiM functional trainer and smith machine does it all, allowing you to lift up to 333 lbs, and all without a spotter, from the privacy of your home gym.

It has an Olympic sized barbell encased in the smith, which allows you to bench and squat, plus the adjustable bench is included. I like that!

It comes with a ton of attachments to work your arms, back, legs and abs, and more. It even includes a multi-grip pull-up bar and a land mine attachment. Try and beat that!

Pros

Allows you to lift heavy without a squatter.
Able to do an innumerable number of exercises.
Includes an adjustable bench for bench press, flys, ab work and more.

Cons

Weight plates not included.

Takeaway

A true all-in one home gym that allows you to lift a lot of weight, from home, safely.

Smith machines are excellent if you want to lift heavy at home safely without a spotter. See more smith machine reviews here.

Gold's Gym XRS 50 Home Gym

Gold's Gym XRS 50 Home Gym System

112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
Exercise Chart designed by a Certified Personal Trainer
300 lb. User weight Capacity, 90-Day Warranty

Review: The Gold’s Gym is a good bang for your buck, as it is one of the lowest priced all in one home gyms, with a potential of 280 lbs of resistance.

It works your chest, arms and back thanks to the press arms and lat pull down. Work those legs with the low pulley and leg developer too.

It includes an exercise chart so you will be able to use it right away, and assembly is easy with clear instructions included.

Pros

112 lb weight stack equals 280 lbs of total resistance.
Fly station, lat pull down and leg developer with low pulley work major muscle areas.
Extremely affordable.

Cons

Seat is not adjustable.
No ab exercises available.

Takeaway

Best Gold’s Gym all in one home gym, offerd at a bargain price with up to 280 lbs of usable resistance.

One of the best things about the Gold’s Gym all in one gym is how compact it is. If you have a small space, but big fitness dreams, I have a list here of the best compact gym equipment.

Marcy Smith Cage Workout Machine

Marcy Smith Cage Workout Machine, Full Body Workout Bench for Home Gym, Gym Equipment with Linear Bearing, Steel MD-9010G (MD-9010)

Premium Workout Equipment: Marcy’s Smith Cage is made of a heavy-duty steel frame reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting use.
All-in-One Gym Equipment: This versatile complete body Smith cage combines 3 different types of strength building machines in one compact design; allowing you to perform a multitude of club-quality exercises.
Multi-functional Smith Machine: Our power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing you can glide your way to a fitter body.
Leg Developer: This gym equipment also has a dual-function leg developer with six oversize rocker pads. The leg developer has a pivot point that allows proper body position during workouts and boosts your leg muscles and quadriceps.
Weight Machine Set: It includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.

Review: The Marcy Smith Cage is designed for serious lifters, and uses Olympic weights, not included, as the weight source.

Pros

Dual cable crossover, smith press bar, peck deck, fly station and dual-action leg exerciser, with a workout chart, included.
Fully adjustable back pad, which adjusts for angle and height.
Weight storage posts for Olympic weights, diamond plated footrests.

Cons

Awkward to achieve a good pull up position, bar is in the way.

Takeaway

This machine is a total body system with the equivalent of three gym machines in one unit.

Body-Solid StrengthTech EXM2500S Home Gym

Body-Solid Multi-Station, Single Weight Stack Home Gym Machine, Arm & Leg Strength Training Functional Exercise Workout Station, 210lbs. Black Weight Stack

INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
14 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210 lbs stack with state of the art nylon bushings for smooth and quiet operation.
INCLUDED ATTACHMENTS: Fully adjustable single-stack home gym workout machine featuring a no-cable change design lat pull down bar, low row bar, ab harness comfortable multi-position handgrips and adjustable hold-down pads to target several muscle groups (abs, biceps calves, delts forearms, glutes hamstrings, lats lower back, obliques pectorals, quads shoulders traps, tricepts and total body).
EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
DIMENSIONS: Heavy-duty construction with 2" x 4" 12 gauge high tensile strength steel frame and sealed bearings. Measures 85"x61"x83". Lifetime manufacutrer warranty.

Review: The Body-Solid StrengthTech EXM2500S features two weight stacks and two workstations, to easily switch between exercises, or workout with a partner.

Pros

210 lb weight stacks which can be upgraded to 260 lbs.
Adjustable seats and backrests for a comfortable experience.
Pivoting handles for perfect position.
Leg press station offering 420 lb effective weight.

Cons

Getting the cable installed with the correct tension is challenging.

Takeaway

Space saving and versatile compact all in one home gym. Best overall workout machine for home use.

