STAY COOL REP AFTER REP Cotton canvas is ultra breathable to keep you cooler during your workouts and better able to focus on your form
PADDED FOR MAXIMUM COMFORT Extra thick neoprene padding cushions your wrist to prevent chafing and blisters from forming when you're lifting heavy weights
LONGER THAN THE COMPETITION Our 24" straps can be wrapped around the wrist more times to provide better support and are 2" wide to cover the entire wrist and reduce the risk of injury
FASHIONABLE & FUNCTIONAL! The silicone patterning on these lifting straps is eye-catching and stylish, but it serves a lifting purpose, too! The silicone improves traction to help you maintain a tighter grip
SATISFACTION GUARANTEED Whether you're power lifting, bodybuilding or doing Cross Training WODs, pull ups, chin ups or any other exercise, you're sure to get the support you need and get the strongest grip possible with our straps!
THREE SIZE OPTIONS. Find the perfect fit, no matter what your size is. Our Figure 8 Lifting Straps come in 3 different size options to choose from: 60 cm, 70 cm, and 80 cm.
IDEAL FOR ALL TYPES OF LIFTING EXERCISES. Whether you’re performing lifts, shrugs, or other repetitive lifting movements, our Figure 8 Lifting Straps are the perfect workout tools. They secure your grip and enable you to focus on proper execution.
REINFORCED SEAM FOR A COMFORTABLE GRIP. The seams of our lifting straps are designed with extra stitching. This ensures that the straps are comfortable and secure every time.
ONE YEAR WARRANTY. Here at Grip Power Pads, we stand behind our products 100%. If for any reason you’re not happy with your purchase, you have one year to return or exchange it.
Please check sizing chart! ONE YEAR WARRANTY. Here at Grip Power Pads, we stand behind our products 100%. If for any reason you’re not happy with your purchase, you have one year to return or exchange it.
FASTER SETUP - With practice, these lifting straps only take seconds to set up. Just feed the hanging end around the bar, give it a twist to tighten, and you’re ready to go. Need to bail from the bar in a hurry? Just release your grip as normal and you’re unattached.
SUPPLEMENTS GRIP, DOESN’T DO THE WORK FOR YOU - Helps build better grip strength versus wraps/hooks that could be considered “overly supportive”. Due to the shorter length, a firm grip must be applied to the barbell to create the friction necessary, similar to a hook grip. Don’t expect to hold onto very heavy weights without effort using these straps!
LEATHER GRIP - Lasts longer than cotton, less slippery than nylon. We thought long and hard when choosing the material of the wrap and decided on a 3MM thick, tough leather. This material breaks in and softens over time, grips well, and is stronger than the cotton materials used in other wraps.
WEIGHT DISTRIBUTION - Distributes weight over the hand rather than tightening around the wrist. Doesn’t cinch and tighten around the wrists. Right and left specific lifting straps allows even bar wrapping.
5 STAR EXPERIENCE GUARANTEE - We're confident you'll absolutely love our Twist Grip lifting straps - or any of our other products! If somehow you aren't 100% satisfied, just contact us!
BUILT TO LAST: super heavy duty lifting straps made from high quality and durable suede leather, these straps have reinforced stitching up and down the entire length of the wriststrap so they’ll never rip, tear, or fall apart like other straps made of cheap cotton
FITS TIGHT AROUND ANY WRIST SIZE: Other lifting straps have too long of neoprene padding which blocks the straps from being able to tighten enough around the wrist. Not ours! These straps tighten and fit tightly all the way snug on any wrist size. Man or Woman
DOESN’T HURT WHEN WEARING: Cotton straps have a rough surface that causes pinching or chaffing while deadlifting . Our straps are extremely light weight and soft to the touch so they won’t hurt or dig into your wrists when wearing them
GRIPS TIGHTER THAN COTTON WEIGHTLIFTING STRAPS: Unlike cotton straps that slip, our suede straps create a stronger and tighter grip. These 2mm padded straps are the perfect size and can be used to lift up to 400lbs
CUSTOMER HAPPINESS: Our responsive customer service team is fully committed to ensuring you have the best experience possible! If you have any questions or concerns, please contact us and we will answer ASAP!
Review: These Average Broz lasso style nylon lifting straps can be used by either sex. They are smaller than most, at just 1 inch wide, and 11 inches long, but because they are nylon they are durable and can hold a lot of weight.
