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21 Best Pre-Workouts For Laser Focus & Enduring Energy Reviewed For 2023
If focus and motivation are your two biggest obstacles to getting your workout done, get proactive and slam, slug, chug or drink one of these tried and tested 21 best pre-workouts for focus, endurance and energy.
C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold* For advanced energy support, endurance, force, and pumps
BUILD MUSCLE & STRENGTH - Formulated with a super creatine compound to support strength and performance. Whether you're just starting your fitness journey or you're striving for a new goal, C4 will help unlock your full potential
INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue and may cause a harmless tingling sensation
MORE CAFFEINE, PLEASE - Formulated with a patented and clinically studied compound that may help the body prolong its caffeine tolerance buildup. Take 1 serving of sugar free pre workout mixed with 6 fl. oz of water 20-30 minutes before training
DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Strawberry Margarita, Juicy Candy Burst, Watermelon, and Pink Lemonade
Review: The Original is the most potent energy and focus promoting pre-workout you can get today. This classic C4 formula includes dopamine promoting N-Acetyl tyrosine and Mucuna Pruriens to create laser focus, and caffeine + Teacrine for the energy boost you need to power through your workout and the rest of your day.
N-Acetyl Tyrosine and Mucuna pruriens for intense focus.
Caffeine + Teacrine give a strong energy boost.
Good value, 60 servings at a reasonable price.
Recent reformulation removed the color and has a chalkier texture.
Nice tingle and caffeine boost, stick with the original C4 for energy and focus before your workout.
Intense Performance: This workout energy drink has powerful ingredients like Creatine, Beta Alanine, Nitrosigine Arginine Silicate, L-Citrulline, Caffeine, TeaCrine and more that provide intense rapid released and sustained energy, focus and pumps for peak performance. The combination of Caffeine and TeaCrine in our energy drink powder helps provide jitter-free sustained energy and drive throughout your workout from start to finish.
Supports Muscle Strength: Our pre-workout energy drink has Beta Alanine that helps prolong training endurance, delay onset of exercise induced fatigue, increase power output and recovery rate. It also contains Creatine Monohydrate that helps enhance muscle strength and power output, increase training adaptation, and increase the work capacity of your skeletal muscle.
Increases Blood Flow: Formulated with Nitrosogine, our pre workout drinks help enhance and optimize blood flow for improved muscle pumps and vascularity, nutrient delivery, and endurance. This muscle pumps energy drink also promotes increased stamina and precision focus, so you can dominate your training sessions.
Banned Substance Tested: Athletes and fitness advocates can trust ProSupps Mr. Hyde Signature pre workout drink, knowing that our products are not only effective, but certified for use in most sports to help them train harder and longer. Our pre workout energy powder is Informed Choice Certified which has undergone rigorous routine testing and manufacturing audits and have been tested for more than 220 banned substances prohibited in sport by LGC’s world-class anti-doping labs.
No Calories and Gluten Free: Our healthy pre workout has no sugar, carbs, calories and is gluten-free to provide a safe boost of energy for you to feel good. Get everything you need and nothing you don’t for that intense workout you crave with ProSupps pre workout powder for men and women. It also has a Blue Razz Popsicle flavor that you'll surely love.
Review: Go from a calm Dr. Jekeyll to raging Mr. Hyde with just a scoop or two of this powerful pre-workout.
This pre-workout has a good amount of pump promoting ingredients, mixed with mood-enhancing tyrosine, and energy-producing caffeine, Teacrine and long-lasting di-caffeine maleate, PLUS some GABA to take the edge off a bit so you can be a beast, without too much rage.
Soothing GABA to take the edge off.
3 energy enhancing ingredients & a few mood and focus ingredients.
5 grams of creatine in each serving makes this a good value.
The pump producing ingredients are under-dosed.
A great tasting pre-workout that gives you energy and focus all day.
Review: I absolutely love the simplicity of Citadel Nutrition’s Tier 1 pre-workout.
It has a straightforward no-nonsense lineup of 300 mg energy-producing caffeine, a whopping 3 grams of Tyrosine for great focus, 3.2 grams of pump producing Carnosyn, and 5 grams of creatine, enough for an ample maintenance dose, making it basically two supplements in one.
