Review: Made with nothing but 100% organic sprouted brown rice protein, NAKED RICE packs a whopping 25 grams of protein and just four grams of carbs in every 30-gram serving.
Regarded by some as the best organic brown rice protein powder in the market today, this product is as pure as it gets.
It contains absolutely no artificial flavors, colors and sweeteners and is 100% soy-free, gluten-free and non-GMO.
Excellent protein content per gram.
Loaded with 4.9 grams of BCAAs per 30-gram serving.
Low carb content.
Contains a good mix of beneficial nutrients, such as calcium, iron and magnesium.
May cause gassiness in some people.
A bit grainy.
If it’s a pure rice protein powder you’re looking for, then you’ll definitely love this product. It’s made with just a single ingredient and is 100% organic and free from all sorts of artificial additives and sweeteners.
It’s also certified vegan, so it’s a great protein source for you if you avoid animal products.
If you want more options, though, then be sure to check out my comprehensive list of the best vegan protein powders in the market today.
Review: Another ultra-pure product, NutriBiotic Rice Protein is made with only whole grain sprouted brown rice.
While it doesn’t contain as many beneficial micronutrients as the NAKED RICE Premium Organic Brown Rice Protein, it’s still considered by a lot of people as one of the best brown rice protein powder products, thanks to its impressive 80% protein content per serving.
Packs 12 grams of protein in every 15-gram scoop.
Has beneficial micronutrients iron and phosphorous.
Just 2 grams of carbs per serving.
Not the best-tasting option around.
Not completely organic (if that’s what you’re looking for).
NutriBiotic Rice Protein may not be as packed with as many micronutrients as the first product on our list, but its excellent 80% protein content per serving more than makes up for this.
That’s what you’re buying it for anyway, right?
The only downside is that it’s not really known its flavor. But if you can get over that, then it’s still a solid choice.
Review: With 24 grams of protein per 30-gram serving, the Sunburst Superfoods Organic Brown Rice Protein Powder is one of the most protein-packed options on this list – and it only has 3 grams of carbs per serving.
It also has all nine essential amino acids, making it one of the highest-quality plant-based protein sources we’ll talk about today.
84% high-quality protein content for every 110-calorie serving.
Processed at low temperatures to preserve as many nutrients as possible.
100% pure and vegan.
Organic, non-GMO and gluten-free.
Slightly gritty texture.
Pretty flavorless, so you can’t consume it on its own.
High-quality protein means better muscle building – and this product gives you just that.
If you can get over the slightly gritty texture, then it’s definitely one of the best brown rice protein powder products you can use – especially if you work out a lot.
Just pair it with a good pre-workout supplement, and you’re all set.
Review: If you want to be spoiled for choice in terms of flavors, then Vega Protein & Greens is the product for you. With seven different flavors to choose from, there’s surely something to satisfy whatever craving you may have.
But this product is definitely not just about flavor choices, with its 67% protein content and micronutrient-dense formulation.
20 grams of protein in every 30-gram serving.
Excellent micronutrient content (percent daily value): 25% vitamin A, 10% vitamin C, 80% vitamin K, 8% calcium and 25% iron.
Made with high-quality plant-based nutrient sources: brown rice, peas, spinach, kale and more.
No added sugar.
Non GMO, vegan, low glycemic, gluten free, soy free and dairy free.
Decent but not excellent protein content.
Texture can be a bit chalky.
Vega Protein & Greens is another great option if you’re looking for a tastier, more convenient way to eat your greens while boosting your daily protein intake in the process – unless you want something that’s made with just rice.
Available in berry, chocolate, coconut almond, plain unsweetened, salted caramel, tropical and vanilla, it’s surely designed to satisfy virtually every craving imaginable.
Review: Made from nothing but the highest quality plant sources, including brown rice, peas and chia seeds, PlantVital Plant Based Complete Protein is loaded with 24 grams of protein in every 32.43-gram scoop.
It also packed with beneficial micronutrients from fruits and vegetables, as well as gut health-promoting probiotics.
74% protein content (all nine essential amino acids).
Provides gut health support.
Rich in micronutrients from 18 superfoods.
100% vegan and organic.
Free from gluten, sugar, soy, lactose, corn, and GMO ingredients.
Bag can be difficult to reseal.
Not the best tasting product on this list.
Why stop at protein when you can also get vitamins, minerals and probiotics at the same time?
This is exactly what PlantVital Plant-based Complete Protein allows you to do.
Quick Guide to Rice Protein Powders
Rice protein powders typically come in two forms: pure and blended.
The former, as the name suggests, is made with nothing but rice.
The latter is usually made with rice plus a host of other plant-based protein sources, such us peas, chia seeds, sunflower seeds and spinach.
Both are good options. It just depends on what it is you’re looking for.
Things to Keep in Mind Before Buying Rice Protein Powders
Type of Rice Protein Powder
Again, rice protein powder products are available in two forms.
Do you want something that’s made with just rice and contains mostly protein or are you looking for something that packs a wider variety of protein sources and provides other beneficial nutrients?
Allergies and Food Intolerances
If you have any food allergies or intolerances, pure rice protein powders may be the better choice for you.
Blends obviously contain a wider variety of ingredients. If you’re allergic or intolerant to one, then you’re out of luck because there’s no way to take it out.
Are you looking for something you can consume directly or do you want something flavorless to add to your smoothies?
If it’s the former, then you’d want flavored rice protein powders. If it’s the latter, then plain, unsweetened varieties are your best bet.
Protein Content Per Gram
Protein is the number one thing you’re paying for when it comes to these products, so you’d want one with excellent protein content per gram.
Anything above 70% should be good – unless the product also contains a host of other nutrients to make up for having less protein.
Also, it’s better if you can find one with a complete amino acid profile.
Is Rice Protein Good For You?
Yes, especially if you get a product that has all nine essential amino acids.
The only time you should avoid rice protein is if you are allergic or intolerant to rice.
Is Brown Rice Protein Good for Muscle Building?
The short answer is yes.
Even if some camps claim that it is inferior to products like whey because it doesn’t have high enough levels of lysine, it’s still a great option, especially for people with lactose intolerance.
Can You Get Fat From Rice?
Not necessarily, especially if we’re talking about rice protein.
But even if it’s just plain rice, getting fat still has more to do with the amount of calories you take in than the type of macronutrients they come from.
As a general rule, as long as you burn more than you consume, you should be fine.
But this doesn’t mean you can eat only junk food as long as you keep your overall caloric intake low. You need to feed your body quality calories if you want to stay healthy, get stronger and build more muscle.
The Bottom Line: Rice Is More Than Just Carbs
Gone are the days when rice is considered no more than a virtually flavorless source of carbohydrates.
All the products in the “best rice protein powder products” list above have more than enough of the muscle-building macronutrient to help you get bigger and stronger.
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