Are you a big breasted lady?
You don’t have to be held back by breast pain or bouncing when you exercise!
There are some truly excellent sports bras for large breasts which will keep you feeling secure and supported no matter what activity you choose to undertake!
Keep reading for a roundup of the best sports bras for large breasts and a few key pointers on what to look for.
- TOP 10 Best Sports Bras for Large Breasts 2021
- Enell High Impact Sports Bra
- Glamorise Full Figure Sports Bra
- New Balance Shockingly Unshocking Sports Bra
- Champion Spot Comfort Full Support Sports Bra
- Freya Epic Underwire Crop Top
- Panache Underwire Sports Bra
- Shock Absorber Active Sports Bra
- Berlei Sf4 Extreme Impact Underwire
- Yvette High Impact Sports Bra
- Syrokan Coolmax Full Figure Sports Bra
- How to Choose?
TOP 10 Best Sports Bras for Large Breasts 2021
How to Choose?
Choosing the best sports bra for large breasts is not a decision to take lightly. Just like when you’re choosing your next pair of women’s running shoes, there is a lot of comfort and potential injury at stake.
Even though the price tag is lower with a sports bra, the decision requires the same careful weighing up of pros and cons.
The best sports bras aren’t like regular bras. They have some key features that make them comfortable and practical when it comes to working up a sweat.
So, what to look for?
Broadly speaking, there are two different styles of sports bra for large breasts that provide support in two different ways.
Different Styles of Sports Bra
- Bras that support by compressing the breasts. Think your classic crop top. They usually don’t have an underwire and often results in a uni-boob. They can work for some people, but usually aren’t the best choice for large breasted women.
- Alternatively, bras that support through enclosing the breasts in separate cups with the help of an underwire, don’t compress the breasts so much, are better at keeping them separate, and provide better prevention of bouncing. – These are the ones you want for big breasts!
Other things you’ll want to look for include:
Things You’ll Want to Look for
Wide, Padded, Non-stretch Shoulder Straps
This is really important.
Thin shoulder straps won’t be able to take the weight of your breasts. The elastic will quickly fail and your bra will lose some of its ability to support you.
Thin straps will also dig into your shoulders and be really uncomfortable.
Hook and Eye Closure
This isn’t a deal-breaker, but hook and eye closures usually ensure the most secure and snug fitting closure around your chest.
Wide Chest Band
Most of the support actually comes from the chest band so having one that is nice and wide with very firm elastication is important.
A thin one won’t provide enough support and will likely end up digging into your flesh and feeling uncomfortable.
A Little Padding in the Cups
This helps with support, durability and modesty, keeping those nips in line regards of the temperature outside.
Moisture-wicking and Breathable Material
Nobody likes chafing!
Moisture-wicking material is essential to keeping you dry, cool and chafe-free.
High Coverage Over the Cleavage
We all know the saying “what goes up, must come down”, and the same is true with breasts, but in reverse.
“What goes down, will bounce up”, and having spillage out of the top of your bra is a very real and very annoying possibility.
Having your cleavage nicely contained behind some mesh helps to prevent this as well as providing a bit of modesty and additional support.
This is essential. Wearing a bra that doesn’t fit you perfectly could cause pain and eventually injury.
Pay attention to the specific sizing charts listed with each bra and re-measure yourself if you have to.
Sizing often varies between manufacturers, unfortunately.
Designed for Your Activity
Do you run? Are you into CrossFit? Or do you mainly cycle or lift weights?
Knowing what level of support you need will help you to decide whether you need a high impact or medium impact sports bra.
We have a couple of articles dedicated to the best sports bras for CrossFit and bras for running so if you’re interested in getting an idea of what suits those sports specifically then be sure to take a look before you make your choice.
A Shape that Flatters You
You’ve got to feel comfortable in your workout gear! I know it’s all about looking good, but bras come in different shapes.
Some women prefer a pointier look, some prefer to squeeze their girls into submission as much as possible.
Choose a bra that you like the shape of so you can feel good about yourself while you’re working out.
That wraps up the checklist of what to consider when choosing the best sports bra for big breasts.
At the end of the day, the two most important things are comfort and support. Everything else should follow automatically after that.
But, for big breasts, choosing a bra with reinforced, separate cups, really is a game-changer. So be sure to bear that in mind!
No more doubling up of crop-top style sports bras designed for B cups, please. We can do better than that!
What is the Difference Between Sports Bra and Normal Bra?
A sports bra is designed to be a lot more supportive than a normal bra, preventing bounce and allowing you to exercise or play sport without having to worry about breast pain.
Is Sports Bra Good for Large Breasts?
Sports bras that are specifically designed for large breasts are good for large breasts. Some sports bras are excellent, but what works for a B cup will probably not work for a DD.
So, the best sports bras for DDs and up absolutely need to have the criteria listed above.
What is the Best Sports Bra for a Large Bust?
This depends on your specific shape and size. But Enell and Panache sports bras are widely considered to be some of the best. All of the bras on the above list are great choices.
Can Sports Bras Flatten Breasts?
Some sports bras support by compressing the breasts against your chest which can appear to flatten them.
However, the effect is not permanent and lasts only as long as you’re wearing the bra!
Is Underwired Bra Good for Heavy Breasts?
Not everyone loves underwires, and they do have a habit of popping out and inconvenient moments.
But, they do provide excellent support and are often necessary for heavy breasts. So, yes, underwires are good for heavy breasts.
Why are Sports Bras so Tight?
Sports bras need to be tight in order to provide enough support. If they’re too loose, you’ll still end up bouncing all over the place when you run.
Do Sports Bras Stop Bouncing?
Good ones that fit you properly do, yes!
They’ll never stop the bounce completely, but they should reduce it to a level that keeps you comfortable and eager to keep exercising.
Hopefully, you now feel confident choosing your next best sports bra for large breasts, so you won’t have to worry about any painful bouncing in your upcoming workouts.
If you’re still interested in good sports bras but think you maybe don’t need one specially designed for large breasts, after all, be sure to have a read of our list of the best high impact sports bras.
And, make sure you’re subscribed to our newsletter before you leave so you can be sure to be one step ahead of all the latest reviews.
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