TOP 12 Best Gluten Free Protein Powders Reviewed 2024
Isn’t it awesome how many protein powder options are at your disposal these days?
There are dairy-based ones, plant-based ones and ones made with a combination of different ingredients.
And, if that’s not interesting enough, did you know that whichever of the categories I mentioned you go with, you’ll most likely find excellent gluten free options?
Let’s take a look at 12 of the best gluten free protein powder products in the market today!
Contents
- Top 12 Gluten Free Protein Powders Reviewed 2024
- 100% Pure Whey Isolate Protein Powder
- Legion Whey+ Whey Protein Powder
- BiPro Whey Protein Isolate Supplement
- Opportuniteas Grass Fed Whey Protein Powder
- Sunwarrior Classic Plus Protein Powder
- Naked Whey Protein Powder
- Organic Vegan Protein Powder
- Garden of Life Raw Organic Meal
- Genuine Muscle Milk Protein Powder
- Raw Grass Fed Whey Protein Powder
- Designer Protein LITE
- Natural Force Organic Whey Protein Powder
- Quick Introduction to Gluten Free Protein Powders
- FAQs
- The Bottom Line: Going Gluten Free is Easy
Top 12 Gluten Free Protein Powders Reviewed 2024
100% Pure Whey Isolate Protein Powder
- 100% GRASS FED WHEY PROTEIN ISOLATE: The purest form of proteins, our whey protein isolate powder is sourced from grass fed cattle with open access to pastures in the USA. The protein powder is GMO free, hormone free, and chemical free. Packed with superb nutrition, our whey isolate doesn't contain any additives, artificial sweeteners or bulking agents. Please keep stored in a cool location.
- HIGH PROTEIN PERFORMANCE: With the highest bioavailability of protein powders, our whey protein powder contains 90% protein (24g) in one scoop + provides amino energy to help you achieve your fitness goals. Being one of the purest whey proteins on the market, our whey protein is commonly used by bodybuilders and athletes to help them achieve muscles, weight loss, and enhanced immunity.
- GLUTEN FREE & LACTOSE FREE: Sourced from naturally fed cows, our ripped whey protein isolate is soy free, gluten free, lactose free, and low carb making it a perfect choice for keto diets. Each serving of whey isolate also contains a super dose of protein with no added sugar or fat, to support your fitness needs.
- UNDENATURED & COLD-PROCESSED: Our whey isolate undergoes a cross-flow microfiltration system to maintain protein integrity without fillers or unnecessary ingredients. The whey protein isolate is cold-processed and undenatured (no change in physical properties) to ensure no contamination from chemicals, additives, and other harmful substances. Verified to meet stringent quality and safety guidelines, we assure quality, purity, and safety with our products for good health.
- MIXES INSTANTLY AND TASTES GREAT: Mix one scoop of the chocolate protein powder in 6-8 oz of water or milk and add-on fruit as you like. The powder mixes instantly without leaving any clumps, and can be used to make a nutritious pre or post workout protein shake, meal replacement smoothie, or used in baking! It tastes delicious and doesn’t leave a bitterness or chalky aftertaste in the mouth while providing nutrition to enhance your body’s performance, muscle mass, and post workout recovery.
Review: With 85% protein content per gram, Origin 100% Pure Whey Isolate by Pure Label Nutrition is one of the most concentrated gluten-free products on this list.
And since it is 100% pure whey isolate, it’s also free from lactose, so it works great for people who are intolerant to the substance.
Pros
- Loaded with 24 grams of protein in every 28.4-gram scoop.
- Does not cause bloating.
- Has zero soy, gluten, fillers, lactose and GMO ingredients.
- Excellent bioavailability.
- Comes in two delicious flavors: chocolate and vanilla.
Cons
- Contains artificial flavors.
- Can be too sweet for some people.
Takeaway
Whey has always been popular among fitness enthusiasts of all levels, but the fact that not all options are lactose and gluten free does not make it a viable option for everyone.
This product fixes all that. It’s not only 100% free from lactose, but also contains absolutely no gluten.
Just match it with a good pre-workout, and you have everything you need to get more out of each training session.
Don’t know what to get? I’ve compiled a list of the best organic pre-workouts for you!