Plus it uses natural lemon flavor.
5 grams creatine, no need to supplement creatine with this pre-workout drink.
300 grams of caffeine for energy.
3 grams, high dose of Tyrosine.
Only one flavor available.
Honest, natural, no-nonsense pre-workout that works.
HIGH STIM FORMULA - 333mg of Caffeine (About 4 Cups of Coffee) to Boost Energy and Maximize your Workout. 2 Additional Stimulants: Theobromine (Jumpstart your Brain & Improve Motivation) Huperzine A (Next-Level Focus). 3.2 Grams of Beta Alanine to reduce fatigue and increase stamina and endurance.*
GUARANTEED RESULTS OR 100% MONEY BACK - Our products are TESTED AND TRUSTED. WOKE is known for it's flavor, clean effective formula, high quality sourcing, and proven results. If you are unsatisfied in any way we will give you a 100% refund no questions asked.*
AMAZING TASTE - Flavor like you've never had in a Pre Workout drink! Natural and Artificial Flavors with NO SUGAR or stevia. KETO FRIENDLY and fully transparent nutrition label. Supplement.- L-Citrulline (amino acid) – 6 Grams to Maximize Blood Flow (Nitric Oxide Booster)*
LOADED WITH SCIENTIFICALLY BACK INGREDIENTS - Top of the Line Ingredients including; ACTIGIN – Increase VO2 MAX & Boost Athletic Performance BETA ALANINE – Promotes Strength & Endurance - For MEN AND WOMEN - ALPHASIZE – Clinically Shown To Sharpen Mental Focus - ASTRAGIN – Increase Citrulline Absorption By Up To 66.7 %* CAFFEINE ANHYDROUS - 333mg Stim/Stimulant - Non BCAA Formula*
AMAZON EXCLUSIVE FORMULA - (NOTE: This bottle doesn't contain Deer Antler Velvet Extract. Amazon does not allow us to sell product that contains this ingredient) Manufactured in the USA by a GMP Certified Facility.*
Review: Alpha GX7 is a hidden gem you should try before your next workout if you have not already. It has some powerful stimulants, pump promoting and focus promoting ingredients and it means business.
It works quickly, you can really feel it, and the energy boost is sustained.
Energy ingredients caffeine and yohimbine.
For mood and focus it contains theobromine and mucuna with L-Dopa.
4 Pump promoting ingredients.
Taste is a little artificial and there is a small amount of residue after mixing.
Well rounded pre-workout that will give you pumps and vascularity, along with sustained energy and mental focus.
Review: Myth Journey pre-workout is an all-around decent pre-workout for energy, mood, focus and a mild tingle that temporarily increases your muscularity and lets you know it’s working.
What sets this pre-workout apart from the others is the endurance it gives you. While it does not get you too stimmed up, the enhancement it provides is sustained and gives you good endurance, without going overboard.
200 mg of caffeine, modest but energy promoting.
Includes PEA, for mood and focus.
Many tested and proven focus enhancers in this formula.
The taste is not strong, seems watered down, flavor wise, but it’s not gross.
This pre-workout will give you the subtle sustained mental and physical edge you seek without over stimulating you.
INSANE ENERGY AND ENDURANCE. One of the strongest pre workouts ever created, I am God is formulated to push your workout limits. Loaded with caffeine, DMAE, and Beta-alanine, this high stim pre-workout will increase your stamina, endurance and strength on a godly level.
DEITY LIKE STRENGTH. With a clinical dose amount of creatine and Betaine Anhydrous, I am God was scientifically engineered to increase muscle size and strength.
INSANE FLAVORS. I am God comes in 4 mouth watering flavors: Apple, Fruit Punch, Thou Shalt Not Covet (Orange), and Drink Ye All of It (Grape)
Review: With a few potent stimulants, paired with mood-boosting tyrosine and muscle pumping ingredients, this Insane Labs pre-workout will have you feeling like a god in the gym.
Plus, it is one of the best-tasting pre-workouts out there. If you like focus without the high energy blast, try their low stim, high focus blend “Possessed”, too!