Inspire Fitness Ft2 Functional Trainer

INSPIRE Fitness FT2 Functional Trainer and Smith Station

UNLIMITED FULL BODY STRENGTH TRAINING: The FT2 brings the entire gym to you. It's equipped with two 165 Ib weight stacks, 2 sliding pulleys, 2 upper pulleys, 4 lower pulleys, a selectorized smith bar, a pull up bar, and a full accessory kit
BUILT IN SMITH MACHINE: Our patented Selectorized Smith Bar on the FT2 is directly tied into the weight stacks. No need to load and unload olympic plates to change your weight, just move the pins and start lifting
IMPRESSIVE EXTRA FEATURES: Space to secure your water bottle, phone or tablet during workouts, a storage rack to keep your accessories organized, and capacity to upgrade an additional 50 lbs on each stack
INCLUDED ACCESSORIES: 3 Month Subscription to Centr's digital platform, Tricep Rope, 2 Rubber D Handles, Dual Hook Straight Bar, EZ Curl Bar, Ankle Strap, Multi-function Belt, Sport Handle, 5 lb Add-On Weights (2), 2 Water Bottles, and Exercise Booklet
TRAIN WITH CENTR BY CHRIS HEMSWORTH: With Centr’s digital platform featuring training from Chris Hemsworth’s team of experts ($59.99 in digital savings). Enjoy 1900+ workouts, meal planning and nutrition advice, and mindfulness tools for total well-being

Review: This is a smith machine and functional trainer in one, for the serious lifter, allowing you to lift up to 430 lbs.

The Inspire Fitness Ft2 Functional Trainer comes with 150 lbs stack per side, with additional weight available as an upgrade. It has an upper and lower pulley system, cable crossover, and a myriad of attachments to work your entire body.

Plus, this all in one home gym comes equipped with a training manual installed right on the machine so you get the most from this beast of a machine right off the bat.

Pros

Two pulley adjustable system, with each pulley operating independently.
Includes pull up bar.
Has a small footprint, relative to other smith machines and functional trainers.
Pulleys and bearings are high quality and smooth.
Includes in-depth workout guide attached to the inside of the machine.

Cons

Takes a good chunk of time to assemble.
Bench not included.

Takeaway

Compact gym quality, a good all-body smith machine designed for your home gym.

Body-Solid Free-Weight Leverage Gym

BodyCraft XPress Pro 200lb. Single Stack Gym, w/FCA

Bench Press Station with adjustable starting point
Cable Station with adjustable arms
Seat and seat back are adjustable
The bodycraft xpress cable arms utilize pulleys and cables for unrestricted, completely natural, and biomechanically correct movements
Lifetime warranty

Review: This gym is compact, without sacrificing variety. If has a high low and mid-level pulley system, cable crossover, lat pull down and a leg developer.

This machine will give you a full-body workout, no problem!

Pros

Offers over 120 different exercises, with no need to change a cable.
2000 lb tensile cables, steel ball-bearing pulleys, chrome-plated guide rails.
2” thick pads with good lumbar support and comfortable back support.
Precision cast iron weights, up to 400 lbs so you will not outgrow it.

Cons

Challenging to assemble.

Takeaway

A compact gym, with features normally only found on larger gyms, with plenty of weight for even heavy lifters.

Powertec Fitness Lever Gym Work Bench

Powertec Fitness Lever Gym Work Bench, Black

The new workbench allows the users to adjust the seating area by sliding the seat assembly on its sealed bearings carriage
The new backrest can be adjusted at different settings and still provide added stability
The isolateral arms can be used independently or locked together to use as conventional bench press arms
Max load capacity - press arms: 500 lbs. Cable: 300 lbs

Review: The Powertec Lever Gym is unique among all in one home gyms. Instead of a weight stack, it uses Olympic weights as resistance.

Why is this a benefit?

For one thing, it allows you to lift much more weight than most all in one home gyms, which allow you to build serious muscle.

Unlike a traditional barbell and weights, this system has built-in safety meaning you can lift heavy without a spotter, and is difficult to lift with bad form using this lever gym.

Pros

Includes bench for press bench, ab work and more.
Allows you to lift up to 500 lbs of weight.
Detach the bench to do weighted squats.

Cons

Squat angle can be awkward.
Weight plates not included.

Takeaway

Lift heavy weights up to 500 lbs, from home, without a spotter, and get a total body workout with this lever gym.