Legion Whey+ Whey Protein Powder
- Pure Whey Protein Chocolate in Every Scoop: LEGION Whey+ Whey Isolate Protein Powder is made from 100% whey protein isolate, a concentrated form of protein with virtually no fat or carbs; This means that our high whey protein powder has no “wasted” calories for better digestibility; Our high-quality protein powder is meticulously sourced from small dairy farms in Ireland where cows are grass-fed & free of hormones & antibiotics to ensure that you're getting only the best in every scoop
- Get Fit with WHEY+: Our pure whey protein powder isolate is great for those who value natural & healthy ingredients; You can feel confident that you're fueling your body with only the best because our protein powder whey supplement is non-GMO, lactose-free, & sugar-free, ideal for people who are following a low-carb diet; With WHEY+, you can enjoy the benefits of a high-quality protein powder without any of the unwanted additives
- Supports Muscle Growth & Recovery: Our protein powder whey isolate contains an abundance of essential amino acids, including branched-chain amino acids (BCAAs); These are crucial for muscle growth & repair & can help you achieve your fitness goals faster; Packed with 22g of protein, our pure protein whey powder contains only about 100 calories per serving, which means it's virtually pure protein & is a convenient & easy way to help build & maintain muscle mass
- Cup of Delicious Goodness: Isolate whey protein powder is a pure protein source that can help you achieve your fitness goals without the unnecessary junk; It contains no hormones, artificial ingredients, or added sugars, making it a great option for anyone who wants to maintain a healthy lifestyle; Our pure whey protein isolate powder has high-quality protein whey isolate which makes it more delicious & easier to add into your diet; Simply mix a scoop with water or your favorite milk & enjoy
- The Man Behind the Brand: Mike Mathews is an international bestselling fitness author with over a million books sold, & the co-founder of Muscle for Life & Legion Athletics; In his own words, “I founded Legion to bring something new & unique to the supplement world, because let’s face it, the last thing we need is yet another line of flashy, hyped-up, bogus pills & powders”
Review: Packed with 22 grams of protein and additional leucine in every delicious 28.9-gram serving, Legion Whey+ Whey Protein is regarded by some as the best gluten free protein powder for weight gain in the market today.
It’s loaded with everything you need to get bigger faster.
Pros
- Excellent 76% protein content in every gram.
- Loaded with extra leucine to improve muscle protein synthesis.
- 100% free from gluten and GMO ingredients.
- Comes in eight flavors: chocolate, cookes & cream, chocolate peanut, strawberry banana, mint chocolate, mocha cappuccino, vanilla and unflavored.
- Has only 3 grams of carbs per serving.
Cons
- Contains lactose and soy.
- Can be too sweet for some people.
Takeaway
If you’re looking for a product to help you get bigger and stronger faster, then you should definitely check Legion Whey+ Whey Protein out.
It doesn’t only have excellent protein content per gram, it’s also packed with extra leucine to help supercharge your progress.
And, as a bonus, it’s also considered as one of the best tasting gluten free protein powder products around.
But that’s not all.
With 136 mg of calcium in every serving, it’s also regarded by some people as the best gluten free protein powder for women because it can help prevent osteoporosis.
BiPro Whey Protein Isolate Supplement
Review: With 20 grams of protein in every 25-gram scoop, the biPro Whey Protein Isolate is as good a protein powder as they come.
It contains all nine essential amino acids and packs 4.7 grams of the BCAAs valine, leucine and isoleucine per serving, giving your body everything it needs to build more muscle.
Pros
- 80% protein content per gram.
- Has a complete amino acid profile.
- Contains absolutely no gluten, lactose, caffeine and added sugar.
- Has less than 1 gram of carbs per serving.
- Good source of muscle-building BCAAs.
Cons
- Flavored version can be a bit too sweet.
- Sweetener leaves aftertaste that may take time to get used to.
Takeaway
You’re here because you want to build more muscle, right?
Then you should definitely give this product a shot. It not only has excellent protein content per gram, but also a complete amino acid profile and BCAAs.
Also, it’s considered by some people as the best gluten free protein powder for weight loss, thanks to the fact that it has less than one gram of carb and only 90 calories per serving.