Yohimbine, caffeine, and tyrosine for awesome energy.
Contains muscle-building creatine.
Proprietary blend means you cannot see exact amounts of key ingredients.
A great tasting pre-workout with hard hitting ingredients that won’t disappoint.
If you are looking for pre-workouts that are caffeine-free, yet still get you in a flow state for the perfect workout, check out this list of caffeine-free pre-workout drinks that increase mood and focus without the jitters.
[Competition-Tested Performance] – The Hardbody Team has trained competition-leading bodybuilders to reach their best condition -- Now you can use their pre-workout super formula to get extraordinary results in the gym with less effort AND less time
[Weight Management & Muscle Gain] – Change your body composition by gaining muscle and reducing fat at the same time through superior body chemistry! Combines creatine muscle support & appetite suppression: low body fat, high endurance and strength
[Guaranteed Results] – If OMG is not the cleanest, best-feeling pre workout supplement powder you've ever tried, we'll be shocked. OMG has ZERO illegal substances & total "ingredient transparency". That's why we offer a 100% satisfaction guarantee
[Clean Energy, No Junk or Artificial Sweeteners] – OMG has ZERO: carbs, sugars, calories, and artificial colors. Treat your adrenal glands and body kindly with our organic caffeine, n-acetyl Tyrosine, stevia, electrolytes, and muscle pump formula
[Improves Post-Workout Recovery] – Muscles grow between workouts, but most pre-workout supplements make muscle recovery more difficult, not easier. OMG is different. We keep your muscles oxygenated, reduce acid buildup and balance your metabolism
Review: This pre-workout drink comes in a pretty unassuming package but packs some surprising and effective ingredients inside.
Stimulants include caffeine, Tyrosine, Teacrine, synephrine and Orange Bitter extract. Whew! The formula also includes concentration and wellbeing support ingredients, along with ingredients to help build muscle and increase pump.
4 strong energy ingredients, plus mood-enhancing components.
Great for both men and women.
Good lift without a nasty crash afterwards.
Only 15 servings per container, but the price per serving is in line with other pre-workout drinks.
This pre-workout will put some wind beneath your wings without setting you up for a fall. It’s a true gem.
Are you looking for a pre-workout drink or supplements geared toward women? I have a list of my favorite’s right here. Check it out!
ENHANCE STRENGTH, FOCUS & ATHLETIC PERFORMANCE: Harness the power of 20 superfoods with Organic Muscle's Superfood Pre-Workout. Help elevate your athletic performance and enhance focus with 150mg of naturally sourced caffeine and delicious Passionfruit Guava flavor.
NO JITTERS, NO CRASH: One scoop of our Pre-Workout formula ensures a sustained energy release and is easy on the stomach. Say goodbye to nasty side effects like jitters, itchy skin, and post-workout crashes. 1 scoop per serving. 20 servings per container.
UNRIVALED CLEAN ENERGY: Each serving is packed with nootropics, nutritious vitamins, antioxidants, and micronutrients so you can look and feel your best. Our supplements feature ingredients like matcha to support energy and turmeric to protect your immune system.
USDA ORGANIC: Our Superfood Pre-Workout is USDA organic, keto-friendly, and formulated to maximize workout gains. Each of our supplements are plant-based, non-GMO, and made without added sugars, preservatives, and artificial sweeteners.
SUPERCHARGE YOUR STAMINA AND STRENGTH: We revolutionized the supplement industry by offering products that are honest and designed to fuel your performance. As you can tell, we're not just here for the workout – we're here to help you invest in your journey to wellness.
Review: This organic pre-workout has a blend of natural stimulants like matcha green tea, yerba mate and coffee bean extract that deliver a modest 125 mg of caffeine per serving, while remaining all-natural and organic.
It also includes metabolic boosters and vascularity promoting ingredients to make it a well-rounded pre-workout drink that happens to taste good too.
Organic, vegan and natural formula.
Easy to the stomach and won’t hurt your tummy.
Good mix of energy and performance ingredients.
A little pricy considering the servings to price ratio.
