Incline Trainer Dimensions: 80in L x 37in W x 78in H / Weighs: 606 lbs.
Treadbelt: 22in x 60in Commercial Grade, 2-Ply; Maintenance Free: Requires No Lubrication for Years of Smooth, Consistent Use / Deck: Double Coated with Phenolic Resin on Both Sides to Last Twice As Long When Flipped During General Maintenance
Speed Range: 0.5 - 12 MPH (Max. Speed of 10 MPH At Declines Less Than 0 percent) / Incline Range: -3-30 percent / QuickTouch Feature: Adjust Incline From -3 to 30 percent by Simply Touching a Button or Scrolling in 0.5 percent Increments
Displays: Time, Segment Time, Pace, Distance, Calories, Watts, Heart Rate, percent Max. Heart Rate, Speed, Incline and Vertical Feet
Workout TV Console: 12.1in Flat Ppanel LCD Screen Gives Users Entertainment Options - All the Facility Needs is Coaxial Cable; Integrated Directly Into the Console; Positioned For Crisp, Bright Picture and Comfortable Wiewing; Wide Viewing Angle and the Console is Positioned so Users of Various Heights can Watch with Optimal, Upright Head and Neck Alignment; Channel and Volume Controls are Within Close Reach,
Review: This isn’t the most affordable option, but it’s a top-quality treadmill made by well-known and respected treadmill manufacturer, Sole.
It has a 15% incline with an impressive 6% decline option for downhill running. Sole’s Cushion Flex Whisper Deck is designed to provide a super soft and comfortable shock-absorbing surface to run on, reducing impact by 40%. Meanwhile, the overall unit is very solid and stable.
-6% to 15% incline.
400 lbs max user weight.
4CHP DC motor.
60” x 20” deck.
Very comfortable deck.
This is the best incline treadmill for home use if you’re looking for something for regular running as well.
3G Cardio, an Arizona-based company with a combined 50 years of experience in the fitness industry, provides commercial-level quality and superior value. We offer an unmatched lifetime frame warranty, 10-year parts, and 2-year in-home labor (scroll down for commercial warranty) and you are only a phone call away from 5-star customer service 9-5 weekdays PST.
Full commercial grade, high-end components equal to what is found on most $6000 treadmills. An oversized 22" x 62" running platform with our Ortho Flex Shock Suspension underneath ensures a smooth, stable, and quiet walk or run.
A heavy-duty, club-rated, high torque 4.0 HP motor powers the 386lb treadmill (84" L x 35.5" W x 58" H). Max user weight 400 lbs. Quick belt speed acceleration from 0 to 12 mph in just 18 seconds – perfect for interval or H.I.I.T workouts.
All the necessary built-in programs with numerous pre-programmed courses, fitness tests, 1-touch speed (.5 to 12 MPH) and elevation settings (up to 15%), heart rate control (wireless strap included) and the ability to custom create your workouts.
NO MEMBERSHIP REQUIRED with our equipment! Enjoy all your music through the built-in speakers and cool down with our multi-speed fan! Connect to your tablet and enjoy surround sound while watching your favorite shows or workout routines.
Review: This hearty Bowflex incline treadmill made the list because it has an incline of up to 15%, is great for running, and feels like a commercial quality treadmill.
It has a nice long-running surface so you won’t feel cramped, it comes with a chest strap for heart rate monitoring, and it has easy to use one-touch controls for speeds up to 12 mph and automatic incline.
Up to 15% incline and top speed of 12 Mph.
User weight limit of 375 lbs.
60” long-running surface.
Heart rate chest strap included.
It’s hard to find fault with this model, but if I had to pick one thing, it’s that the Bluetooth does not work for music, only apps.
This is another of the best treadmills with incline that allow for running as well as walking.
Review: A much more affordable option, the GoPlus folding treadmill is a lightweight home treadmill with a 15% incline.
It’s obviously not going to be as high quality as the more expensive options and will likely feel a little less stable and smooth, but if your budget doesn’t stretch any further, then this could be a good choice.
It has a 50” x 18” deck and a 250 lbs weight limit which is smaller and lighter than most other treadmills on this list so keep this in mind.
10 mph max speed.
Easily folds away.
5” LCD display shows basic stats.
Pulse sensors in the handles.
Small deck may not be safe for running for everyone but if you’re looking for something to walk on an incline, it’s enough.
This is an affordable, lightweight and compact option that still reaches 15%.
Walking at an incline is easier on the joints and lower impact than jogging or running.
