Through that process, I found 15 pea protein powders that are good options based on your needs and budget.
To come, we’ll go over 15 of the best pea protein powders and also cover what’s essential when it comes to making a pea protein buying decision. From there, I’ll discuss answers to some of the most important pea protein questions you might ask.
Review: For the money, Terrasoul’s pea protein powder is one of the best organic pea protein powders available. Also, you can decide just how affordable you want it to be with different size options.
At first glance, it appears the protein per serving is low. However, by increasing the serving to 3 Tbsp., which is consistent with other protein powders, you’re bringing in 24g of protein, which is hard to find elsewhere.
Additionally, Terrasoul also supplies laboratory test results on request, which increases the reliability of their powders.
With no flavor and organic pea protein isolate as the only ingredient, you’ll be hard-pressed to find a better option.
Low cost per serving.
Options up to 4.5 lb. containers.
24g of protein per 30g serving.
Non-GMO, gluten-free, and vegan-friendly.
Flavorless and unsweetened.
Manufactured in China.
Terrasoul’s organic pea protein is one of the most affordable options per gram of protein. The range of product sizes, lack of flavoring, and specific ingredient list make this a standout option.
Review: Smart138 hit it out of the park with this pea protein powder. With 27g of pea protein isolate and upwards of 6g of BCAAs per serving, you’d be hard-pressed to find another powder with more bang for your buck.
On top of being flavorless and lacking artificial sweeteners:
This pea protein powder is sourced from Canada and packaged in the USA instead of China.
However, this pea protein does have 4g of natural sugar per serving, which is higher than many other options. If you practice keto or low carb diets, you might want to look elsewhere.
Massive 27g of protein per serving.
Unflavored without artificial sweeteners.
6g of BCAAs per serving.
Sourced from Canada and packaged in the USA.
Might not be gluten friendly due to being processed in a facility that handles wheat.
4g of natural sugar per serving, which is higher than other brands.
This pea protein is a good option due to having 27g of protein per serving. However, avoid this protein if you have a gluten intolerance, due to where it’s processed.
Review: Due to an insane 95 servings per container, 20g of protein per serving, and third party testing verifying its contents, Nutricost’s organic pea protein isolate is near the top of the best pea protein powders of 2020.
The peas are grown and packaged in the USA, plus, it contains no artificial or any sweeteners for that matter. Since it’s unflavored, this pea protein will be good for adding protein into smoothies or other whole foods, like yogurt.
However, keep in mind that it’s packaged in a facility that processes other ingredients like nuts and wheat, which might be an issue for those with allergies or celiac disease.
20g of protein per serving.
Sourced and packaged in the USA.
No sweeteners of any kind.
Pea Protein Isolate as the only ingredient.
Not useful for those with allergies or celiac disease.
Not organically sourced.
JustPea’s protein powder is a good choice for the money. With 20g of pea protein isolate and no fillers, you really can’t go wrong.
However, it’s best to opt for a different brand if you have allergies or celiac disease, due to their processing facility.
Review: If you’re in need of a quality plant protein blend with pea as the primary source, Vegansmart’s plant blend is unsurprisingly a smart choice.
With 20g of plant protein and a hefty 5g of fiber per serving, it’s a great choice, especially for weight management or even weight loss.
However, do note that despite being sourced from organic cane sugar and some other sources, this protein does contain 5g of sugar per serving, which might not be helpful if you’re low carb or even keto.
20g of protein per serving.
Many flavor options.
Different size options.
Non-GMO and gluten-free.
Plant protein blend.
5g of sugar per serving.
Low number of servings per container.
Vegansmart’s pea protein blend is a decent choice if you’re looking for high amounts of fiber per serving. However, there are cheaper and lower-sugar options available.
Review: The most attractive features of Naked Pea are the minimal ingredient list (hint: Pea protein isolate), its massive 27g of protein per serving, and different options in terms of size and flavor.
Naked pea is not only the highest protein amount per serving on this list, but it’s also low fat and low calorie, making it good for snacking or adding to whole foods.