The short length allows you to un-set from the bar quickly too.
Made in the USA.
Specially designed for each hand – Left and Right specific.
Lots of colors available.
No wrist pad.
Strong nylon lifting straps you can get in any color.
DESIGNED BY A CHAMPION. Olympic Lifting Wrist Straps designed by winner of World and European weightlifting Championships - Oleksiy TOROKHTIY
MAXIMIZE YOUR WRIST STRENGTH AND BOOST YOUR LIFTS! Multifunctional gym weight lifting wrist straps with an emphasis on comfort, safety, and bigger lifts! MAX TEST STRENGTH OF THE STRAPS IS RATED AT 300kg (over 660 pounds!). 2mm thick, 40mm wide, with a special type of dual stitching to prevent tearing.
SAVE YOUR HANDS AND PREVENT INJURES. Whether you are a bodybuilder, powerlifter or just general weightlifter these workout wrist straps for lifting will help you increase both your reps and weights.
HEAVY-DUTY AND STURDY. Made Of 100% Cotton (canvas webbing) these lifting straps can withstand many training sessions and give a much better feeling and grip on the bar unlike polyester straps. Absorb sweat and doesn't irritate skin.
COLORS may vary, Left/Right Hand Labels, 1 pair Lifting straps in a package (2 pcs)
LIFT MORE WEIGHT, BUILD MORE MUSCLE: With these lifting straps for weightlifting, you can hold onto the bar longer. 24" cotton strap length and 4 mm neoprene padding allows you to increase your grip strength & burn more fat. An essential workout accessory that supports, compresses and holds your grip to the barbell when you’re training for your big lifts.
REDUCE INJURY RISK: Lift your game with DMoose deadlift straps as these professional straps help prevent weightlifting injuries and allow you to lift more weight by reducing the strain on your muscles and tendons.
IMPROVE FORM and PREVENT RIPS: Keeping a better grip on a heavy barbell during weightlifting and powerlifting can help reduce hand and finger injuries like rips, tears, or skin abrasions, especially during heavy lifts and squats. A strong grip is the foundation of every great lift.
HEAVY DUTY CONSTRUCTION: The Ultimate Gym Accessory - Non Slip bodybuilding wrist wraps are built out of high-quality materials that allow you to lift more weight for longer periods of time that are gentle on the hands & wrists - flexible, and strong. Made with one size fits all sizing. Available in black, black silicon, dark green and American Flag colors.
A GREAT TOOL FOR ANY ATHLETE OR WEIGHTLIFTER: Athletes are looking for better ways to increase their performance in the gym. When you’re trying to boost your strength, whether it’s your first workout or you’ve got 20 years of experience under your belt, weight lifting wrist straps makes a huge difference.
STRONG AND STURDY: High quality custom made material, with heavy duty stitching, means these straps will last. INDEPENDENTLY TESTED to 3300lb/1500kg
BIGGER LIFTS: By locking your hands onto the bar, your PB's can be increased because you can focus on the LIFT, not the GRIP. These straps are also much easier to set up with than the traditional lasso style straps. Please check the photos to see how these straps work
STRONGMAN PREFERRED: This style of strap can be seen in use in many Strongman events, including the World Record 500kg lift in 2016.
ERGONOMIC & COMFORTABLE: The thick, strong, heavy duty cotton material means no need for extra padding material such as neoprene to get in the way and deteriorate. These straps also keep your hand in direct contact with the bar, improving the feel of the lift.
MULTIPLE SIZES: Now available in FOUR sizes: Medium (up to 6.5" wrists), Intermediate (6.5-7.5" wrists), Large (over 7.5"), and XL (for axle lifts or giants!) PDF guide to fitting and use available on request. Please also check the sizing and setup guides on the listing.