What Keep in Mind before Buying an Incline Treadmill
If you want to use the treadmill to build calves, quads and glutes, you will need one that inclines.
All the inclines treadmills in our list go up to at least 12%, and many go up to 15%. You can use these steep inclines at lower speeds to build muscle as you simulate hiking or climbing.
Most incline trainers have even higher inclines. Our list includes two models that incline up to 30% for a serious booty building climb.
Other things to consider include:
If you are tall, or you plan to do any jogging or running, look for a longer deck length.
Most of the Treadmills and trainers I reviewed have 60” long decks, which is ideal for running. Less than 55” and you’re getting into walking only territory.
This includes everything from the quality of speakers or fans (if there are any), to whether a chest heart rate strap is included or whether you have to rely on the pulse sensors in the handles.
You also might want to consider whether the console allows convenient places to hold your phone, drink bottle or tablet, how big the screen size is, whether there are built-in workouts and how easy it is to customize your own.
Max User Weight
This is important if you’re a heavier person. Most high-quality machines have a maximum weight limit of 300 – 400 lbs but some cheaper machines might be nearer 200 lbs.
Ease of Movement
If you have a small apartment and you don’t want your treadmill to be the center of attention 24/7, choosing a lighter weight model that can be folded up and easily moved out of the way could be the best option.
The larger treadmills on this list are really heavy and likely to be impossible to move once they’re set up. However, lighter weight treadmills are less stable and will probably wobble a bit when you run, so it’s a tradeoff.
This is kind of an obvious one, but the price range of treadmills can be anything from $500 to $3,000.
So, your budget is going to play a large role in deciding which treadmill you end up getting.
Unfortunately, the cheaper models will definitely be lower quality – there are no short cuts when it comes to getting a good treadmill. The investment in a high-quality machine could save you the hassle of annoying break downs.
Alternatively, if the budget is restraint but you don’t necessarily want a cheap treadmill, choosing a manual treadmill over an automated one could be an excellent compromise.
Manual treadmills are incline treadmills by default because they use the driving force of your legs in conjunction with gravity to make the belt turn. They provide a tough workout while saving you the worry of electrical parts failing and needing replacing. Check out our list of the best manual treadmills if you’re interested in this option.
Similarly, if you know you’re just going to be using your treadmill for walking, you could also save money by choosing a treadmill designed specifically for walking.
It will have a lower top speed and smaller deck and the motor will be designed for consistently running at low speeds. Have a look at our guide to the best walking treadmills if that makes sense to you.
This depends on your budget… Both the Sole and Bowflex treadmills are excellent choices. If I were to buy an incline trainer for my home, it would be the FreeMotion i11.9 Incline Trainer without question.
Is Incline on Treadmill Bad for Knees?
Not at all, provided you work up to the incline slowly so that it’s not too much of a shock for your muscles.
Walking at an incline is better for the knees than running on a flat surface as they aren’t forced to absorb the shock of impact.
What is a Good Incline to Walk on Treadmill?
There is no single incline that is better than any other as it depends more on how fast you’re walking and how long you walk at that incline. Mixing it up provides the most varied workout and will use the most muscles.
The steeper the incline, the harder it is to walk. But you burn a similar number of calories walking for longer or a slower speed on a less steep incline.
Is it Better to Walk Fast or on an Incline?
Either is fine depending on what your goals are. Walking at an incline will use more of your leg muscles but walking fast is still a great workout.
Incline Treadmill vs Elliptical – Which is Better?
This mainly depends on whether you want to be able to work out your arms at the same time. If you do, an elliptical would be a better choice for you. We have a list of the best ellipticals right here to get you started.
However, an incline trainer can give you a better variety of workouts as you can vary the incline and speed.
What is the Benefit of Changing up Speed and Incline During Your Workout?
Different angles engage different muscle groups. For example, a high incline strengthens calves, quads and glutes, while a flat incline at a faster speed will improve cardio and aerobic endurance.
It’s definitely a good idea to switch things up to get the most out of your incline treadmill or trainer.
Does Incline Walking Build Butt Muscle?
Yes. One of the primary muscles used to walk, hike or climb up an incline are your glutes, or butt muscles, so it follows that walking at an incline can build butt muscle.
That brings us to the end of this guide to the best incline treadmills for 2022.
What incline trainer or incline treadmill are you planning to get?
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Michael is a fitness expert and professional home/garage gym builder. His tutorials, guides, and reviews are backed up by his own experience and will definitely help you achieve your goals. He also loves putting mayo AND ketchup on the pizza for some reason!