A wholesome pre-workout that does what it advertises without including junk or chemicals that can harm you.
Looking for a good, organic pre-workout. This one is great, but I have a whole list of organic pre-workout drinks put together, so you can discover a new organic favorite.
QUALITY INGREDIENTS - Pre JYM preworkout powder contains the best ingredients to optimize your workout. It has BCCAA's and creatine for muscle growth, citrulline malate and caffeine for endurance, plus beta-alanine and betaine for strength.
GREAT TASTE - No other pre-workout supplement surpasses the great taste, texture, and nutrition of Pre JYM. Simply mix with 12-32 ounces of water and drink 30 minutes before your workout for the best results.
ENHANCED STRENGTH & ENDURANCE- Creatine HCl, beta-alanine and betaine help fuel your muscles for more strength and stamina during workouts. The BCAAs (branched-chain amino acids) found in Pre JYM provide a direct source of energy during your workout.
MENTAL FOCUS - Caffeine and Huperzine A have been suggested to naturally enhance mental focus. You'll feel super "in the zone" and ready to crush your workout. Pre JYM is not loaded with stimulants that create jitters, make you explode and lead to a crash.
VERSATILE USE - The pre powder is great for men and for women. Whether you want more energy for cardio, to bulk, or to get ripped It is the ultimate addition to any work out or fitness program.
Dual-Stage Drive Without The Crash: Elevate your workout intensity and consistency by experiencing the innovation of our two-stage caffeine-release preworkout. Timed caffeine release propels your workout drive and promotes continuous energy while ensuring a crash-free come down.
Triple-Action Amino Power: Packed with L-Citrulline Malate for improved endurance, Beta-Alanine for reduced fatigue, and D-Aspartic Acid for faster recovery. Get the premium fusion of these amino acids for a powerhouse pre workout boost!
A Preworkout Above The Rest: Say goodbye to the jitters, unsavory chemical tastes, and digestive discomfort. Enjoy a consistent performance boost, seamless mixability and a taste that’ll have you looking forward to your next workout session
Formulated For All Fitness Levels: Meticulously designed to cater to the unique metabolic and muscular needs of both men and women, ensuring optimum results regardless of your fitness stage.
About Old School Labs: All our products are formulated in Southern California and made in the USA. Proudly supporting your fitness journey and helping you Keep it Old School!
Triggers bigger, longer-lasting pumps*: every serving of Pre-Kaged pre-workout for men and women delivers a massive dose of pure L-Citrulline. This scientifically superior vasodilator helps drive nutrient rich blood and oxygen deep into your s for dense, hard pumps.* Pre-Kaged also includes Spectra, a patented blend of 29 fruit and veggie Superfoods that not only provide important antioxidants, but it also supports nitric oxide production.*
Award-winning pre-workout formulated to increase , strength & performance*: Pre-Kaged is an award-winning pre-workout powder that delivers a unique combination of patented ingredients, scientifically tested to deliver increases in size, strength, and athletic performance.* This includes patented Creatine HCl, patented Carnosine beta Alanine with self-affirmed Gras status, and patented beta power, a purified Betaine extract.
The industry largest, most fully dosed scoop: With max dose ingredients, and a massive 32g per serving, just one scoop does it all. Kaged is a health-forward brand, so like all our products, PRE-KAGED has been 3rd party tested, screened for banned-substances, and our ingredient profiles are transparent. So, even the most meticulous athletes can see exactly what they’re getting. There’s a reason it’s one of the highest-rated & most-awarded pre-workout supplements available.
The Kaged difference: we develop our formulas with some of the most premium, patented, and cutting-edge compounds available. After all, why train to get bigger, stronger, FITTER, and healthier, but use supplements with low-quality ingredients? Or worse yet, in dosages that aren’t effective? Kaged supplements are formulated for performance-minded men and women who not only want real results, but also want clean products that provide incredible value for their money.