Weider Ultimate Body Works

Weider Ultimate Body Works Black/Red, Standard

Dimensions: 59" L x 27.5" W x 48" H
Max. Weight capacity: 250 pounds
Cushion material: Foam
Cable-and-pulley system allows for greater versatility and an expanded range of motion
This item benefits from an Extended 90 Day Return Window

Review: This Weider Ultimate Body Works is an affordable way to shape and tone all areas of your body.

It uses bodyweight, the adjustable incline, and 4 power bands to give you the resistance you need to shape your body. This machine has 7 incline adjustment levels to increase the resistance and includes a squat board to build to form shapely quads and glutes.

And the best part? You can fold this machine up and roll it out of the way when you are done.

Pros

Uses your body weight as resistance, plus 4 power bands if you need more.
Portable and easy to move, thanks to its light weight and transport wheels.
Offers more than 50 different exercises.

Cons

Does not include an exercise chart, making it more challenging to get started.

Takeaway

The most portable all in one home gym for the whole body at a really low price.

Interested in Weider home gyms? We have a lineup of the best Weider home gyms reviewed right here.

Body-Solid G10B-LP Bi-Angular Gym

Body-Solid (G10B-LP) Multi-Station 210lb Weights Stack Bi-Angular Gym Machine with Leg and Calf Press Attachment, Leg Strength Training Equipment, Functional Exercise Workout Station

INDUSTRY LEADER: For 30+ years, Best Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
7 UNIQUE WORKOUT STATIONS: Multi-Press Station Bi-Angular Press Arms, Lat Pulldown / High Pulley Station, Ab Crunch / Mid Pulley Station, Perfect Pec Station, Leg Extension / Leg Curl Station, Seated Row / Low Pulley Station which features a 210lb stack with state of the art nylon bushings for smooth and quiet operation.
PERFECT FOR CHEST MUSCLES: This Bi-Angular press arms machine guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles.
EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, oblique bend, upright row wide and close grip front lat pulldowns and pull up, outer & inner thigh adduction, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
DIMENSIONS: Heavy-duty construction with oval tubing welded frame components and sealed bearings. Measures 72"x 98"x 84" and weighs 929lbs. This product is Commercial Rated and features a Lifetime Warranty on frames, welds, weight plates & guide rods. 3 Years on pulleys, bushing, bearings & hardware. 1 Year on cables, upholstery, grips and all other components.

Review: With three workout stations, including the perfect pec station, leg press station and leg extension with up to 260 lb load with upgrade, this machine is appropriate for home, office and even a gym for a small business.

Pros

Exercise stations include chest press, high, mid and low pulley station, pec station with articulating adjustable pec fly and leg press station.
Upgradeable 210 lb weight stack gives 420 lbs of resistance.
Seat cushions designed with Durafirm padding with lumbar support.

Cons

Takes a while to assemble, but the instructions are clear.
Uses a fair amount of space.

Takeaway

Can be used by up to three users at once, this machine offers a true full body workout.

BodyCraft Galena Pro Home Gym

Bodycraft Galena Pro Home Gym

Compact home gym offers chest press, dual-function pecdeck, leg extension, leg curl, lat pull and more.
Low pulley station is easy to access and provides plenty of room for exercises such as leg kicks and more.
150 lb. Weight stack included. Weight Stack Shrouds and Leg Press sold separately.
Maximum comfort provides up to 300 pounds of resistance, foot plate adjusts to fit any size user.

Review: Solidly built using 2” by 2” powder coated steel, with 1” guiderails for smooth quiet function.
Constructed with Nylon coated aircraft quality cable and Super comfortable 2” back and bench padding. The best all in one home gym!

Pros

Easy to move from exercise to exercise because no cable changes are needed.
Two work stations.
110 different exercises can be performed on this machine, poster included.
150 lb weight stack translates to 300 lbs of muscle building resistance.

Cons

Assembly instructions need improvement, difficult to follow.

Takeaway

An entire Gym worth of equipment compact enough to fit in the corner of a room in your home, with gym level quality.

