【Excellent Hydraulic Resistance Design】Goplus Stepper adopts excellent hydraulic resistance design. It has non-slip pedals to ensure safety, you can feel an obvious resistance of climbing a mountain. In the meanwhile, its buffer and steadiness protect your knees and ankles from getting injuried.
【LCD Display to Record Calories】The informative LCD training display circularly shows time, scan, rep count, total count and calories burned during your workout.
【Height Adjustable】Heavy duty steel construction provides years of reliable use. The height of pedals is adjustable.
【2 Resistance Bands Included】Stepper training is a great cardio to lose weight all over while still building some muscle tone on the legs. With our resistance bands exercise together to have a good shape of arms, waist, belly, buttocks and legs. Just 30 minutes of aerobic exercise each day can help keep your heart healthy and your weight under control.
【Space Saving】The overall size of this stepper is about 17" x 13" x 9", it saves much more space than a treadmill. Also, its 16Lbs weight makes it portable to be taken to anywhere. Its weight capacity is 220Lbs.
[FLAT STEP MOTION]: Provides FLAT STEP MOTION rather than swivel motion found on other steppers, which results less impact on knees and allows you to burn more calories while exercising. NO ASSEMBLY REQUIRED
[10" STEP HEIGHT]: Increase your workout intensity by adjusting the step height up to 10”, which is the HIGHEST STEP HEIGHT currently available on the stepper market
[SMART CLOUD FITNESS]: Bluetooth Smart Cloud Fitness with free My Cloud Fitness App available on iOS/Android to help track and monitor your workouts. The app features 3 workout goal settings of time, distance and calories to keep you challenged
[HEAVY DUTY/COMPACT DESIGN]: 250 lbs. Weight Capacity with heavy duty frame construction which is substantially more capacity than most other steppers. Compact design ideal for home or office to work on calves, thighs, buttocks and more
[LCD MONITOR/HYDRAULIC SYSTEM]: A LCD display features steps/min, total step count, time, calories burned, and scan. Hydraulic Air Piston System for better and smoother controlled motion. Large anti-slip textured foot pedals
HYDRAULIC DRIVE SYSTEM: Built with a hydraulic drive system, this workout machine uses fluid power to do simple work providing a smooth and quiet workout. Stepper arrives fully assembled!
NON-SLIP PEDALS: Wide, textured, non-slip foot pedals keep feet secure while you exercise. Weight capacity of 220 Ibs.
EFFECTIVE MOVEMENT: Move up and down action tightens and tones your calves muscles, gluteal muscles and hip flexors. This calorie burning stepper will not only tone your muscles but it will also benefit your overall health. The cardiovascular workout will make your heart and lungs work more efficiently.
TRACK YOUR FITNESS: The informative LCD training computer will ensure you stay focused during your workout as it tracks Scan, Time, Count and Calories.
NO ASSEMBLY: This product ships pre-assembled, so you can step right into your workout once it arrives.
【2 in 1 Twister and Stepper Machine】The twist action of the Goplus Twister Stepper will help tone your whole body, specifically working your thighs and buttocks.
【Multi-function LCD Display】Tracking your progress easier with the LCD monitor screen. Displaying your time, calories, scan, and count, you will be able to see your results to keep you motivated and on pace.
【Adjustable Height】For those with a limited range, you can move the knob up/down and locked in to place to accommodate any user's height. The adjustable height is 47"-51" and you also could adjust the stepping height to make it more suitable for you.
【Keep the Balance】The built-in handle bars to help keep you balanced while you stepping, this is great for beginners who are new to the stepping world.
【Heavy-duty Construction】Heavy-duty steel construction to stand the test of time and the sturdy frame of this climber machine allows a max user weight of up to 220lbs. The stepper contains patterned plates to prevent any possible slips.
COMPACT AND VERSATILE - Get a quick workout anytime, anywhere and reach your daily step goal with this portable exercise equipment made of heavy duty steel. Its compact and can easily fit under your desk, bed, or in a closet. Stepper dimensions: 15.74 L x 18.11 W x 11.81 H inches; weight: 17.60 pounds; Maximum Weight Capacity: 220 pounds
LOW-IMPACT WORKOUT - The stepper machine moves up and down and side to side in a low-impact twisting action. With hydraulic resistance and height adjustment knob, you can tone your glutes, thighs and calves in a quick and easy workout.
LARGE FOOTPLATES, WIDE BASES AND LCD MONITOR - This fitness equipment features a LCD monitor that displays count, time, total count, and calories. The oversized non-slip foot plates and wide bases provide steady, quiet and smooth workout. Pedal dimensions: 12.72 L x 5 W x 1.5 H inches; Pedal Height: highest - 11.81; lowest - 3.85 inches
WARRANTY - Items ship to your door without defect and/or shipping damage or well replace it at no cost. We also offer in-home delivery and assembly for an added fee. Within the 90-day warranty period, we also repair and replace defective parts at no cost to the purchaser. If you still arent satisfied, youll get a full refund. CAUTION: Putting the stepper within reach of a support bar or wall is strongly recommended to avoid injury.
