As a CrossFit athlete, you know that blisters, calluses and tearing can derail your workout.
If you have a tear, gloves can mean the difference between getting your workout done, or sitting this one out on the couch.
When your WOD calls for heavy lifting, using the pull-up bar or any other callus forming exercise, your best bet is a pair of the best CrossFit gloves.
Recently, I found myself in need of a pair of CrossFit gloves and did quite a bit of research.
I reduced my findings down to this list of the 11 best CrossFit gloves of 2020, and I explain why I chose each one.
Let’s get to it!
- TOP 11 Best CrossFit Gloves of 2020
- Grip Power Pads Nova CrossFit Gloves
- Under Armour ClutchFit Renegade Gloves
- Harbinger Power Weightlifting Gloves
- Bionic Beast Mode CrossFit Gloves
- Skott Evo 2 Weightlifting Gloves
- RDX Weight Lifting Gloves
- RIMSports Gym Gloves
- Gripad Airflow Cross-Training Gloves
- Mechanix Wear Original Gloves
- Nordic Lifting Women's Gloves
- Fit Four Callus Guard Workout Gloves
- What’s the Deal with CrossFit Gloves – Why do Athletes use Them?
- CrossFit Gloves vs Wrist Wraps vs Grips
- How do You Choose the Best CrossFit Gloves?
- CrossFit Gloves FAQs
- Summing it All Up
TOP 11 Best CrossFit Gloves of 2020
What’s the Deal with CrossFit Gloves – Why do Athletes use Them?
Have you ever noticed how hard it is to grip the pull-up bar halfway into your WOD?
If you have been at it for a while, you are starting to sweat, and getting a good grip seems impossible.
Maybe you try to chalk them, but that only works for a few minutes, and then you are hunting around the box, looking for the chalk bucket every 5 minutes.
It can be annoying.
Maybe you have thought of using something on your hands but cannot decide what is best CrossFit gloves, grips or wrist wraps?
That’s a great question!
Before we talk about the best CrossFit gloves, let’s get something clear. Let’s define the difference between CrossFit gloves, grips and wrist wraps.
CrossFit Gloves vs Wrist Wraps vs Grips
CrossFit Gloves Defined – The Pros and the Cons
CrossFit gloves are full-on, real gloves that cover the entire hand or full gloves with exposed fingers.
There are some gloves made specifically for CrossFit, and some that are used by CrossFit athletes, but intended for weight lifting, which is a key part of the CrossFit regimen.
Mechanics gloves, baseball pitcher gloves and football receiver gloves are sometimes used at the gym, with good results.
You may still get calluses, but they will be minimized with the glove and the added grip more than compensate.
CrossFit Glove Pros
- Protect your hand from painful tears, allowing you to extend workout time and not miss sessions.
- Minimize callus formation.
- Protect existing injury and tears from infection and re-injury.
- Add grip when your hands start to sweat.
- Easier to put on than tape, wraps and grips. You can bang out a set of pull ups and take them off easily without interrupting the flow of your workout.
CrossFit Glove Cons
- Some gloves can be bulky and slippage.
- Some gloves can make hands feel hot.
What are CrossFit Grips & How are They Different from CrossFit Gloves?
CrossFit Grips are leather or synthetic material that cover the palms and are secured at the wrist.
They usually have two or three holes that go over your fingers. The grips can be made of leather, canvas or synthetic material. They do not cover the thumb and the top of the hand. They are usually secured by a wrist wrap or band at the wrist.
Some of the pros and cons of wrist wraps include:
CrossFit Grips Pros
- Prevents tears and minimizes formation of calluses.
- Very well ventilated.
- Pairs well with gym chalk for excellent grip.
CrossFit Grips Cons
- Does not cover thumb joint, which is important for snatches and clean and jerk, where you want that thumb joint covered.
- Not padded.
- Challenging to get a good fit.
For more info, please see our in-depth review of CrossFit WOD hand grips.
CrossFit Wrist Wraps
Wrist wraps are for wrist support more so than grip. They wrap around the wrist and support the wrist joint during heavy presses and overhead lifts.