Inspire Fitness Ft2 Functional Trainer

INSPIRE Fitness FT2 Functional Trainer and Smith Station

UNLIMITED FULL BODY STRENGTH TRAINING: The FT2 brings the entire gym to you. It's equipped with two 165 Ib weight stacks, 2 sliding pulleys, 2 upper pulleys, 4 lower pulleys, a selectorized smith bar, a pull up bar, and a full accessory kit
BUILT IN SMITH MACHINE: Our patented Selectorized Smith Bar on the FT2 is directly tied into the weight stacks. No need to load and unload olympic plates to change your weight, just move the pins and start lifting
IMPRESSIVE EXTRA FEATURES: Space to secure your water bottle, phone or tablet during workouts, a storage rack to keep your accessories organized, and capacity to upgrade an additional 50 lbs on each stack
INCLUDED ACCESSORIES: 3 Month Subscription to Centr's digital platform, Tricep Rope, 2 Rubber D Handles, Dual Hook Straight Bar, EZ Curl Bar, Ankle Strap, Multi-function Belt, Sport Handle, 5 lb Add-On Weights (2), 2 Water Bottles, and Exercise Booklet
TRAIN WITH CENTR BY CHRIS HEMSWORTH: With Centr’s digital platform featuring training from Chris Hemsworth’s team of experts ($59.99 in digital savings). Enjoy 1900+ workouts, meal planning and nutrition advice, and mindfulness tools for total well-being

Review: This is a smith machine and functional trainer in one, for the serious lifter, allowing you to lift up to 430 lbs.

Plus, this all in one home gym comes equipped with a training manual installed right on the machine so you get the most from this beast of a machine right off the bat.

Pros

Two pulley adjustable system, with each pulley operating independently.
Includes pull up bar.
Has a small footprint, relative to other smith machines and functional trainers.
Pulleys and bearings are high quality and smooth.
Includes in-depth workout guide attached to the inside of the machine.

Cons

Takes a good chunk of time to assemble.
Bench not included.

Takeaway

Compact gym quality, a good all-body smith machine designed for your home gym.

What is an All-in-One Home Gym?

On an all-in-one home gym, all exercises are done on one machine.

It is one piece of equipment that provides a complete workout, without needing additional equipment.

The benefits of owning an all in one gym are:

Save Money: No need to purchase several pieces of equipment or different machines which can be expensive.
Work all muscle groups: All in one machines allow a total body workout.
Compact: All-in-one systems are compact, making them ideal for home gyms.

What are the Different Types of All in One Gyms for the Home?

Weight Stack Style Compact Home Gyms

Easily the most popular style for an all in one home gym, this machine generally uses a weight stack between 100 and 300 lbs. They usually have a seat bench, an overhead pulley, press and leg extension.

High-end models may have two or even three stations, which make changing between exercises easy and offer a far greater variety of exercises.

Weight stack machines are appropriate for beginners and can be scaled up to meet the demands of more serious lifters as well.

Resistance Rod All in One Machines

Bowflex, made by the Nautilus Corporation is one example of a resistance rod all in one machine.

They make a variety of models and we have included one in our review of the best all in one gym equipment.

These machines use flexible rods, as opposed to free weights or a weight stack to add resistance to movements during exercise. They offer decent resistance and are good for beginner to intermediate level athletes.

The machines are well built, but they do have one disadvantage compared to standard weight machines.

The weight feels lighter at the beginning of the move and heavier as you progress, due to how the rods flex.

Smith Machine Combo All in One Home Gym

A smith machine allows for a safe home use of a barbell without a spotter. It is not common to see a smith machine included on all in one gyms for the home, but the Inspire Fitness F2 incorporates a smith machine on their unit.

The smith machine is good for beginner to intermediate weightlifters who are not yet accustomed to performing free weight exercises. It is also perfect for home use, where a spotter is not always available.

Fun Fact: The smith machine was invented by the “Godfather of Fitness”, Jack LaLanne.

Lever Gyms – What is a Lever Gym?

A lever gym is a multi-exercise all in one home gym that uses Olympic weight plates, sometimes called free weights, for resistance instead of a weight stack seen on many all in one home gyms.

Lever gyms have two huge benefits.

First, you can lift really heavyweight with these. They are not limited by the weight of a weight stack, if you want more weight, simply add more weight plates. Lever gyms are ideal for people who want to make gains and build serious muscle.

Second, Lever gyms have built-in safely features you won’t get using free weights. This means you can lift safely, from the comfort of your home, without a spotter.

The Powertec Fitness Lever Gym Work Bench and the Body-Solid Free-Weight Leverage Gym are two of the most popular and best lever gyms on the market today.

I particularly like the Powertec model because the arms can be worked independently of each other or locked together.

Bodyweight Rolling Incline Board Style All in One Home Gyms

The bodyweight style all in one home gyms are hugely popular mass-market home gyms. They use a padded board that glides on rollers. Your body weight and the incline level of the bench, determine the resistance of each exercise.

The Total Gym XLS and the Weider Ultimate Body Works are two prime examples of the bodyweight style all in one home gym.

This style of home gym is good for the everyday Joe who just wants to get and stay in shape. They are also very compact and space-saving, and usually pretty inexpensive, making them a hit.

