TOP 13 Best CrossFit & Gym Workout Timers Reviewed 2021

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TOP 13 Best CrossFit and Gym Workout Timers Reviewed 2021

Ready? Set. Go!

Are you still propping up your smartphone to time your CrossFit or interval workouts?

Take your CrossFit home gym to the next level with a dedicated CrossFit interval workout timer.

Here are 13 of the best workout timers for your home or garage gym. Plus what you should look out for before you buy.

TOP 13 Gym Timer Clocks of 2021

Rogue Echo Gym Timer - Best Gym Timer

Rogue Echo Gym Timer

Review: This handsome Rogue CrossFit gym timer is the best gym timers on the market. Its crystal clear LED display, 4 inch high numbers, easy to use remote, complete programmability and preset programs make it a pleasure to work with.

This gym timer can be wall mounted or used with a stand.



  • Clear vibrant display with 4-inch high numbers.
  • Preset Tabata timer, plus other preset CrossFit timers.
  • Displays time in red and rounds in green.
  • Incudes remote.


  • Needs to be LOUDER.


High quality Rogue CrossFit clock timer that will not disappoint.

Flex Timer Home Edition CrossFit Timer - Premium Choice

Review: The Flex Timer Gym clock for home use has a bright 2.3”display. See Flex gym version for a larger display and louder speaker.

You can sync this wall timer to your Bluetooth or external speakers so your music fades at the end of each round.

If you have a large gym or box and use more than one clock, these clocks can be synced to run together, a feature many other interval wall timers don’t have.



  • Can sync multiple clocks for the same time-ideal for large box or gyms.
  • Can be set up with Bluetooth speakers to fade music at the end of each round.
  • Can set the clock to display your heart rate, a great feature for home gyms.
  • Control the timer from smartwatch or smartphone – no remote to mess with.
  • Clear LOUD 85 dB alarm.


  • Can only use one phone at a time to control the timer.


This feature rich CrossFit clock is one of the best gym timers for your home gym.

BTBSIGN Programmable Timer for Gym and CrossFit - Editors Choice

Review: This budget priced wall CrossFit timer is a great buy for the home gym. You can program up to 9 intervals of any length, to use with Tabata, CrossFit, MMA or whatever sport you play.

The LED display is large and bright enough for a home gym with 2.3” letters and red for time with a blue/green that counts rounds.



  • Can set up to 9 intervals.
  • Can count down and up.
  • Has a handy remote to start the timer.
  • 2.3” high numbers.


  • Beeper/buzzer alarm is not very loud.


Best CrossFit timer for the home gym at an affordable price.

Gymboss Portable CrossFit and Tabata Timer

Gymboss Timer

Review: The Gymboss is a small portable gym interval timer. It can be set for one or two intervals that repeat up to 99 times. It is great for Tabata and CrossFit drills.

It is conveniently battery operated with a long battery life. The Gymboss is water resistant, plus it has a vibrate alarm option notifies you even in noisy environments.


  • Counts intervals, stopwatch and countdown.
  • Small enough to carry in your pocket.
  • Water resistant.
  • Can be set to beep or vibrate.


  • Easy to lose due to size.


Best portable small gym timer clock for keeping track of intervals.

TITLE Platinum Professional Fight & Gym Timer

TITLE Platinum Professional Fight & Gym Timer

Review: This Title platinum timer has a large bright display, continues for up to 99 intervals, and has a loud buzzing indicator perfect for noisy environments and larger gyms or CrossFit boxes.

It has a hand remote that works from up to 50 feet away, plus, one of the best features of the timer are the on unit controls so you can use the timer without the remote.


  • Buttons and controls on the actual clock or use remote.
  • Can set up to 99 intervals.
  • Large 4” numbers.
  • LOUD buzzer.


  • No 3-2-1 countdown.


The only workout gym timer with button controls of the timer itself.

HongHao GYM CrossFit LED Interval Timer

Review: This large bright wall timer gym clock has 4 inch high numbers that can be seen from a distance, a remote to easily control the clock, settings for Tabata and CrossFit, and a manual that shows you just how to program your own custom intervals easily.