𝐔𝐧𝐩𝐚𝐫𝐚𝐥𝐥𝐞𝐥𝐞𝐝 𝐆𝐫𝐢𝐩 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡: Elevate your lifting game with Bear Grips weightlifting straps. Crafted from heavy-duty cotton fibers, they provide unbeatable grip for your heaviest lifts, enhancing your strength and confidence. Perfect for deadlifts, rows, and lat pulldowns, these deadlift straps are your key to achieving new personal records and dominating your workout sessions. Experience the difference in just one session and unlock your full potential
𝐌𝐚𝐱𝐢𝐦𝐮𝐦 𝐂𝐨𝐦𝐟𝐨𝐫𝐭 & 𝐃𝐮𝐫𝐚𝐛𝐢𝐥𝐢𝐭𝐲: Our gym wrist straps for weightlifting are not only strong but also designed for your comfort. Featuring 5mm neoprene padding under your wrists, they prevent digging during intense workouts, allowing you to focus on lifting. These straps for weight lifting are triple-stitched for ultimate durability, ensuring they withstand the rigors of your most demanding training sessions
𝐕𝐞𝐫𝐬𝐚𝐭𝐢𝐥𝐞 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐏𝐚𝐫𝐭𝐧𝐞𝐫: Whether you're a seasoned weightlifter or a novice, Bear Grips gym straps for men are your ideal workout companions. These versatile weight lifting straps are perfect for various exercises, including deadlifting, strength training, powerlifting, and more. Feel the difference in your lifts as you secure the bar in your hands with ease, thanks to our 100% raw cotton webbing that ensures an extra-strong grip
𝐏𝐫𝐨𝐯𝐞𝐧 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫 𝐒𝐚𝐭𝐢𝐬𝐟𝐚𝐜𝐭𝐢𝐨𝐧: Don't just take our word for it. Join our ever-growing community of satisfied customers who rave about the indestructibility of Bear Grips weight lifting wrist straps. Feel like a superhero in the gym as you experience enhanced grip, improved performance, and unparalleled comfort. Try them once, and you'll never want to work out without them
𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐝 𝐋𝐢𝐟𝐭𝐢𝐧𝐠 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞: Lift with confidence and power with Bear Grips workout straps. Our 100% raw cotton webbing ensures an extra-strong grip on the bar, giving you the confidence to tackle heavier weights and push your limits. Elevate your lifting experience, achieve massive gains, and reach new heights in your fitness journey with Bear Grips gym gear
LIFTING SUPPORT WITH ANTI-SLIP GRIP The non-slip grip on the weightlifting straps enhances grip by providing anti-slip resistance, reducing the likelihood of equipment slipping from sweaty hands and allowing athletes to lift heavier weights with more comfort.
MATERIAL MATTERS FOR COMPETING ATHLETES High-quality cotton material is used to make the RDX lifting straps in accordance with professional standards, providing durability for long deadlifting and powerlifting sessions. The material also prevents the deadlift straps from tearing apart.
IDEAL 60CM LENGTH FOR MULTIPLE WRAPS The professional gym-grade 60cm length of the gym lifting straps allows for multiple wraps around the bars, providing a better grip on the weights. This one-size-fits-all strap ensures that individuals of all statures can comfortably use them to enhance their gym regimen.
OPTIMAL 5MM PADDING FOR WRIST SUPPORT The perfectly sized 5mm thick neoprene padding of the weightlifting wrist wraps helps to manage pressure on the wrists during heavy lifting sessions, while also providing support to the wrists and allowing users to lift weights more effectively.
STITCHED FOR LASTING PERFORMANCE The industrial-grade stitching of the RDX straps for weight lifting makes them durable and a fashion statement in the fitness world. The stitching ensures that the men's workout wraps do not disintegrate or split during rigorous lifting sessions.
Review: These RDX cotton lasso style lifting straps are offered at a great price and have the features you see on more expensive brands.
The straps are infused with a rubber bead layer that is paired with heavy-duty cotton for a superior grip.
20 inches long and 1.5 inches wide.
Made from cotton – great grip.
Some find the sticky logo gets in the way – but others like the added grip.
Up your game and Up your weight with these heavy duty lifting straps.
Complete Buying Guide to Lifting Straps
What are Lifting Straps For?
Lifting straps serve many purposes. Here are a few:
They can save your hands. You can use straps for warm-up before a competition so your hands are fresh for the competition. In other words – your grip is not worn out before you start competing.
Straps help you lift more when grip is your limiting factor. If your muscles can handle the weight, but it is your grip that is giving out – straps can handle the added weight and assist your grip, while allowing you to work and strengthen the intended target muscles.
Straps can help you lift through an injury or prevent injury. Many lifters, especially as the weight gets really heavy, open themselves up to joint injury, especially in the wrist and forearm. Straps can ease the pressure.
How do I Choose Lifting Straps?
There are basically three common styles and three common materials used for lifting straps and I will go over each and list the pros and cons of each.
Usually less expensive than cotton or leather.
Easily stronger than cotton or leather.