This type of gym is a good choice for most regular folks because it offers a way to get in shape, exercises the whole body, and allows people to get a workout in at home without costing an arm and a leg.

The 5 Best All in One Home Gym Brands

Bodycraft

Bodycraft was founded in 1994 and is headquartered in Ohio. They manufacture fitness equipment that is built to last a lifetime.

They use aircraft quality cable, powder-coated steel, and quality padding in all their machines.

Body-Solid

Body-solid makes some of the best all in one home gyms. They have been in business 25 years, are based in Chicago, and manufacture equipment in facilities that are ISO-9000 certified.

Marcy Pro

Strongman and weightlifter Walter Marcyan founded Marcy in 1959 in California. The company was acquired by IMPEX and is still located in Pomona, California, with equipment manufactured worldwide.

Bowflex

Perhaps best known for late-night infomercials, Bowflex has been manufacturing resistance rod-based all in one home gym equipment since 1986.

Bowflex is a brand created by Nautilus, located in Vancouver, WA.

Joe Weider Gym Equipment

Joe Weider was a bodybuilder turned entrepreneur from Canada.

The Weider Company has been making gym equipment, free weights, and accessories for over 50 years.

All in One Home Gym FAQs

What is the Best All in One Home Gym?

That depends on your goals.

Everyday Fitness

If you are just looking to get into shape and shed a few pounds, but you do not have a huge budget or a lot of space for a full home gym, I’d say the Total Gym XLS may be the best home gym machine for you.

Moderate weight, Moderate Investment

If you want to lift a decent amount of weight and build a little muscle, for under 500 dollars, you can invest in a weight stack style all in one home gym like the Marcy Multifunction Steel Home Gym which comes with a leg developer and low pulley to get a good leg workout, along with strengthening back, arms and chest.

Weightlifting and Muscle Building All in One Home Gym

If you really want to build muscle, look for an all in one machine that allows you to lift heavy weight from home, safely.

Two of the best options to lift heavy weight at home, safely are the Marcy Smith Cage Workout Machine or the Body-Solid Free-Weight Leverage Gym which both allow you lift really heavy weight and have safety spotter features so it is safe to lift alone.

What is the Best Full-body Workout Machine?

If you are looking for one machine that truly works all the muscles in your body, the MiM USA Functional Trainer does it all and is one of the best home gyms of 2024.

Arms – The MiM functional trainer has a bench and barbell, encased in a smith machine, so you can safely build your arms.
Legs – It comes with a leg developer and low pulley, plus a squat station to really get a good leg workout.
Back – It has an overhead lat pull down bar, landmine attachment and a pull up bar to build a strong back.
Chest and abs – The cable crossover will help you work on the chest and the included bench declines, allowing you to get and excellent ab workout.

Plus, the MiM Functional trainer comes with countless accessories and attachments to fully and completely work every area of your body from all angles.

Benefits of All in One Home Gym vs Individual gym Equipment?

Space and cost are two benefits all in one gyms have over individual equipment. You can often get an all-in-one trainer for less than you would spend buying multiple pieces of equipment.

Also, an all-in-one home gym may take up less space than a collection of individual equipment.

But…

One of the biggest benefits of all-in-one home gym equipment is that they offer predefined exercises for you to follow.

The best full-body workout machines include pictures, workout charts with pictures, and workout videos designed by personal trainers, to guide you through a workout, taking the guesswork out of getting a good workout.

Which is better Bowflex or Total Gym?

Cost

When it comes to cost, the Total Gym wins. You can get a Total Gym for as low as 300 up to 1000 dollars, give or take. A Bowflex costs much more than that.

Strength Gains

Arguably the Bowflex is better for muscle gains. The Bowflex offers more muscle-building resistance. The Bowflex Xtreme 2 SE Home Gym starts with 210 lbs of resistance and is upgradeable to 410 lbs.

The Total gym is somewhat limited, since resistance is made using your body weight and by inclining the machine.

Space – Footprint

The Total Gym is more compact than the Bowflex, and takes up less space, making it a great choice for small apartments, and is an all in one machine you can keep in your bedroom.

Available Exercise’s

The Total Gym and the Bowflex are about the same in terms of number of available exercises, with the Bowflex coming in at 70 and the Total Gym coming in at 80.

Exercise Machines for Weight Loss

If your goal is to lose weight, cardio exercise can help, if you pair that with a good diet.

I have a list of reviews of the best exercise machines for weight loss here and the best cardio machines for your home gym here.

Summary

Don’t wait.

Take control of your fitness goals and make 2024 THE year to get in the best shape of your life!

Pick up one of the best all in one gym equipment systems you can find and get going.

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