ABOUT THE PRODUCT: Beyond Raw LIT’s clinically dosed pre-workout powder for men and women helps you train with focus, intensity and pumps
POWER THROUGH YOUR DAY: Enjoy additional energy and focus on both training and non-training days when you incorporate Beyond Raw LIT into your daily routine
PEAK PERFORMANCE: Contains 1.5g of Nitrosigine, 3g of L-Citrulline, 3g of CarnoSyn Beta-Alanine and 250mg of caffeine per serving to support nitric oxide production, energy, and mental intensity
FORMULATION: Enjoy the benefits of enhanced energy and performance with a gluten-free and sugar-free formula.
ABOUT THE BRAND: For over 85 years, GNC has been the leading the way in global health and wellness. GNC is committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science. Whether you're just getting started, or you need to keep going, GNC is committed to sparking your motivation and supporting your desire to live well.
300 MG OF CAFFEINE to provide ENERGY for workouts and training
2G of BETA-ALANINE to support PERFORMANCE goals
5G of CITRULLINE and 300 MG of patented and CLINICALLY-STUDIED ingredient VASO6 to promote MAXIMUM PUMP
EASY AND CONVENIENT WORKOUT POWDER: Wreckage Pre-Workout powder is a great-tasting formula that is easy and convenient to use. Simply take it 30 minutes prior to training and experience what success tastes like.
BANNED-SUBSTANCE TESTED and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
Review: This formula contains ingredients to boost Brain Health, increase focus and saturate your body with mad energy.
As far as taste goes, this is one of the better tasting pres.
Tyrosine, Alpha GPC and Ginseng for focus.
300 mg of caffeine for extreme energy.
Great taste, easy to mix.
Only 25 servings per container.
Great flavor with no nasty crash or harsh stims.
Jocko Discipline Pre-Workout Powder
Review: This stimulant-free cognitive and performance enhancer contains adaptogens, Rhodiola and Ashwagandha that work together to enhance your sense of well-being and naturally balance neurotransmitters.
This formula will not make you feel cracked out or overstimulated, it is very smooth, but you will notice the increase in focus.
5 grams of Energy and ATP producing D-Ribose powder.
100 mg of focus and cognitive enhancing, cortisol lowering Phosphatidylserine.
Turns you into a drive, focused and motivated machine, not a spaz.
Give yourself the mental edge with one of the best pre-workout for mental focus.
Awaken Your Mind: Genius Consciousness by The Genius Brand brings together strong, natural brain-enhancing ingredients in one great-tasting daily drink for high-performance thinking.* Formulated to help support improved memory, concentration, learning, recall, mood, and focus.* Watermelon flavor. 15 scoops per container.
Ignite Cognitive Function & Boost Creativity*: Dynamine, NeuroFactor, AlphaSize, and natural caffeine combine to get neurons to work faster and more efficiently, leading to greater working memory, focus, and learning.* SerinAid maintains and improves mental performance, can help improve mood, and can help keep you calm.* This supplement also helps eliminate brain fog and brush away the “haze” blunting your thinking and creativity.*
Protects & Preserves Neurons: Lion’s Mane and NeuroFactor stimulate brain-derived neurotrophic factor (BDNF) and nerve growth factor (NGF) to support the creation of new brain cells.* Genius Consciousness protects and preserves cognitive function with a hand-picked selection of nootropics that decrease neuronal excitability and excitotoxicity and combat inflammation.*
How to Use: To assess your tolerance when beginning use of this product, take a 1/2 scoop with 6-10 oz of water, depending on taste preference, and consume 15-30 minutes before mental concentration is required. If you’re comfortable with that and want greater energy and more intense focus, consume 1 full scoop with 8-12 oz of water. If you experience any displeasing side effects, discontinue use.
Supplement Smarter: Genius Brand supplements are a rejection of backwards industry dogma that misled generations of health and wellness enthusiasts. For us, innovation and science-backed ingredients come first. Whether you’re a pro athlete, stay-at-home parent, retiree, or anything in between, our products can be of benefit to you. We’re all humans, and we are in this together.
Review: This novel pre-workout contains Dynamine Methylliberine which acts on the dopamine receptors to elevate mood and energy.
This ingredient along with tyrosine, a dopamine precursor, will leave you feeling alive, awake and enthusiastic.