Opportuniteas Grass Fed Whey Protein Powder
- MADE FROM HAPPY GRASS-FED, HORMONE-FREE COWS - Whey protein derived from conventional dairy farming may contain harmful substances since the cows can be subject to hormonal and antibiotic use, which may be stored in the human body and can affect the overall nutritional composition of the whey. Our whey comes from completely hormone-free cows, who get to freely graze on pasture 365 days a year, producing high-quality, more nutrient-dense whey isolate protein.
- UN-DENATURED, NO ADDED SUGAR, FLAVORS, OR PRESERVATIVES - Our unflavored 100% grass fed whey protein isolate powder is un-denatured (pure, with properly functioning proteins without any structural deformation, intact with all bioavailable nutrients and constituents), it does not have any added sugar, sweeteners, preservatives, colors, or flavorings.
- NO UPSET STOMACH – Simple ingredients means no upset stomach! Our ingredient list is 99% pure isolate protein powder and less than 1% non-GMO sunflower lecithin for easy mixing. You're getting the essential nutrients your body needs to thrive without any artificial fillers or flavors to get in the way.
- 28 GRAMS OF DELICIOUS WHEY PROTEIN - Opportuniteas offers one of the highest protein concentrations ensuring you get the protein your muscles need. If you are striving to build lean muscle, recover faster, or simply live a healthier lifestyle, this is for you. Mix it up with your shake, smoothie, drink, juice, or even add it to your cooking or baking recipes. Enjoy it however you like it and elevate your well-being.
- WE STAND BY OUR PRODUCT - At Opportuniteas we do things the right way. If for any reason you are not satisfied with our isolate whey protein, we will gladly accept it back and provide you with a full refund, no questions asked. Our protein has been tested by a third-party ISO-Certified laboratory, so you can trust that it meets our high standards of quality and safety.
Review: Thought Pure Label Nutrition Origin’s 85% protein content per gram is the highest we’ll go today?
Not even close.
Opportuniteas Grass-fed Whey Protein Isolate takes things to a whole new level with its 90% total protein content. You’d be hard-pressed to find alternatives with more at the same price point.
Pros
- 27 grams of protein in every 30-gram serving.
- Made with 99% pure grass-fed whey protein.
- Absolutely free from gluten and GMO-ingredients.
- Cold processed for better taste and texture.
- Easier to mix, thanks to the added lecithin from non-GMO sunflowers.
Cons
- Has a bit of flavor even though it’s supposed to be flavorless.
- Sturdiness of packaging can still be improved.
Takeaway
If high protein content is what you’re looking for, then this product is one of the best you can get for the price.
Just take note that it doesn’t really taste neutral despite being labeled flavorless, and for some reason, it doesn’t mix as well as other products despite the added lecithin.
Sunwarrior Classic Plus Protein Powder
- Plant-Based Powerhouse: Sunwarrior Protein Classic Plus is a carefully curated blend of organic pea, brown rice, quinoa, chia seed, and amaranth proteins. This unique combination provides a complete amino acid profile for supporting muscle growth. Fuel your body with the power of plants and elevate your protein intake to new heights.
- Clean and Pure: Made with the highest standards of quality, Sunwarrior Protein Classic Plus is free from artificial flavors, sweeteners, and additives. It is Certified Organic, Non-GMO Project Verified, and gluten-free, ensuring that you receive only the cleanest and purest form of plant-based protein.
- Enhanced Performance: This protein powder is designed to boost your athletic performance and support your active lifestyle. With a perfect balance of essential amino acids and BCAAs (Branched-Chain Amino Acids), it aids in muscle recovery, reduces muscle soreness, and enhances endurance. Maximize your workouts and achieve your fitness goals with Sunwarrior Protein Classic Plus.
- Versatile and Delicious: Whether you prefer shakes, smoothies, or baked goods, Sunwarrior Protein Classic Plus is incredibly versatile. Mix it with your favorite beverage or incorporate it into your favorite recipes to add a protein boost to your daily routine. With a rich and creamy texture and a delicious flavor, each sip or bite will be a delightful experience.