Best of all, Naked nutrition sources peas from Canada and the USA, and their powder contains no artificial sweeteners.
Massive 27g of pea protein per serving.
Low fat and low calorie.
Peas sourced from Canada and the USA.
No artificial sweeteners.
Different size and flavor options.
Might not mix well.
Relatively high cost compared to other pea proteins.
Naked Nutrition’s Pea Protein contains a whopping 27g of protein per serving. With pea protein isolate as the only ingredient, and different size and flavor options, this protein is worth considering.
Review: If you’re looking for bare-bones, high-quality pea protein powder, then True Nutrition’s pea protein isolate is a great choice.
With 25g of protein and 1g of fiber per serving, this protein is one of the most affordable options per serving and per gram of protein.
But, there’s more:
True Nutrition provides third-party testing on their products and will even show you the lab results, making it one of the best pea protein powders available.
25g of protein per serving.
Minimal ingredients and only natural flavors.
Third-party laboratory verification of ingredients.
More expensive with smaller packages.
Facility also processes wheat, nuts, and fish, which isn’t great for those with allergies.
Consider this protein due to the high protein amount per serving and third-party testing. However, due to their processing facility, this protein might not be a good option for those with food allergies.
Review: Olympian provides a cost-effective, organically sourced pea protein powder that packs in 25g of protein per serving, which is hard to beat.
Despite their single-ingredient list, this protein also comes with a gram of fiber in each serving.
The protein and fiber in this pea protein powder make it perfect for muscle building and weight management alike.
Only Organic Pea Protein Isolate.
25g of protein per serving.
1g of fiber.
Just 27 servings per container.
If you want a simple, high protein pea protein powder, Olympian is a good choice. But know you might have to stock up sooner than you’d expect compared to other options.
Pea Protein Buyer’s Guide Essentials
Even though you’ve just gone through this list of pea proteins, there are some specific details that you want to look out for when you’re making your decision on which protein to purchase eventually.
Look for Minimal Ingredients
When you’re purchasing a protein powder supplement, whether, from dairy or plant, you want to look for minimal ingredients so that you know you’re getting a protein product with high amounts of protein and minimal fillers or additives.
For example, the majority of the proteins on this list have one ingredient: Pea protein isolate.
While there are certainly some products mentioned here that contain more than one ingredient, the majority of them are minimal, which keeps costs low and quality a bit higher.
Many consumers began demanding third-party laboratory verification of ingredients.
You should too.
While not every product will have third-party verification, it’s not a bad idea to look for products that do. Even though you might pay a bit more, you’ll have a piece of mind that you’re receiving the protein the label claims.
Be Conscientious of Blends
While protein blends are acceptable, it’s essential to know the quality of the proteins that you’re consuming.
Plant proteins are not all equivalent in terms of quality and the amino acids they provide. Pea protein is a good source because its amino acid profile is very similar to that of whey.
Other non-animal protein sources instance, won’t provide you with the same benefit per gram of protein, as pea protein will.
If you’re interested in a blend for the sake of variety, find a product that clearly labels their protein sources and decide which is best for you.
Cost per Serving
When searching for a pea protein powder, try to compare prices of the most popular products. Chances are, they are relatively close to each other in terms of cost per serving.
From there, you can decide based on reviews and the ingredient list.
Unfortunately, some brands inflate their prices because of their brand, despite possibly being an inferior product.
Many times, these expensive products have low amounts of protein per serving and use exciting verbiage on their package despite being no better than their cheaper competitors.
Consider brand names as viable options, but don’t decide on that alone. Lesser-known brands might provide a better option in terms of quality and cost per serving.
Pea Protein Frequently Asked Questions
Is Pea Protein Powder Good for You?
The answer here is yes.
Pea protein powder is an affordable and effective way for you to increase your daily protein intake.
Increasing daily protein intake is a great way to support your body if you exercise and want to build muscle and strength or even lose weight.