Alpha GPC, huperzine and phosphatidylserine improve your mental game and help build a mind-muscle connection, while the small amount of caffeine gives a little boost and can be paired with Genius caffeine if you prefer a stronger jolt of caffeine.
100 mg caffeine per serving.
Tyrosine and Dynamine boost dopamine and motivation.
Alpha GPC and huperzine promote focus.
Does not mix or dissolve well.
Not over loaded with caffeine and stimulants, this nootropic based pre-workout will give you the mental edge you seek.
Review: Fulcrum is an intense pre-workout that includes Dynamine, an Epinephrine and Norepinephrine releaser and also acts on dopamine receptors.
This powerful ingredient elevates energy and mood. If that’s not enough, this supplement is packed full of stimulants, focus agents and mood lifters.
Fulcrum includes the novel ingredient Halostachine which is a stimulant similar to PEA and ephedrine that boost motivation and mood.
300 mg caffeine, including 50 mg of the slow release version di-caffeine malate.
Tyrosine and Rauwolscine elevate mood and attention.
Halostachine is hard to find, yet powerful stimulant and mood enhancer.
Only 20 servings per container.
Works as advertised, easily one of the best pre-workouts for focus 2023.
The Best Mood, Motivation, Energy and Focus Ingredients for Pre-Workout Drinks
Look for these PRIME ingredients for the best focus and energy
Caffeine – Di-caffeine Malate: Caffeine is well known for keeping you awake and giving mad energy. Did you know there is a version of caffeine available that releases more slowly for sustained energy without the nasty caffeine crash? It’s called Di-caffeine Malate. Look for it in the best pre-workouts.
Dynamine – Methylliberine: A natural alkaloid found in coffee and tea. It boosts epinephrine, norepinephrine and acts of dopamine receptors for a boost in mood and a shot of energy.
Alpha GPC: Alpha GPC is a form of Choline that increases power output, growth hormone and increases cognition.
ElevATP: Increases intramuscular and intracellular levels of ATP. Why does this matter? ATP is used for energy by each and every cell in your body and the rate it can be replenished affects your energy level.
Mucuna Pruriens L Dopa: A Dopamine Precursor shown to increase dopamine levels in the body. Why does this matter? Dopamine is a feel-good neurotransmitter that increases motivation and focus. It may also increase memory, lower cortisol and help increase Testosterone.
Tyrosine: A precursor to adrenaline and dopamine, the amino acid is a stimulant. It has been shown to increase cognition and your sense of well-being. Studies also show tyrosine decreases stress, another great benefit of this helpful supplement.
Huperzine: Inhibits the breakdown of acetylcholine, which means an increase of acetylcholine. Acetylcholine is involved in muscle contraction and memory formation and can assist in building a solid mind-muscle connection, which is why it is included in pre-workouts
Halostachine: A unique and somewhat rare stimulant found in a few pre-workouts, Halostachine is a metabolite of PEA and similar to the now-banned Ephedrine. It releases adrenaline and noradrenaline, and that is why it is awesome for focus and energy.
PEA – Phenylethylamine: PEA increases mood, focus and energy, but the body breaks it down quickly. It can be paired with hordenine or Chinese Bitter Orange to last longer.
Teacrine: Aka Theacrine, is similar to caffeine and comes from coffee beans or tea. It is stimulating, like caffeine, and may not have the tolerance problems caffeine does. Don’t confuse this with Theanine, an amino acid found in tea, they work very differently.
Hordenine: A stimulant that prevents reuptake of noradrenaline and pairs well with PEA to make the effects of PEA last longer.
Rauwolfia: Related to Yohimbe, the active ingredient in Rauwolfia is alpha-yohimbine, which is a stimulant and fat burner. It has been shown to increase energy and boost mood.
DMAE: Included in pre-workouts because it is thought to increase cognition and focus.
Yohimbe: This classic pre-workout supplement increases adrenaline, energy and is a proven fat burner. It may also increase cortisol and anxiety so sensitive users be aware.
Phosphatidylserine: This compound is naturally found in high amounts in the brain. It is proven to increase cognition and aerobic or cardio capacity. It also increases attention and memory and decreases fatigue and stress. It is pretty safe to use and is not a stimulant.