- Our ingredients are responsibly grown and harvested, making a positive impact on both your health and the planet. By choosing Sunwarrior Protein Classic Plus, you contribute to a more sustainable and compassionate world.
Review: Looking for variety? Then you should definitely check Sunwarrior Classic Protein Plus out.
It gets its 72% protein content from a proprietary blend of plant-based superfoods: peas, quinoa, brown rice, amaranth and chia seeds.
Pros
- Loaded with 18 grams of protein per 25-gram serving.
- Made with five high-quality protein sources.
- Available in three flavors: chocolate, natural and vanilla.
- 100% organic, vegan and non-GMO.
- Free from dairy, soy, added sugar and gluten.
Cons
- Doesn’t have the best flavor and texture.
- Does not mix easily.
Takeaway
If you’re a fan of plant-based protein sources, then this product is perfect for you.
It uses a total of five high-quality completely vegan ingredients to provide you with a whopping 18 grams of protein per serving.
Naked Whey Protein Powder
- ONLY ONE INGREDIENT: 100% Grass Fed Pure Whey Protein with zero additives. Naked Whey no artificial sweeteners, flavors, or colors and is GMO-Free, No rBGH or rBST, Soy Free and Gluten-Free.
- ALL NATURAL WHEY: Our Grass Fed Whey is sourced from small dairy farms in Idaho & Northern California to bring you a non-denatured whey packed full of essential amino acids, clean protein and glutathione.
- MAXIMUM NUTRITION: 25g of Protein, 2g of Sugar, 3g of Carbs, 120 Calories, and 5.9g of BCAAs (branched-chain amino acids) per serving.
- COLD PROCESSED: Unlike most whey protein powders, Naked Whey is cold processed to ensure zero contamination from chemical detergents (no acid or bleach), synthetic additives, and this maintains important naturally occurring growth factors.
- THE PERFECT WORKOUT PARTNER: Use a blender to create your own flavors for pre and post workout whey shakes and smoothies. Because Naked Whey has only 1 ingredient, use it to bake high protein recipes and take your muscle gains and recovery to new heights.
Review: If purity is what you want, then you’d be hard-pressed to find a better product than Naked Whey.
Its unflavored variant is literally just made with one ingredient: 100% premium grass-fed whey protein.
But even its aptly named Less Naked flavored variants only add no more than two extra all-natural ingredients to the mix.
Pros
- Loaded with 25 grams of protein per 37-gram serving.
- Made with all-natural ingredients.
- 100% free from soy, gluten, growth hormones and GMO ingredients.
- Does not use artificial colors, flavors and sweeteners.
- Third party tested for heavy metal content.
Cons
- Can be difficult to mix.
- Virtually flavorless, so you can’t consume it on its own.
Takeaway
Not a big fan of artificial additives in your protein powder?
Then you should definitely give this product a shot. It has everything you need to make gains and absolutely none of what you don’t.
Organic Vegan Protein Powder
- Build Lean Muscle the Natural Way: Enjoy creamy, organic goodness with our keto protein powder for women and men. Its 10 nutrient-dense, bioavailable plant protein sources, and purest ingredients help you gain muscle, boost metabolism, and achieve superior results.
- Complete Protein for You: Speed up muscle growth and recovery with the 9 essential amino acids your body can't produce on its own. With 24 grams of organic plant based protein, this high protein powder gives you complete protein for optimal performance.
- Keto Friendly, Paleo Protein Powder: Get your dream bod with our low-calorie, natural protein powder without artificial sweeteners. Our organic formula helps shed fat minus fillers or preservatives. It's easy to digest and doesn't cause bloating.
- Release the Warrior in You: Mix 1 scoop of our organic plant based protein powder in our shaker bottle with 12-16 ounces of water, milk, or nut milk. Shake vigorously for 45 seconds and enjoy 15-20 minutes prior to workout or competition.
- Fitness the Organic Way: Experience deliciously refreshing natural flavors with USDA organic and vegan, non GMO drinks that promote peak nutrition and help you achieve your ultimate athletic performance. Be an Organic Warrior today.
Review: Here’s another great vegan option for you.
Packed with 24 grams of protein per 38-gram serving, Organic Muscle Organic Vegan Protein is known for its proprietary protein blend consisting of organic pea protein, hemp protein, sancha inchi and Jerusalem artichoke.