They are sometimes used with grips, but not in place of grips.
Many gloves feature built-in wrist wraps, which is good for some exercises, like deadlifts and other heavy lifting.
The wraps can get in the way on repeated repetition exercises and movements where you need more agility, so just be aware.
Pros of Wrist Wraps
- Superior wrist support and wrist injury protection.
- Helps you lift more weight.
Cons of Wrist Wraps
- Will not help grip.
- Will not prevent calluses or tears.
How do You Choose the Best CrossFit Gloves?
Whether you need extra grip for a set of Kettlebell swings, a WOD that includes the pull-up bar, or a climb up and slide down the rope, you could probably benefit from a pair of CrossFit gloves at some point during your workout.
What Exercises are in the WOD?
Consider the activity in the WOD before you put on a pair of gloves. The best pull up gloves for CrossFit probably aren’t gloves with an integrated wrist wrap, because they may get in the way.
The very same gloves may be just what you need for deadlifts.
Weight Lifting CrossFit Gloves
When the WOD calls for the snatch, clean and jerk, deadlift or any other work with the barbell, look for a glove that is lightly padded, especially in key areas like the thumb joint and where the fingers meet the palm.
Gloves with wrist support, or a built-in wrist strap are best. You need the wrist support while lifting heavy.
Pull up Bar and Gymnastics Exercise Gloves for CrossFit
When it comes to the pull-up bar, the grip is king. Second, to grip is callus protection.
That’s why thinner gloves with good grip work well. The Under Armour ClutchFit Renegade Training Gloves are great for pull up bar exercises.
How to Decide if You Should Wear CrossFit Gloves or Go Without
Consider Your Grip
Good grip is crucial on the pull-up bar. Some people do not like to wear gloves at the pull-up bar for this reason. Gloves can cause you to slip easier.
However, in some cases they are necessary. If your hands or palms sweat, then gloves add grip.
If Calluses Tears or Injury are Concerns
If you have an injury, or an open tear, full coverage gloves are virtually required to help the hand heal, prevent more tearing and ward off infection.
If you are a medical professional or have another reason that would make open wounds or hand injuries unacceptable, gloves are your friend, even if you may slightly compromise grip.
The pull-up bar is used by 30 plus people each day in an average box. They sweat, have dirt, germs and microbes on their hands.
You go to do your pull-ups and end up with a callus. The callus may eventually tear, exposing you to all the bacteria and germs deposited on the bar by all the other people who used the bar that day.
It is my opinion that gloves are a must-have if you have a tear or any open cut, to allow it to heal and protect it from infection.
Consider what the gloves would be like to wear.
Do they offer vent holes, mesh windows or open panels that allow your hand to breath and perspiration to escape?
CrossFit Gloves FAQs
Should You Wear Gloves for CrossFit?
The right CrossFit gloves, if they fit well, are made from the right material and padded in the right place, will prevent callus formation, tears and improve your grip.
Crappy, ill-fitting gloves may hinder your grip and not offer much protection at all.
Some say you should never wear gloves and allow your hands to toughen up, but for me, that is not a good option.
I do not want rough, tough, torn hands, and if I have a choice, I will prevent them.
That’s why I choose to use gloves when I use the barbell or pull up bar.
What are the Best CrossFit Gloves?
My top choices are the Grip Power Pads Nova CrossFit Gloves because they have great grip, really protect your hands and are extremely well made.
I also like the Under Armour ClutchFit Renegade Training Gloves because they are thinner and allow you to feel the bar. These are the best gloves for WODs that use the pull-up bar.
Are Weight Lifting Gloves OK for CrossFit?
Sure, if the WOD prescribes any of the Olympic lifts or uses the barbell, weight lifting gloves are perfectly acceptable, and in fact, many CrossFit athletes use weight lifting gloves for barbell exercises.
Summing it All Up
This concludes our take on the 11 best gloves for CrossFit. So, grab a pair and get out there.
If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move toward your goal daily. – Bruce Lee.
Order a pair of the best CrossFit gloves, and we will see YOU at the Box!
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