All at an affordable price.


  • 4” High numbers.
  • Counts rounds and timer intervals.
  • Preset for Tabata.
  • Includes remote.


  • Beep is not loud enough.


Huge bright display, great for a home gym or as a CrossFit interval wall timer for a home box.

Pellor High Fitness Training Timer

Review: This wall clock will give you a great bang for your buck. The numbers are just 2 inches high, but the display is very bright and the clock is programmable for Tabata, MMA, HIIT and other intervals.

This is a great wall timer clock for a home gym at a price you will love.


  • Budget price.
  • 2 inch high numbers.
  • Bright display.


  • Timer does not come with a manual, but one can be found online.


Best workout timer clock for the price.

Rogue Echo Two Sided Timer

Rogue Echo Two Sided Timer

Review: This bright, clear, high quality CrossFit wall timer is perfect for a group gym class or CrossFit box.

The 4 inch high numbers are displayed on both sides of the clock and are bright and large enough for everyone to see.


  • Two sided display, great for large groups.
  • 4” High Numbers.
  • Preset interval timers plus timer is completely programmable.
  • Can be used with a stand, sold separately.


  • The beeper sound needs to be louder.


This two sided Gym clock is the best CrossFit clock for groups.

Eu 6 Digits Interval Timer

Review: This smaller gym clock for CrossFit is perfect for a home gym. It has everything you need for your garage gym or home CrossFit box, including a clear display, remote, and the ability to program your own intervals.

The price is one of the best workout timers I have seen and for a small home gym on a budget, this would be my choice.


  • Very Affordable price.
  • Clear bright display.
  • Programmable – has remote.


  • Buzzer is not very loud.
  • Complicated to operate-read and keep the manual.


Perfect interval timer for a garage or home CrossFit gym on a budget.

iHeartSynergee LED CrossFit Interval Wall Timer

Review: This Jumbo sized gym Interval timer has several helpful preprogramed intervals including Tabata and EMOTM, plus it functions as a stopwatch, even counts milliseconds.

Any athlete will appreciate the count up and countdown features and the size make this interval timer a good choice for large spaces.


  • Preprogrammed Tabata and EMOTM (Every Min on the Min) intervals.
  • Works as a stopwatch, counts seconds and milliseconds.
  • Large clock, spans nearly the width of a doorway.


  • Buzzer needs to be a little louder.


Best stopwatch for interval training for the home or garage gym.

AZOOU LED Gym and CrossFit Workout Timer

Review: The standout feature of the AZOOU gym timer is that it can be seen during daylight and used outside.

The jumbo sized 5 inch numbers and ultra-bright display means it can be seen, even in the light of day.


  • 5 inch high numbers – very large wall clock interval timer.
  • Extremely bright, great for an outdoor gym or home CrossFit box outdoors.
  • Countdown, count up feature.


  • Remote does not include battery.
  • Does not count or time intervals.


The best home or gym race count up/countdown timer for outside.

Muscle Driver No Limits Programmable Interval Timer

Review: This Muscle Driver No Limits Gym Interval Timer has everything your gym needs, including interval timer, stopwatch, count up or down feature, and huge 4 inch high numbers that are clear and easy to see from far away. Displays rounds in blue and time in red.


  • Preprogrammed Tabata and EMOTM intervals – also programmable.
  • 4 Inch high numbers.
  • Count UP count DOWN features.
  • Stopwatch goes to hundredths of a second.
  • Buzzer/ alarm is LOUD (but cannot be adjusted, sorry).


  • Challenging to program. Here is a link to the No Limits Interval Timer manual.


A useful, bright, large interval gym timer with a LOUD buzzer.

BTB LED Interval Workout Timer - Countdown Stopwatch

Review: The BTB 1.8 inch Wall Gym Interval Timer is a smaller gym clock, great for home gyms. This compact clock is attractive, counts rounds in blue and time in red, is programmable, and has all the features you need for a garage gym or CrossFit home box.


  • Small size, ideal for home gyms.
  • Counts intervals, acts as Stopwatch, Counts UP and DOWN.
  • 8 inch number height.


  • Remote is not long lasting.