Pros
- Decent 63% protein content.
- Loaded with all nine essential amino acids.
- Made with certified vegan and organic ingredients.
- 100% free from gluten, dairy, preservatives and hormones.
- Has 3 grams of fiber.
Cons
- Not known for having the best flavor.
- Protein content is good but there are products with more.
Takeaway
With its complete amino acid profile, this product can easily go toe to toe with dairy-based protein powders – like most products on my list of the best protein powder brands – in terms of protein quality.
Garden of Life Raw Organic Meal
- WHAT’S THE SCOOP: Why have a snack when you can have the whole meal? This all-in-one protein shake is made for any time of the day: 20g of complete plant-based protein will leave you satiated longer thanks to 7g of fiber in just 150 calories per serving
- DOWNRIGHT DELICIOUS: We’re taking a stand against chalky and bringing tasty back; Not only is Raw Organic Meal now easy to mix and silky smooth, but our Vanilla Flavor is downright delicious; Mix with water, blend in smoothies or add in to baked goods
- SHAKE IT UP: Raw Organic Meal has been shaken up to provide improved texture and mixability; Organic peas, sprouted grains, seeds and legumes plus whole food vitamins and minerals deliver nutrients you need while also being low in net carbs and 0g sugar
- DON’T TAKE THE HEAT: Made at low temperatures, Raw Organic Meal is anything but ordinary; Scoop up digestive enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and proper absorption
- EXTRAORDINARY STANDARD: Raw Organic Meal is not only downright delicious but also provides clean Third-Party Certified nutrition—Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten Free & Contents Certified
Review: If you’re the type of person who always wants to get maximum value for their money, then Garden of Life Raw Organic Meal is the product for you.
Aside from the 20 grams of protein it packs into every 35-gram serving, it’s also loaded with a wide array of other beneficial micronutrients, such as vitamins A, B12 and C, calcium, magnesium and zinc.
Pros
- Decent protein content per gram.
- Contains 6 grams of fiber in every serving.
- Loaded with micronutrients, probiotics and digestive enzymes.
- Comes in four delicious flavors: chocolate, vanilla chai, lightly sweet and vanilla.
- Organic, vegan and free from gluten, dairy and soy.
Cons
- Texture’s a bit gritty.
- Does not come unflavored.
Takeaway
You’ve probably heard of the saying “less is more.”
Well, that doesn’t apply to this product at all because aside from giving you a high-quality protein boost, it also provides you with vitamins, minerals, digestive enzymes and probiotics.
It’s also a super convenient and delicious way to get your daily dose of greens and other healthy foods.
Genuine Muscle Milk Protein Powder
- Contains one (1) 2.47 pound cannister (about 16 servings) of Muscle Milk Genuine Protein Powder. Packaging may vary. Shaker bottle sold separately.
- HELPS SATISFY HUNGER AND BUILD MUSCLE – Muscle Milk Genuine Protein Powder supplies your body with high quality protein to support post-workout recovery and muscle growth. Or try taking it to-go in a shaker bottle for an energizing on-the-go breakfast.
- KEY FEATURES – Based on 1 serving, Muscle Milk Genuine Protein Powder contains 32g high-quality protein, 3g sugar, and an excellent source of Calcium and Vitamins A, C & D
- VERSATILE AND EASY-TO-MIX – Muscle Milk Genuine Protein Powder dissolves easily in water; just mix 2 scoops into 8 fluid ounces of water using a shaker bottle. Shaker bottle sold separately. Also add to recipes when you are looking for a protein boost.
- SCIENCE BEHIND PROTEIN – Muscle Milk Genuine provides a combination of high-quality slow releasing and fast releasing proteins to help increase amino acid levels. These essential amino acids play a role in muscle growth and maintenance of muscle mass.
Review: Unlike most alternatives on this list, Genuine Muscle Milk has a more athlete-friendly macronutrient blend.
Aside from 32 grams of protein, it also has 20 grams of carbs and 9 grams of fat in every 70-gram serving, providing your body with everything it needs to not only preserve and build muscle, but also work harder during training.