Lasts longer, can withstand more abuse.
Not as grippy as cotton or leather.
Can dig into wrists.
Not as durable as nylon – you need to replace them more often.
Excellent grip – even on bars with no knurl.
Softer on the wrists.
Not as durable as nylon – will fail faster.
There are three common designs when it comes to lifting straps.
The lasso style is the most common out there. It is one long strap threaded into a sewn loop at one end to create a loop that goes around your wrist.
Your wrist goes into the loop and the tail wraps around the bar.
The benefit of this strap is the ability to adjust the size of the wrist opening and get a snug fit.
The figure 8 loop is specifically for deadlifting. It is a figure 8, sewn in the center. The loops go around your wrist, and the sewn section goes over the bar.
This style should only be used for deadlifts, because you cannot quickly ditch or fail it, since your arms are attached to the bar with the strap.
Teardrop, speed strap or single loop
This style is a loop, sewn together at the ends, resembling a teardrop. It is called a speed strap because it is very fast to set up.
This type is not as secure around the bar as other styles, but it has the huge benefit of releasing quickly should you fail the lift.
Weightlifting Straps FAQs
Do Straps Increase Deadlift?
Yes – if the grip is holding you back from lifting more on your deadlift. Lifting straps will help you gain size and strength, leading to gains. If you cannot finish your deadlift set because your grip is dead, consider picking up a pair of lifting straps.
As long as you are striking a balance by improving your grip and doing grip training exercises, there is no problem using lifting straps.
Should I Use Lifting Straps for Squat Cleans or Power Cleans?
Squat cleans, certainly not. Power cleans, probably not.
Because when you use straps, it is harder to get away from the bar in the event of a failure and it can be dangerous. You can break a wrist if you fail – or go down with the bar, or the bar can go down on you, or you can slam your elbows into the platform, either way – painful and dangerous.
Speaking of power cleans, notice how Oleksiy Torokhtiy is wearing a good pair of lifting shoes in this power clean demo video.
A good pair of shoes, dedicated and designed for lifting can also improve your form and performance. I have reviewed the top lifting shoes here, check it out.
Should I Use Lifting Straps? Do Lifting Straps Help?
It depends. There is a time and place for lifting straps, and when applied judiciously, they are a great weight lifting tool, but if overused they cause reliance and don’t allow you to strengthen your grip.
See this video for more.
How do You Wear Wrist Straps for Lifting? How to Use Lifting Straps?
How you wear the lifting strap depends entirely on the style of strap you are using and the particular lift you are attempting.
Seriously, it would take an entire article to explain all the different variants.
How about you check out this video where BarBend shows you the most common ways to use the lifting strap.
If you want specifics on how to use the most popular style lifting strap, the lasso style, Brian Shaw, three-time Strongman winner, gets into detail on the how’s and techniques of using the lasso style strap properly.
Check out his video.
Are Leather Lifting Straps Good?
It depends on what you value. If you value excellent grip and a strap that does not eat into your wrists, leather might be the choice for you.
But if you use a heavily knurled bar and don’t want to buy new straps every 6 months, maybe nylon is a better choice for you.
Simply put – leather straps are good if you know their benefits and limitations.
Are Lifting Straps Allowed in Powerlifting?
Lifting straps are not allowed in powerlifting competitions. That is an important distinction because powerlifters still stand to gain from using lifting straps.
Powerlifters can use straps for training, warm-up, and even to strengthen target muscles before competition day – just like any other style of lifting.
Straps vs Wraps vs Hooks – What is the Difference?
A weightlifting strap is used to increase grip strength. It is wrapped around your wrist and the bar, and bears some of the weight on your wrist, giving your grip a bit of a break.
A hook takes on all the weight of the bar, and puts the weight on your wrist instead of your grip. If you want to see an example of great weightlifting hooks, I reviewed the best weight lifting hooks here.
Beware: Straps are superior because they allow you to drop the bar if needed.
Not so with hooks which are harder to detach from the bar in the event of a failure.
Of course, the downside to straps is that they still require considerable grip strength to use – but you should be working on your grip strength anyways, so I recommend straps over hooks.
So what are wraps?
Wraps sometimes get confused with straps, but the two are quite different and serve a separate purpose. Wraps support the wrist and have nothing to do with your grip.
A wrist wrap stabilizes the wrist and prevents it from moving backward in the event of say, like a bench press or similar exercise.