DESIGNED AND ENGINEERED BY HARVIL - All Harvil items are designed and engineered by creative people right here in the USA. We are a family business and we design our products to be enjoyed by family and friends. Even though many of these items are manufactured in Asia, we are proud to have Americans who understand Americans needs bringing our items to life.
For a beginner, you can burn about 350-450 calories in a 40 minute workout
As you become fitter you can increase intensity to burn about 600-700 calories in a 40 minute workout.
Mini steppers provide a great workout for very little money while you are considering buying a stair stepper, not only save money, but also space saving.17" x 16" x 11", when you finish exercise, you can put it in corner or under your table.
The low impact mini steppers will ensure that your joints and muscles are not injured during the workout, a good cardio workout to lose weight. 220 lbs weight capacity.
Loctek mini stair stepper is a cardio workout and target to make your leg muscles have more stamina and can get your heart rate up then any form of exercise. Also the machine has a LCD display that can check your total count, time, calories burned, and rep count
Regular step machines are much larger and typically have a waist height console in front of you similar to a treadmill.
They also have handles and may include features such as built-in workouts with varying resistance, workout stats and entertainment features.
However, they are also much more expensive, are not easily portable and take up space in your home or garage.
Mini steppers, on the other hand, allow you to get similar benefits for a much smaller price and in a smaller package too.
Mini steppers are the ideal size for a home gym, taking up hardly any space and being really easy to move around.
What are the Different Kinds of Mini Steppers?
There are two different kinds, the standard mini stepper which uses a straight up and down motion, and the twist mini stepper which twists out to the side slightly on the downward motion in order to utilize more of your glutes.
Both can make for an awesome workout but if your knees aren’t ship shape you may want to pass on the twisting options as the twisting action will likely make things worse.
Is it Worth Adding a Mini Stepper to My Home Gym?
It depends on what your goals are.
A mini stepper won’t add muscle or contribute significantly to sculpting by itself. It needs to be used with a combination of other resistance exercises to achieve any significant muscular improvements.
However, a mini stepper is an excellent way of incorporating low-impact cardio and muscle toning into your exercise regime while working out a range of muscles in your legs and core.
When set on a high resistance, a mini stepper can make for an intense leg workout!
When combined with resistance bands, your upper body can also get in on the action.
If you don’t have any other cardio machines in your home gym set up, the mini stepper could be a great addition due to its compact, convenient size, very low price point, and low impact.
What Should I Look for When Choosing My Mini Stepper?
There are few things to think about when choosing the best mini stepper machine for your needs:
Whether the resistance is adjustable – this is a pretty key part of choosing the best mini stepper, but oddly enough, not many mini steppers actually have adjustable resistance. You can adjust how hard you work by altering your style but it still could be a little luck of the draw as to whether you get the right amount of resistance for your needs if you purchase a machine without adjustment options.
Note that heavier people will find harder resistance levels more easy than lighter people as your body weight helps to push the pedals down!
Movement of the pedals – do you want to get some twisting action in there or would you rather stick to the straight forward up-down motion? Also, do you want your feet to stay flat, cycle slightly, or your heel to drop each time you depress the pedal? These are all important questions and you’ll want to try out the different options to decide what you like.
Step height – the height of the step determines the range of motion of your leg and consequently the range of muscles you use. The higher the step height the harder the workout. Some mini steppers that don’t have adjustable resistance do have adjustable step height which is a good compromise.
Weight limit – the more expensive mini steppers can cope with a huge amount of weight, but the more budget options hover around the 220 lbs mark so you’ll want to make sure you get a mini stepper that works for your body weight.
The inclusion of resistance bands – this is more a convenience factor than a deal breaker as you can add in your own resistance bands easily enough. But if you don’t have any, it’s a nice addition to the machine as it converts it from a lower body workout to a whole body workout.
Warranty – this can be a deal breaker. Basically, you want the machine with the longest warranty possible as this is a fairly clear indication of the quality.
How Can I Stay Motivated and Inspired on My Mini Stepper?
One of the best ways to stay motivated is you mix it up and keep your workouts interesting so that you don’t get bored.
Doing a workout on your mini stepper doesn’t have to mean that you get on the machine and grind away relentlessly without combining any other exercises into the mix.
Using resistance bands or light weights at the same time as using your mini stepper gives the upper body a workout at the same time.
Some mini steppers come with resistance bands attached, but if yours doesn’t, there’s no reason why you can’t add your own.
Alternatively, try treating your mini stepper workout like circuit training and hop on and off every few minutes, interspersing your stepping with resistance bands or body weight exercises.
The workout will be more intense and you’ll stay interested.
And finally, don’t forget to check out Youtube if you need some more ideas or for someone to yell at you!
Hopefully, this article has set you up with all the necessary knowledge to choose your best mini stepper for your home workouts.
Remember that everybody’s different so you’ll need to be clear on your preferences before you commit. It’s highly recommended to try out some different models first before purchasing.