Pros
- Excellent macronutrient mix.
- More calories per serving for better gains.
- Contains 3 grams of leucine per serving to promote better muscle protein synthesis.
- Top-notch protein digestibility.
- Free from soy and gluten.
Cons
- Not that easy to mix.
- Aftertaste takes time to get used to.
Takeaway
If a true meal replacement is what you want, then you should definitely check this product out.
Unlike most other protein powders than only have protein and not much else, it has a more balanced essential macronutrient profile.
Raw Grass Fed Whey Protein Powder
- ONLY 1 INGREDIENT: 100% Pure Grass Fed whey protein from the milk of jersey cows that graze freely on lush, green pastures year round. These small-farm cows are not only healthier but we believe happier too!
- Highest Quality, Cold Processed, NON-GMO, A2 Milk, Soy Free, rBGH/rBST Hormone Free, Gluten Free, Grass Fed, Heavy Metal Free
- No added sweeteners, preservatives or fillers & NO SOY lecithin. Processed WITHOUT acid or bleach
- Sourced 100% from US Sustainable Small Farms. Cow's diet consists of a variety of wild grasses and clover - producing milk rich in omega-3s and CLAs
Review: One of the very few products that can rival Naked Whey in terms of purity, Raw Grass Fed Whey has an impressive total protein content 21 grams per 25-gram serving.
It’s also made with just one ingredient and is 100% free from sweeteners, fillers, preservatives and other additives.
Pros
- 84% protein content.
- Cold processed to preserve nutrients and quality.
- Free from gluten, soy, heavy metals and GMO ingredients.
- Contains zero added sugar.
- Rich in CLAs and omega-3s.
Cons
- Packaging is a bit too flimsy.
- Not completely flavorless.
Takeaway
As far as pure whey protein powders go, this is about as pure as they come.
Add this to the fact that it has excellent protein content per gram and you definitely have a true winner in your hands.
Designer Protein LITE
- Contains 1 - 9.03 Ounce Canister of Designer Protein Lite Protein Powder, Vanilla Cupcake Flavor. Packaging May Vary
- 10g of natural protein per serving complete with all the essential amino acids
- 60 calories per serving, 1g net carbs, fat free, no added sugar
- Prebiotic fiber for digestive health and to help you feel full
- B Vitamins, Vitamin D, and Calcium to help support energy from food and support bone health
Review: Building muscle while burning fat can be challenging, but Designer Protein Lite Protein makes it a bit easier by combining muscle-building and fat-burning ingredients in one ultra convenient package.
Loaded with 10 grams of protein, as well as green coffee extract and garcinia cambogia, in every 15-gram serving, it definitely has everything you need to get ripped faster.
Pros
- 67% protein content.
- Packed with fat-burning ingredients.
- Only 60 calories per serving.
- Loaded with micronutrients and prebiotics.
- Free from gluten, fat and added sugar.
Cons
- Texture is a bit gritty.
- Sweetener used has a slightly bitter aftertaste.
Takeaway
If you want to build more muscle while keeping your fat gains low, then this is the product for you.
Aside from the protein, it also has garcinia cambogia and green coffee extract, which are both known to help promote better fat loss when combined with a sensible exercise plan.
Natural Force Organic Whey Protein Powder
- New Monk Fruit Sweetener (No Stevia!) – You asked, we listened! The original “farm to shake” Organic Grass Fed Whey is now stevia free and sweetened only with organic Monk fruit!
- Low Carb Keto Friendly Whey Protein – Natural Force Organic Grass Fed Whey is certified Keto by the Paleo Foundation. Each scoop provides 20 grams of complete protein with only 110 calories and 3 grams total carbs.
- Eco Friendly Packaging & Sustainable Sourcing – Our whey is sourced from heritage breed Jersey cows that graze on lush, coastal California grasses all year long. It is then packaged in a BPA-free recyclable pouch that uses 70% less plastic than standard tubs.
- 3rd Party Tested & Certified - Every batch is produced in a certified cGMP facility and is 3rd party lab tested for quality and purity. It is then certified by leading organizations such as USDA Organic, Project Non-GMO, OU Kosher, and American Humane.