Great small workout interval timer for home gyms.

Guide to the Best Gym Clocks, What Keep in Mind Before Buying?

Crossfit guy at the gym working out


Think about where you are going to put your new gym workout timer. Is it a small home gym, or a large CrossFit box?

A small home gym will get along fine with a timer that has 1.8” numbers, but a CrossFit box or commercial gym will probably do better with a larger wall timer.

Syncing Feature

Large gyms need to consider whether or not they are going to use two or more clocks. Some clocks can sync together to display the exact same time/count etc. Some cannot.

Check for this feature if you need to sync the workout timers. Both Home and Gym edition Flex timers have syncing ability.



Most Workout timers work as a clock when not counting down your Tabata routine.

But be aware, there are a few interval timers out there that do not have a clock function, so if you must have this feature- check the specs!

Count UP Count Down

Again, most interval timers have this feature, but better safe than sorry, check the specs before you hit the buy button.


No doubt, a stopwatch is a great feature, but not all gym timers have this feature.

Also, some stopwatches only count seconds, while the best gym stopwatch timers count seconds and milliseconds.

Preprogrammed Tabata

Several gym timers have preprogrammed Tabata interval to make your life easier. If you plan to use the workout interval timer for Tabata, check to see if it has preprogrammed Tabata.

Both the Rogue Echo Gym Timer and the iHeartSynergee timers have a preprogrammed Tabata interval set up.

EMOTM (Every Minute on the Minute)

Some CrossFit WODs use EMOTH intervals for their interval timing. This is why I love the EMOTM preprogrammed gym workout timers.

The iHeartSynergee and the No Limits Muscle Driver Gym interval timers have EMOTM intervals already set up in their systems.

FGB (Fight Gone Bad)

Fight Gone Bad is a popular CrossFit WOD and some timers have the intervals set up in their programming already.


Most timers also come with a remote.


Not all remotes are created equal. Some have a range of 10 feet, while other remotes allow you to start the intervals from over 50 feet away.

This is a case where you need to consider the size of your gym before you decide on the best gym wall interval timer.

woman doing cardio workout on rowing machine

Wall or stand Mount?

Where are you planning to put the interval timer?

Out of the way of the Wall ball wall I hope!

Wherever you decide to mount the timer, just know that most mounts to a wall, and a few have the ability to mount to a stand that can be placed in the center of a room.

Just think about how you plan to use the timer before you decide what the best gym workout timer is.

Beeper-Buzzer-Alarm sound

The number one complaint against wall interval timers in general is the buzzer or alarm is not loud enough to hear over music or in a noisy gym.

A few models like the Muscle Driver No Limits and the Title Platinum Pro Interval Timer are known for having LOUD alarms, so if you have a loud gym or listen to music full blast, check out how loud the buzzer is on your gym timer.

two fit people on the background in crossfit gym

Is an Interval Gym Timer Really Worth it?

Gym timers are a great addition to your home gym or CrossFit box. Having a dedicated interval timer means no fumbling around with your smartphone trying to prop it up to see it.

Most gym workout timers, even small ones, are easier to see than a display on your phone. Plus, they don’t interfere with whatever else you have going on with your phone.

You can run Spotify, Pandora or a workout tracker on your smartphone, and have the workout timer to do its job, instead of putting everything on your phone.

Plus, it’s just handy to have a clock you can easily see, that you don’t need to unlock every time you want to see what time it is.

Also, Gym Interval timers just look cool.

Is that not reason enough to get one?

Creating a dedicated and official workout space helps get your head in the game, and a wall timer helps create that “workout time” atmosphere in your home gym.

So, as you can see, there are many great workout interval timers on the market to choose from.

Editors Picks

My personal favorites for best workout timers are iHeartSynergee for the functionality, The Flex Gym Home edition because it has an 85 decibel beeper and lots of presets, the TITLE Platinum timer because it is loud and has controls on the timer itself, The Rogue Echo Timer because it is good looking and long lasting, and the No limits Muscle Driver because, again, it is large, has great features and has a loud buzzer.

I hope you find the workout interval timer that is the perfect fit for your gym.

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