- 100% Health & Happiness Guaranteed – We value our customers and want you to be healthy and happy. If you have any questions, comments, or concerns, simply send us a message from your Amazon account and our world-class Customer Support team will take care of you.
Review: Loaded with 20 grams of protein per 26.78-gram serving, Natural Force Organic Whey Protein takes pride in the fact that it’s not only 100% organic, but also uses four ingredients or less in all its variants.
It provides you with 42% of your recommended daily intake of protein in every scoop.
Pros
- 75% protein content.
- Minimally processed without heat or acid for maximum nutrient retention.
- Certified non-GMO.
- Highly bioavailable.
- Paleo friendly, kosher and gluten free.
Cons
- A bit pricey.
- Tends to get foamy.
Takeaway
Not a fan of too many hard-to-pronounce ingredients in your protein powder? Then definitely give this product a shot.
With no more than four ingredients in every variant, it’s rivaled only by Naked Whey and Raw Grass Fed Whey in terms of purity.
Quick Introduction to Gluten Free Protein Powders
Gluten free protein powders come all shapes and sizes.
There are dairy-based ones for people who don’t have lactose intolerance, plant-based ones for people who don’t consume animal products and specialty ones for those following a specific eating plan.
Long story short, no matter your dietary requirements and preferences, you can be sure that there’s a good gluten free protein powder for you.
Things to Consider in Buying Gluten Free Protein Powders
Kind of Protein Powder
Make sure that the type of gluten free protein powder you’re getting is specifically designed for your specific diet.
Allergies and Food Intolerances
While, in most cases, dairy-based protein powders have a higher total protein content and a more complete amino acid profile, you should only get them if you’re 100% sure you don’t have any issues with dairy.
Otherwise, you’re better off exploring other options. I included a couple of good ones for you in the list above.
Purpose
Do you want something to use as a protein booster for your smoothies and other recipes? Or do you want something that you can just add water to and consume?
If it’s the former, then you’d want something flavored. On the other hand, if it’s the latter, then you’re better off with something that tastes neutral enough to be added to your recipes without affecting their taste.
Total Protein Content
A higher total protein content is always a good thing if you’re looking to build muscle.
If a meal replacement is what you want, though, then it’s okay to go with something with less protein but has other macro and micronutrients.
FAQs
Is Whey Powder Gluten Free?
While all the whey powders on the list above are free from gluten, not all products in the market are.
So, be sure to check the label of the brand you’re eyeing first before making the purchase.
Is Soy Protein Powder Gluten Free?
Yes, soy protein powders are gluten free – provided they’re made with pure soy and don’t contain any additives that have gluten.
Just like with whey powders, check the label of your chosen product first before buying.
Is Pure Protein Powder Gluten Free?
It depends on what the protein powder is derived from. Obviously, products made with ingredients that naturally contain gluten would most likely still have it even though they’ve already been processed.
Don’t know which ingredients to stay away from? Just search for protein products marked “gluten free” to make your life easier.
Is Hemp Protein Powder Gluten Free?
Some brands are; others are not.
As a general rule, unless it’s specifically stated that the product you’re looking at does not contain gluten, then it’s safe to assume that it does.
Is Gluten Bad for You?
Not necessarily. Gluten is only bad for you if you have certain medical conditions, such as celiac disease.
If you’re perfectly healthy, then there’s really nothing to worry about.
But, to be sure, check with your doctor first before buying any protein powder or supplement.
Will I Lose Weight if I Stop Eating Gluten?
There is currently no scientific evidence to back up the claim that eliminating gluten from your diet can lead to weight loss.
Unless you have a medical condition that compromises your ability to process nutrients, the science is simple: calories in versus calories out.
Simply put, if you eat more and move less, you’ll store more fat.
Conversely, if you eat less and move more, you’ll store less fat. That’s really all there is to it.
The Bottom Line: Going Gluten Free is Easy
These days, whatever eating plan you’re on, the sheer number of gluten free powders you can choose from virtually eliminates the risk of you having to settle for a product you don’t like just because everything else contains gluten.
Don’t believe me?
Check my “best gluten free protein powder products” list above again. You’ll most likely find a good gluten free product you can use that also satisfies your specific dietary requirements.
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